unrestful

简明释义

英[ʌnˈres(t)fʊl;-f(ə)l]美[ʌnˈrestfəl]

adj. 不安静的；不能保持宁静的；得不到充分休息的

英英释义

单词用法

同义词

反义词

例句

1.The annexation and reorganization of Daimler -Benz and Chrysler last year are pounding at the unrestful global automobile industry.

去年完成的戴姆勒—奔驰与克莱斯勒公司的兼并重组给本来就动荡不安的全球汽车工业带来了极大冲击。

2.The annexation and reorganization of Daimler -Benz and Chrysler last year are pounding at the unrestful global automobile industry.

去年完成的戴姆勒—奔驰与克莱斯勒公司的兼并重组给本来就动荡不安的全球汽车工业带来了极大冲击。

3.Her thoughts were unrestful as she worried about the upcoming exam.

她的想法很不安宁，因为她担心即将到来的考试。

4.The movie was thrilling but also quite unrestful, leaving me on edge.

这部电影刺激但也相当不安宁，让我感到紧张。

5.After a long day at work, I found it hard to relax in such an unrestful environment.

在这样一个不安宁的环境中，我发现很难在工作一天后放松。

6.The stormy weather created an unrestful atmosphere outside.

暴风雨的天气在外面营造了一个不安宁的氛围。

7.The constant noise from the construction site made my sleep very unrestful.

建筑工地的持续噪音让我睡得非常不安宁。

作文

In today's fast-paced world, many people find themselves living in a state of constant distraction and anxiety. This modern lifestyle often feels unrestful, as individuals struggle to balance work, family, and personal interests. The pursuit of success can lead to a sense of unrest, where peace of mind becomes a rare commodity. In this essay, I will explore the factors contributing to this unrestful existence and suggest ways to cultivate a more tranquil life.Firstly, technology plays a significant role in our daily lives. With smartphones and social media constantly vying for our attention, it is no wonder that many feel overwhelmed. Notifications pinging on our devices can create an unrestful atmosphere, making it difficult to focus on the task at hand. Instead of enjoying a moment of silence or engaging in deep thought, we are bombarded with information, which can lead to mental fatigue and a lack of clarity.Moreover, the pressure to succeed in our careers can exacerbate feelings of unrestful living. Many people find themselves working long hours, often sacrificing their personal lives for the sake of professional advancement. This relentless drive for achievement can leave little room for relaxation or self-care. As a result, individuals may experience burnout, which further contributes to a state of unrest and dissatisfaction.Additionally, societal expectations can create a sense of unease. We are often judged by our accomplishments, appearances, and social status, leading to a culture of comparison. This environment fosters insecurity and anxiety, making it challenging to find contentment in our own lives. When we constantly measure ourselves against others, it can create an unrestful mindset, where we feel inadequate and pressured to do more.To combat this unrestful lifestyle, it is essential to prioritize self-care and mindfulness. Taking time to disconnect from technology and engage in activities that bring joy can help restore a sense of peace. Whether it’s reading a book, going for a walk in nature, or practicing meditation, these moments can provide a much-needed respite from the chaos of daily life.Furthermore, setting realistic goals and boundaries can help alleviate the pressure we place on ourselves. By recognizing our limits and allowing ourselves to take breaks, we can create a more balanced approach to work and life. Embracing imperfections and understanding that it is okay to not always be productive can also mitigate feelings of unrestful anxiety.Lastly, fostering meaningful relationships can contribute to a more fulfilling life. Surrounding ourselves with supportive friends and family can provide a sense of belonging and comfort. Engaging in open conversations about our struggles can help us realize that we are not alone in feeling unrestful. These connections can serve as a reminder to prioritize our well-being and seek support when needed.In conclusion, the unrestful nature of modern life is influenced by various factors, including technology, societal pressures, and the relentless pursuit of success. However, by prioritizing self-care, setting boundaries, and nurturing relationships, we can work towards a more peaceful existence. It is crucial to recognize the importance of tranquility in our lives, as it allows us to recharge and face the challenges ahead with resilience and clarity.

在当今快节奏的世界中，许多人发现自己生活在不断的干扰和焦虑状态中。这种现代生活方式常常让人感到不安宁，因为个人努力平衡工作、家庭和个人兴趣。对成功的追求可能导致一种不安的感觉，在这种情况下，内心的平静变得稀缺。在这篇文章中，我将探讨导致这种不安宁存在的因素，并建议如何培养更宁静的生活。首先，科技在我们的日常生活中扮演着重要角色。随着智能手机和社交媒体不断争夺我们的注意力，难怪许多人会感到不知所措。设备上弹出的通知会营造出一种不安宁的氛围，使我们难以专注于手头的任务。我们不能享受片刻的宁静或进行深入思考，而是被信息轰炸，这可能导致心理疲惫和缺乏清晰感。此外，职业成功的压力可能加剧不安宁的感觉。许多人发现自己工作时间过长，常常为了职业晋升而牺牲个人生活。这种对成就的无情追求几乎没有为放松或自我关爱留出空间。因此，个人可能会经历倦怠，这进一步导致了不安和不满的状态。此外，社会期望也会造成不安感。我们常常被评判我们的成就、外貌和社会地位，这导致了一种比较文化。这种环境助长了不安全感和焦虑，使我们很难在自己的生活中找到满足感。当我们不断地将自己与他人进行比较时，这可能会营造出一种不安宁的心态，使我们感到不够好，迫使我们做得更多。为了对抗这种不安宁的生活方式，优先考虑自我关怀和正念至关重要。花时间远离科技，参与带来快乐的活动可以帮助恢复内心的平静。无论是阅读一本书、在大自然中散步还是练习冥想，这些时刻都能为日常生活的混乱提供急需的喘息。此外，设定现实的目标和界限可以帮助减轻我们施加给自己的压力。通过认识到我们的极限并允许自己休息，我们可以创造一种更平衡的工作和生活方式。接受不完美，并理解并不总是高效是可以的，也可以缓解不安宁的焦虑感。最后，培养有意义的关系可以为生活增添更多的满足感。与支持的朋友和家人相伴，可以提供归属感和安慰。进行关于我们挣扎的开放对话可以帮助我们意识到，在感到不安宁时我们并不孤单。这些联系可以提醒我们优先考虑自身的幸福，并在需要时寻求支持。总之，现代生活的不安宁特性受到多种因素的影响，包括科技、社会压力和对成功的无情追求。然而，通过优先考虑自我关怀、设定界限和培养关系，我们可以朝着更加平和的存在努力。认识到内心宁静在我们生活中的重要性至关重要，因为它使我们能够充电，并以韧性和清晰度面对未来的挑战。