perturbed

简明释义

英[pəˈtɜːbd]美[pərˈtɜːrbd]

adj. 烦恼的，担心的，不安的

vt. 扰乱；使……混乱；使……心绪不宁（perturb 的过去式和过去分词）

英英释义

单词用法

同义词

反义词

例句

1.Peter was quite perturbed at Randi's behaviour, and threw her out three days later.

彼得对兰蒂的行为非常不高兴，三天后把她赶了出去。

2.Maggie's parents were perturbed when they learned she had failed two subjects.

玛吉的父母知道她两科不及格时感到很不安。

3.The bad news perturbed her for days.

这个坏消息弄得她好几天心神不定。

4.You may find your mate somewhat perturbed.

你会发现你的伴侣稍有不安。

5.These stability criteria can be extended to the perturbed systems.

这些稳定性判据还可扩展到扰动系统。

6.The coupled perturbed Hartree-Fock method is used to calculate.

采用耦合微扰方法进行了计算。

7.They perturbed good social order with their rumours.

他们用谣言扰乱了良好的社会秩序。

8.If the system is perturbed by some force and pushed in a new direction, it usually moves back toward equilibrium quickly.

如果系统受到某种力量的干扰，被推往一个新的方向，它通常会迅速移回到平衡状态。

9.She felt perturbed 不安的 by the sudden change in plans.

她对计划的突然变化感到不安的。

10.His perturbed 烦扰的 expression indicated that something was wrong.

他烦扰的表情表明出了问题。

11.The perturbed 烦恼的 look on his face showed he was deep in thought.

他脸上烦恼的神情显示他在深思。

12.She tried to calm her perturbed 不安的 friend after the argument.

争吵后，她试图安慰她的不安的朋友。

13.The news left him perturbed 困扰的 and unsure about the future.

这个消息让他感到困扰的，对未来感到不确定。

作文

In today's fast-paced world, many individuals find themselves feeling perturbed (困扰的) by the constant influx of information and the pressures of daily life. The digital age has brought with it an overwhelming amount of stimuli, from social media notifications to news alerts, leaving little room for peace and quiet. This incessant barrage can lead to feelings of anxiety and discomfort, often resulting in a perturbed (困扰的) state of mind. For instance, consider a student who is preparing for exams while simultaneously managing a part-time job and maintaining a social life. Each day, they are bombarded with messages from friends wanting to hang out, emails from professors with urgent requests, and the ever-present pressure to perform well academically. In such a scenario, it is not uncommon for the student to feel perturbed (困扰的), struggling to balance these competing demands. The weight of expectations can create a sense of unease, making it difficult to focus on what truly matters. Moreover, the influence of social media cannot be overlooked. Platforms like Instagram and Twitter often showcase curated versions of reality, leading individuals to compare their lives with those of others. This comparison can result in feelings of inadequacy and self-doubt, further contributing to a perturbed (困扰的) emotional state. When one sees friends traveling, achieving milestones, or simply appearing happier, it can trigger a sense of discontent. The pressure to keep up can be overwhelming, leading to a cycle of stress and anxiety. To combat these feelings of being perturbed (困扰的), it is essential to practice mindfulness and self-care. Taking time to disconnect from technology, even if just for a few hours, can provide much-needed relief. Engaging in activities such as meditation, yoga, or simply going for a walk can help clear the mind and reduce feelings of anxiety. By prioritizing mental health and well-being, individuals can learn to manage their emotions more effectively, reducing the instances of feeling perturbed (困扰的). Additionally, seeking support from friends, family, or professionals can also make a significant difference. Talking about one's feelings and experiences can alleviate the burden of stress and provide new perspectives on challenges faced. Whether through casual conversations or therapy sessions, expressing feelings of being perturbed (困扰的) can foster understanding and connection, ultimately leading to healthier coping mechanisms. In conclusion, the modern world presents numerous challenges that can leave individuals feeling perturbed (困扰的). However, by recognizing these feelings and actively seeking ways to address them, it is possible to find balance and peace amidst the chaos. Embracing mindfulness practices, disconnecting from technology, and seeking support are all effective strategies to combat the pressures of contemporary life. Ultimately, understanding and addressing the root causes of feeling perturbed (困扰的) is crucial for achieving mental well-being and leading a fulfilling life.

在当今快节奏的世界中，许多人发现自己因不断涌入的信息和日常生活的压力而感到perturbed（困扰的）。数字时代带来了大量的刺激，从社交媒体通知到新闻提醒，几乎没有留下平静和安宁的空间。这种不断的轰炸可能导致焦虑和不适的感觉，通常会导致一种perturbed（困扰的）心理状态。例如，想象一位正在为考试做准备的学生，同时还要管理一份兼职工作并维持社交生活。每天，他们都被朋友的聚会邀请、教授的紧急邮件和学业表现的压力轰炸。在这种情况下，学生感到perturbed（困扰的）并不罕见，他们努力平衡这些竞争的需求。期望的重压可能会造成不安感，使专注于真正重要的事情变得困难。此外，社交媒体的影响也不容忽视。像Instagram和Twitter这样的平台通常展示经过策划的现实版本，导致个人将自己的生活与他人进行比较。这种比较可能导致不足感和自我怀疑，进一步加剧了perturbed（困扰的）情绪状态。当一个人看到朋友旅行、取得成就或看起来更快乐时，可能会引发不满感。跟上潮流的压力可能是压倒性的，导致压力和焦虑的循环。为了应对这种perturbed（困扰的）感受，实践正念和自我关怀至关重要。即使只是几个小时，抽出时间远离科技也能提供急需的缓解。参与冥想、瑜伽或简单散步等活动可以帮助清理思绪，减少焦虑感。通过优先考虑心理健康和福祉，个人可以学习更有效地管理情绪，从而减少感到perturbed（困扰的）情况。此外，寻求朋友、家人或专业人士的支持也能产生显著差异。谈论自己的感受和经历可以减轻压力负担，并提供对面临挑战的新视角。无论是通过随意的对话还是治疗会议，表达感到perturbed（困扰的）情绪可以促进理解和联系，最终导致更健康的应对机制。总之，现代世界提出了许多挑战，可能使个人感到perturbed（困扰的）。然而，通过认识到这些感受并积极寻求解决方案，可以在混乱中找到平衡与和平。拥抱正念实践、断开与科技的联系和寻求支持都是应对当代生活压力的有效策略。最终，理解和解决感到perturbed（困扰的）根本原因对于实现心理健康和过上充实的生活至关重要。