integration of pulses

简明释义

脉冲的积分

英英释义

The process of combining or incorporating pulses, such as legumes and beans, into various systems, diets, or agricultural practices to enhance nutrition, sustainability, or food security.

将豆类(如豆荚和豆子)融入各种系统、饮食或农业实践的过程,以增强营养、可持续性或食品安全。

例句

1.The integration of pulses 豆类的整合 into diets is essential for enhancing food security.

integration of pulses 豆类的整合 纳入饮食对提高食品安全至关重要。

2.The research focused on the integration of pulses 豆类的整合 into sustainable agricultural practices.

这项研究集中在将integration of pulses 豆类的整合 纳入可持续农业实践中。

3.Incorporating the integration of pulses 豆类的整合 in school meals can improve nutrition.

在学校餐中加入integration of pulses 豆类的整合 可以改善营养。

4.Farmers are encouraged to focus on the integration of pulses 豆类的整合 with other crops to boost yields.

鼓励农民关注与其他作物的integration of pulses 豆类的整合 以提高产量。

5.The integration of pulses 豆类的整合 into crop rotation systems can improve soil health.

integration of pulses 豆类的整合 纳入作物轮作系统可以改善土壤健康。

作文

The concept of integration of pulses is becoming increasingly important in the field of nutrition and health. Pulses, which include lentils, beans, peas, and chickpeas, are known for their high protein content, fiber, and various essential nutrients. The integration of pulses into our daily diet can provide numerous health benefits, making them a crucial component of a balanced diet.Firstly, the integration of pulses can significantly enhance our dietary protein intake. For vegetarians and vegans, pulses are an excellent source of plant-based protein. Unlike many other plant foods, pulses contain a good amount of amino acids that are essential for body functions. By incorporating a variety of pulses into meals, individuals can ensure they receive adequate protein without relying solely on animal products.Moreover, the fiber content in pulses is another reason for their integration of pulses in our diets. Fiber is essential for maintaining digestive health, regulating blood sugar levels, and promoting a feeling of fullness, which can aid in weight management. Regular consumption of pulses can help prevent constipation and reduce the risk of developing chronic diseases such as heart disease and diabetes. Therefore, the integration of pulses not only contributes to better digestion but also supports overall health.In addition to their nutritional benefits, pulses are also environmentally friendly. They require less water and fertilizer compared to traditional crops, making them a sustainable food choice. The integration of pulses into agricultural practices can help improve soil health through nitrogen fixation, which reduces the need for chemical fertilizers. This makes pulses an ideal crop for sustainable farming and food security.Furthermore, the versatility of pulses allows for their integration of pulses in various cuisines around the world. From hearty soups and stews to salads and dips, pulses can be prepared in numerous ways, appealing to diverse taste preferences. This adaptability means that people from different cultures can easily incorporate pulses into their meals, promoting a more inclusive approach to healthy eating.Despite the numerous advantages of the integration of pulses, many people still overlook them in their diets. Education and awareness campaigns can play a vital role in changing this perception. By highlighting the benefits of pulses and providing easy recipes, more individuals can be encouraged to include them in their daily meals.In conclusion, the integration of pulses into our diets offers a wealth of health benefits, environmental sustainability, and culinary versatility. As we strive for healthier lifestyles and a more sustainable planet, it is essential to recognize the value of pulses and make a concerted effort to include them in our daily meals. By doing so, we not only improve our own health but also contribute positively to the environment and global food systems.

“豆类的整合”这个概念在营养和健康领域变得越来越重要。豆类,包括扁豆、豆子、豌豆和鹰嘴豆,以其高蛋白含量、纤维和各种必需营养素而闻名。“豆类的整合”到我们的日常饮食中可以带来许多健康益处,使它们成为均衡饮食的重要组成部分。首先,“豆类的整合”可以显著增强我们的膳食蛋白摄入量。对于素食者和严格素食者来说,豆类是植物性蛋白的极佳来源。与许多其他植物食品不同,豆类含有大量对身体功能至关重要的氨基酸。通过将各种豆类纳入餐点,个人可以确保在不依赖动物产品的情况下获得足够的蛋白质。此外,豆类中的纤维含量是它们在饮食中“豆类的整合”的另一个原因。纤维对维持消化健康、调节血糖水平和促进饱腹感至关重要,这有助于体重管理。定期食用豆类可以帮助预防便秘,并降低患心脏病和糖尿病等慢性疾病的风险。因此,“豆类的整合”不仅有助于改善消化,还支持整体健康。除了营养益处外,豆类也是环保的选择。与传统作物相比,它们所需的水和肥料更少,使它们成为可持续的食品选择。“豆类的整合”到农业实践中可以通过固氮来改善土壤健康,从而减少对化肥的需求。这使得豆类成为可持续农业和粮食安全的理想作物。此外,豆类的多样性使其能够在世界各地的不同菜肴中“豆类的整合”。从丰盛的汤和炖菜到沙拉和酱料,豆类可以以多种方式准备,迎合不同的口味偏好。这种适应性意味着来自不同文化的人们可以轻松地将豆类纳入他们的餐食,促进更具包容性的健康饮食方法。尽管“豆类的整合”有众多优势,但许多人仍然在饮食中忽视它们。教育和宣传活动可以在改变这种看法方面发挥重要作用。通过突出豆类的好处并提供简单的食谱,可以鼓励更多人将其纳入日常饮食。总之,将“豆类的整合”纳入我们的饮食提供了丰富的健康益处、环境可持续性和烹饪多样性。在我们努力追求更健康的生活方式和更可持续的地球时,认识到豆类的价值并积极努力将其纳入我们的日常饮食至关重要。通过这样做,我们不仅改善自己的健康,还为环境和全球食品系统做出积极贡献。

相关单词

integration

integration详解:怎么读、什么意思、用法

pulses

pulses详解:怎么读、什么意思、用法