ligaments
简明释义
n. [解剖]韧带（ligament 的复数）
英英释义
Ligaments are strong bands of connective tissue that connect bones to other bones at joints, providing stability and support. | 韧带是连接关节处骨骼与其他骨骼的强韧结缔组织带，提供稳定性和支撑。 |
单词用法
前交叉韧带 | |
n. 牙周韧带 |
同义词
| 肌腱 | 肌腱将肌肉与骨骼连接。 | ||
| 结缔组织 | Connective tissues provide support and structure to the body. | 结缔组织为身体提供支持和结构。 |
反义词
| 肌肉 | 肌肉收缩以产生运动。 | ||
| 肌腱 | 肌腱将肌肉连接到骨骼。 |
例句
1.With this new technique, doctors would use keyhole surgery to insert a brace to support wounded ligaments.
有了新的技术，医生可以用微创手术来嵌入支架支撑受伤的韧带。
2.If you are running too soon after eating, your heavy stomach may literally be tugging at the ligaments connected to the diaphragm.
如果你刚吃过东西不久就跑步，你沉重的胃就会直接拉扯连在横膈膜上的韧带而导致疼痛。
3.Surgeons broke herfoot in four places, cut her tendons and ligaments and stapled two-inchscrews to her bones。
医生在她右脚的四处地方动了手术，切掉部分跟腱和韧带，骨头里打进了2英寸长的钢钉等。
4.However, Yin Yoga is specifically designed to exercise the ligaments and to create spaceand strength in the joints.
然而，阴瑜伽是专门为了锻炼韧带，创造空间和加强关节练习而设计的。
5.They're held together with tendons and ligaments.
肌腱和韧带把它们连在一起。
6.This week your baby's spinal column is becoming more distinct, forming 33 vertebrae, 150 joints and 1, 000 ligaments.
这一周婴儿的脊柱更加清晰，形成了33块脊椎、150个关节和1000个韧带。
7.To exclude ligamentous side effects, transverse ligaments were dissected in all specimens.
为了排除韧带副作用(影响)，将所有标本的横韧带切断。
8.Stretching can help maintain the flexibility of your ligaments.
拉伸有助于维持你韧带的灵活性。
9.Surgery was required to repair the damaged ligaments.
需要手术来修复受损的韧带。
10.After the injury, the doctor examined the ligaments in her knee.
受伤后，医生检查了她膝盖中的韧带。
11.Strong ligaments are essential for joint stability.
强壮的韧带对关节稳定性至关重要。
12.The athlete tore his ligaments during the game.
运动员在比赛中扭伤了他的韧带。
作文
The human body is an intricate and complex structure, composed of various systems that work together to maintain our health and mobility. One of the essential components of our musculoskeletal system is the connective tissue known as ligaments. 韧带 play a crucial role in stabilizing joints by connecting bones to other bones, thereby allowing for a range of movements while preventing excessive motion that could lead to injuries.When we think about physical activities, whether it’s playing sports, exercising, or simply walking, we often overlook the importance of ligaments. 韧带 are vital in providing support and flexibility to our joints, ensuring that they function correctly. For example, in our knees, the anterior cruciate ligament (ACL) is one of the most well-known ligaments. 韧带 injuries, particularly tears, are common in athletes and can significantly impact their performance and overall mobility.Understanding the anatomy of ligaments is essential for anyone interested in health and fitness. These structures are primarily made of dense connective tissue, which consists of collagen fibers that provide strength and elasticity. The unique composition of ligaments allows them to withstand tension while still being flexible enough to accommodate movement. This balance is crucial; if a ligament becomes too loose or too tight, it can lead to joint instability or restricted movement, respectively. 