muesli

简明释义

[ˈmjuːzli][ˈmjuːzli]

n. 牛奶什锦早餐

英英释义

A cold dish of rolled oats and other ingredients, such as nuts, seeds, and dried or fresh fruit, typically eaten for breakfast.

一种冷食,由燕麦片和其他成分(如坚果、种子以及干果或新鲜水果)组成,通常用于早餐。

单词用法

eat muesli

muesli

prepare muesli

准备 muesli

add fruits to muesli

muesli 中添加水果

serve muesli with yogurt

muesli 与酸奶一起提供

muesli and milk

muesli 和牛奶

muesli bars

muesli 能量棒

overnight muesli

过夜 muesli

gluten-free muesli

无麸质 muesli

同义词

granola

燕麦片

I often have granola with yogurt for breakfast.

我经常早餐吃燕麦片配酸奶。

oatmeal

燕麦粥

Oatmeal is a healthy choice for a warm breakfast.

燕麦粥是一个健康的温暖早餐选择。

cereal

谷物

Cereal is a quick and easy meal option.

谷物是一种快捷简单的餐食选择。

反义词

fast food

快餐

I often eat fast food when I'm in a hurry.

我在赶时间的时候经常吃快餐。

junk food

垃圾食品

Junk food is convenient but not very healthy.

垃圾食品很方便,但不是很健康。

例句

1.OK, the muesli thing, you do.

好吧,营养早餐,你是这样的。

2.They hadn't got a moment, they said, can you lay in orange juice and muesli and yogurt and whole meal bread?

她们说,她们一点儿空都没有,你能准备好橘子汁、加干果麦片、酸奶和全麦面包吗?。

3.Germans usually have a big breakfast including some bread, jam, cereal with milk like muesli, meats, and cheeses.

他们丰盛的早餐包括面包、果酱、牛奶谷物粥、还有肉类和奶酪。

4.What will still look great on the menu: Pumpkin seed and almond muesli; Thai fish cakes with sweet and sour cucumber sauce; navarin of lamb; dark chocolate petit fours?

不错的点餐之选:南瓜子和杏仁果蔬燕麦片;泰式鱼饼配甜酸黄瓜酱;洋葱马铃薯炖羊肉;黑巧克力花色小蛋糕。

5.Stir in the sugar, dried fruit and muesli .

把糖、乾果及营养麦与面粉混合。

6.It's 8 a.m. in their two-story home, decorated in classic Swedish style with pale wood and clean white walls, and Henrik is preparing muesli and coffee for Anna's breakfast.

这是早上八点,在他们用浅色木头和洁白墙装饰成的传统瑞典风格的两层房子里,亨里克正在为安娜准备牛奶什锦早餐和咖啡。

7.She prefers muesli over traditional cereals.

她更喜欢麦片而不是传统谷物。

8.Adding fruits to your muesli can enhance its flavor.

在你的麦片中添加水果可以增强风味。

9.You can soak muesli overnight for a softer texture.

你可以将麦片浸泡过夜,以获得更软的口感。

10.I usually have muesli for breakfast because it's healthy.

我通常早餐吃麦片,因为它健康。

11.Many people enjoy muesli with yogurt.

