prana

简明释义

英[ˈprɑːnə]美[ˈprɑːnə]

n. 普拉那（能量，生命素）

英英释义

单词用法

同义词

反义词

例句

1.This large amount of Prana, if mastered, elevates the state of consciousness.

一旦懂得如何把握这大量的能量，我们的知觉境界就得到了提升。

2.InfoQ: What is the best way (or application type) you recommend to use Prana?

InfoQ：能不能推荐一下使用Prana的最佳方式(或者是应用类型)？

3.Prana had dug up all those apples for her bird and squirrel friends to eat.

普拉那挖出所有那些苹果是为了给她的鸟和松鼠朋友们吃。

4.This is the magic of Prana Flow, and the magic of yoga.

这就是能量流的魔力，瑜伽的魔力。

5.By controlling the force which governs the prana, he can surround himself with a blaze of light.

通过控制支配菩拉那的力量，瑜伽师周身可放出光芒。

6.Waking up early is full of spiritual energy and prana (life force).

清晨早起会让你精力充沛富有活力。

7.Ayurvedic medicine emphasizes the balance of prana for optimal health.

阿育吠陀医学强调保持气的平衡以实现最佳健康。

8.Breathing exercises are designed to increase the flow of prana within the body.

呼吸练习旨在增加体内气的流动。

9.The concept of prana is central to many forms of meditation and mindfulness practices.

在许多冥想和正念练习中，气的概念是核心。

10.In yoga, practitioners often focus on harnessing their prana to enhance their energy levels.

在瑜伽中，练习者通常专注于利用他们的气来增强能量水平。

11.In traditional Indian philosophy, prana is considered the vital life force that sustains all living beings.

在传统印度哲学中，气被视为维持所有生物的生命力。

作文

In the realm of ancient Indian philosophy and yoga, the concept of prana (普拉那) holds a significant place. It is often described as the vital life force or energy that flows through all living beings. Understanding prana is essential for those who seek to deepen their practice of yoga and meditation, as it forms the foundation of many spiritual traditions. Prana is not merely physical energy; it encompasses the breath, the mind, and the spirit. The word itself derives from the Sanskrit root 'pra', meaning 'to fill', and 'na', meaning 'life' or 'breath'. Together, they signify the essence of life that sustains us.In yoga, the flow of prana is believed to be influenced by various factors, including our thoughts, emotions, and physical health. When prana is in balance, we experience vitality, clarity, and a sense of well-being. Conversely, blockages or imbalances can lead to physical ailments and emotional distress. This understanding highlights the importance of practices such as pranayama, which involves breath control techniques designed to enhance the flow of prana throughout the body.The practice of pranayama is an integral part of yoga, as it allows practitioners to harness and regulate their prana. Through specific breathing exercises, individuals can increase their awareness of this life force, promoting relaxation and mental clarity. For instance, deep abdominal breathing can help to calm the mind and reduce stress, while alternate nostril breathing is said to balance the flow of prana between the left and right sides of the body, fostering harmony within.Moreover, prana is also connected to the concept of chakras, which are energy centers within the body. Each chakra corresponds to different aspects of our physical, emotional, and spiritual well-being. By cultivating prana, we can open and align these chakras, leading to a more balanced and harmonious existence. This holistic approach emphasizes the interconnectedness of body, mind, and spirit, illustrating how the flow of prana affects every facet of our lives.In daily life, we can enhance our prana by engaging in activities that promote physical health, such as exercise and a balanced diet, as well as mental practices like mindfulness and meditation. Nature also plays a crucial role in replenishing our prana; spending time outdoors, breathing fresh air, and soaking in sunlight can invigorate our life force. Additionally, maintaining positive relationships and nurturing our emotional health contribute to a vibrant flow of prana.In conclusion, the significance of prana in our lives cannot be overstated. It is the essence that connects us to ourselves and the universe. By understanding and cultivating our prana, we can achieve greater health, happiness, and spiritual fulfillment. Whether through yoga, meditation, or simply being mindful of our breath, we have the power to tap into this vital life force and enhance our overall well-being. As we continue to explore the depths of prana, we unlock the potential for a richer, more meaningful existence.

在古印度哲学和瑜伽的领域中，概念prana（普拉那）占据着重要的位置。它通常被描述为流动于所有生物之间的生命力或能量。理解prana对于那些希望加深瑜伽和冥想实践的人来说至关重要，因为它构成了许多精神传统的基础。Prana不仅仅是身体能量；它包括呼吸、思想和灵魂。这个词本身源自梵语根词“pra”，意为“充满”，和“na”，意为“生命”或“呼吸”。两者结合起来，意味着维持我们生命的本质。在瑜伽中，prana的流动被认为受到多种因素的影响，包括我们的思想、情感和身体健康。当prana保持平衡时，我们会体验到活力、清晰和幸福感。相反，阻塞或失衡可能导致身体疾病和情感困扰。这一理解强调了诸如调息法等练习的重要性，这些练习涉及旨在增强prana在全身流动的呼吸控制技术。调息法的实践是瑜伽的重要组成部分，因为它允许修行者利用和调节他们的prana。通过特定的呼吸练习，个人可以增加对这种生命力的意识，促进放松和心理清晰。例如，深腹式呼吸可以帮助平静心灵并减少压力，而交替鼻孔呼吸则被认为可以平衡prana在身体左右两侧的流动，促进内心的和谐。此外，prana还与脉轮的概念相关，脉轮是身体内的能量中心。每个脉轮对应于我们身体、情感和精神健康的不同方面。通过培养prana，我们可以打开和对齐这些脉轮，从而达到更平衡和和谐的存在。这种整体方法强调了身体、思想和灵魂的相互联系，说明了prana的流动如何影响我们生活的每一个方面。在日常生活中，我们可以通过参与促进身体健康的活动，如锻炼和均衡饮食，以及像正念和冥想这样的心理练习来增强我们的prana。大自然在补充我们的prana中也发挥着关键作用；花时间在户外，呼吸新鲜空气，沐浴阳光可以使我们的生命力焕发活力。此外，维持积极的人际关系和滋养我们的情感健康也有助于增强prana的流动。总之，prana在我们生活中的重要性不容小觑。它是连接我们与自己和宇宙的本质。通过理解和培养我们的prana，我们可以实现更大的健康、幸福和精神满足。无论是通过瑜伽、冥想，还是仅仅关注我们的呼吸，我们都有能力利用这种生命力，增强我们的整体福祉。当我们继续探索prana的深度时，我们解锁了更丰富、更有意义的存在的潜力。