韧带的功能和结构对于运动员和普通人来说都是至关重要的。Injuries to ligaments can occur due to trauma or overuse. Common examples include sprains, which happen when a ligament is stretched beyond its normal capacity. This can result in pain, swelling, and limited mobility. Treatment for ligament injuries often involves rest, ice, compression, and elevation (RICE), along with physical therapy to strengthen the surrounding muscles and restore function. In more severe cases, surgical intervention may be necessary to repair torn ligaments. 韧带的损伤通常需要时间来恢复，患者需要耐心和专业的指导。Preventing ligament injuries is equally important, especially for athletes. Proper warm-up and stretching routines can help prepare the body for physical activity, reducing the risk of injury. Strength training exercises targeting the muscles around the joints can also enhance stability and support the ligaments. Additionally, using appropriate footwear and practicing good techniques in sports can contribute to overall joint health. 韧带的预防措施是每位运动员都应该重视的。In conclusion, ligaments are vital components of our musculoskeletal system, providing stability and support to our joints. Understanding their structure and function can help us appreciate the complexities of our bodies and the importance of maintaining joint health. Whether you are an athlete or someone who enjoys physical activities, taking care of your ligaments is essential for a healthy and active lifestyle. By incorporating preventive measures and seeking appropriate treatment for injuries, we can ensure that our bodies remain strong and capable of movement throughout our lives. 韧带在我们的生活中扮演着不可或缺的角色，了解它们将使我们更加关注身体的健康。
人类的身体是一个复杂而精细的结构，由各种系统组成，这些系统共同工作以维持我们的健康和移动能力。我们肌肉骨骼系统的一个重要组成部分是称为韧带的结缔组织。韧带在稳定关节方面发挥着至关重要的作用，通过将骨头连接到其他骨头，从而允许一系列运动，同时防止过度运动导致受伤。当我们想到体育活动时，无论是运动、锻炼还是简单的步行，我们往往忽视了韧带的重要性。韧带在为我们的关节提供支持和灵活性方面至关重要，确保它们正常运作。例如，在我们的膝盖中，前交叉韧带（ACL）是最著名的韧带之一。韧带损伤，特别是撕裂，在运动员中很常见，可能会显著影响他们的表现和整体移动能力。理解韧带的解剖结构对于任何对健康和健身感兴趣的人来说都是至关重要的。这些结构主要由致密的结缔组织组成，其中包含的胶原纤维提供强度和弹性。韧带的独特组成使其能够承受拉力，同时又足够灵活以适应运动。这种平衡至关重要；如果韧带变得太松或太紧，可能导致关节不稳定或运动受限。韧带的功能和结构对于运动员和普通人来说都是至关重要的。韧带的损伤可能由于创伤或过度使用而发生。常见的例子包括扭伤，当韧带被拉伸超过其正常容量时就会发生。这可能导致疼痛、肿胀和活动受限。对韧带损伤的治疗通常涉及休息、冰敷、压迫和抬高（RICE），以及物理治疗以增强周围肌肉的力量并恢复功能。在更严重的情况下，可能需要手术干预来修复撕裂的韧带。韧带的损伤通常需要时间来恢复，患者需要耐心和专业的指导。预防韧带损伤同样重要，尤其是对于运动员而言。适当的热身和拉伸程序可以帮助身体为体育活动做好准备，从而减少受伤的风险。针对关节周围肌肉的力量训练也可以增强稳定性并支持韧带。此外，使用合适的鞋子和在运动中采取良好的技巧也有助于整体关节健康。韧带的预防措施是每位运动员都应该重视的。总之，韧带是我们肌肉骨骼系统的重要组成部分，为我们的关节提供稳定性和支持。理解它们的结构和功能可以帮助我们欣赏身体的复杂性以及维持关节健康的重要性。无论你是运动员还是喜欢体育活动的人，照顾好你的韧带对于保持健康和积极的生活方式至关重要。通过采取预防措施和寻求适当的损伤治疗，我们可以确保我们的身体在整个生命过程中保持强壮和灵活。韧带在我们的生活中扮演着不可或缺的角色，了解它们将使我们更加关注身体的健康。