许多人喜欢用酸奶吃麦片

作文

In recent years, healthy eating has become a significant trend across the globe. Many people are increasingly aware of the importance of nutrition and balanced diets. One food that has gained immense popularity in this movement is muesli, a wholesome breakfast option that is both nutritious and delicious. muesli (麦片) originated in Switzerland in the late 19th century, created by a physician named Maximilian Bircher-Brenner. He believed that a diet rich in fruits, nuts, and grains could improve health and well-being. This idea laid the foundation for what we now know as muesli. Traditionally, muesli consists of rolled oats, nuts, seeds, and dried fruits, often served with milk or yogurt. The beauty of muesli lies in its versatility; you can customize it to suit your taste preferences and dietary needs. For instance, if you prefer a sweeter flavor, you might add honey or maple syrup. If you are looking for extra protein, incorporating Greek yogurt or nut butter can make your muesli even more satisfying. One of the main reasons why muesli has become so popular is its health benefits. It is an excellent source of dietary fiber, which aids digestion and helps maintain a healthy weight. The combination of whole grains, nuts, and fruits provides essential vitamins and minerals that contribute to overall health. Additionally, muesli is often low in sugar compared to many other breakfast cereals, making it a smart choice for those who are mindful of their sugar intake. Moreover, muesli is incredibly easy to prepare. You can make it the night before and let it soak in milk or yogurt, allowing the flavors to meld together. This overnight method not only saves time in the morning but also enhances the texture, making it creamier and more enjoyable. Furthermore, muesli can be eaten cold or warm, depending on your preference. A warm bowl of muesli can be particularly comforting during the colder months. Another appealing aspect of muesli is its sustainability. By choosing organic and locally sourced ingredients, you can create a meal that is not only good for you but also good for the planet. Many brands offer sustainable muesli options that prioritize eco-friendly practices, such as using recyclable packaging and supporting fair trade. This conscious approach to eating resonates with many individuals who are looking to make healthier choices while also being environmentally responsible. In conclusion, muesli is more than just a breakfast food; it is a symbol of a growing movement towards healthier lifestyles. Its origins, health benefits, versatility, ease of preparation, and sustainability make it an ideal choice for anyone looking to improve their diet. Whether you enjoy it as part of a balanced breakfast or as a snack throughout the day, muesli offers a delightful way to nourish your body and mind. As more people embrace the concept of mindful eating, muesli will undoubtedly continue to hold a special place on our tables.

近年来,健康饮食已成为全球的一个重要趋势。许多人越来越意识到营养和均衡饮食的重要性。作为这一运动中获得巨大人气的一种食品,muesli(麦片)是一种既营养又美味的早餐选择。muesli起源于19世纪末的瑞士,由一位名叫马克西米连·比尔赫·布伦纳的医生创造。他相信,富含水果、坚果和谷物的饮食可以改善健康和幸福感。这一理念为我们现在所知的muesli奠定了基础。传统上,muesli由燕麦片、坚果、种子和干果组成,通常与牛奶或酸奶一起食用。muesli的美在于它的多样性;你可以根据自己的口味偏好和饮食需求进行定制。例如,如果你喜欢更甜的口味,可以加入蜂蜜或枫糖浆。如果你想要额外的蛋白质,加入希腊酸奶或坚果酱可以让你的muesli更加令人满意。muesli受欢迎的主要原因之一是它的健康益处。它是膳食纤维的极佳来源,有助于消化并帮助保持健康体重。全谷物、坚果和水果的组合提供了对整体健康至关重要的维生素和矿物质。此外,muesli通常比许多其他早餐谷物低糖,是那些关注糖摄入的人明智的选择。此外,muesli的准备非常简单。你可以在前一天晚上制作,让它在牛奶或酸奶中浸泡,使味道融合在一起。这种过夜的方法不仅节省了早上的时间,而且增强了口感,使其更加奶油般和令人愉悦。此外,muesli可以冷吃或热吃,取决于你的偏好。一碗温暖的muesli在寒冷的月份尤其令人舒适。muesli的另一个吸引人的方面是其可持续性。通过选择有机和本地采购的成分,你可以制作出不仅对你有益而且对地球有益的餐点。许多品牌提供可持续的muesli选项,优先考虑环保实践,例如使用可回收包装和支持公平贸易。这种对饮食的意识形态与许多希望做出更健康选择的个人产生共鸣,同时也关注环境责任。总之,muesli不仅仅是一种早餐食品;它是朝着更健康生活方式不断发展的象征。它的起源、健康益处、多样性、易于准备以及可持续性,使其成为任何希望改善饮食的人的理想选择。无论你是将其作为均衡早餐的一部分还是作为一天中的小吃,muesli都提供了一种滋养身心的愉快方式。随着越来越多的人接受有意识饮食的概念,muesli无疑将继续在我们的餐桌上占据特殊的位置。