blahs

简明释义

英[blɑːz]美[blɑːz]

n. 胡说；厌烦（blah 的复数）

v. 说废话；夸夸其谈；附和着说（blah 的第三人称单数）

英英释义

单词用法

同义词

反义词

例句

1.Moving somewhere warmer would mean milder winters, which may permanently cure your winter blahs.

搬到更暖和一点的地方就意味着会有一个温暖的冬季，这可能会永久性的治好你的动机抑郁症。

2.Life is full of the blues or the blahs. Such normal and everyday ups and downs are nothing.

生活本就充满着忧郁和厌烦，如此正常和每天的沉浮算个什么。

3.Researchers and fitness trainers say whether you exercise in the morning, afternoon or evening, small changes in your routine can keep you from suffering midday blahs.

对此，研究人员和健身教练表示，不管你是早晨、下午还是晚上锻炼，只要对例行健身计划稍作调整，就能防止中午出现疲倦感。

4.They're upper-year students who look out for you and plan fun events. To combat the February blahs, my Don made us all a pancake breakfast!

他们都是高年级的学生，会照顾你并且安排很好好玩的活动。二月份的时候，我的辅导员每天给我们做薄饼早餐！

5.If anyone has had to battle the blahs big time, it's me.

如果说有谁不得不和最消沉的时候斗争，那就是我。

6.Researchers and fitness trainers say whether you exercise in the morning, afternoon or evening, small changes in your routine can keep you from suffering midday blahs.

对此，研究人员和健身教练表示，不管你是早晨、下午还是晚上锻炼，只要对例行健身计划稍作调整，就能防止中午出现疲倦感。

7.Still got the winter blahs, I see.

我明白了，你还在犯冬日困。

8.Some days, I just can't escape the blahs no matter what I do.

有些日子，无论我怎么做都无法逃脱无精打采的感觉。

9.It's easy to get the blahs during the winter months.

在冬季很容易感到无精打采。

10.He tried to shake off the blahs by going for a run.

他试图通过跑步来摆脱无精打采的状态。

11.She woke up with the blahs and didn't want to do anything.

她醒来时感到无精打采，不想做任何事情。

12.After a long week at work, I often feel the blahs.

在工作了一整周后，我常常感到无精打采。

作文

Sometimes, we all experience days when we feel a little down or unmotivated. These feelings can often be described as the blahs (无精打采). It’s that sense of lethargy that creeps in, making everything seem dull and uninspiring. On such days, even the simplest tasks can feel overwhelming, and the enthusiasm that usually drives us seems to vanish into thin air. The blahs can strike unexpectedly; perhaps after a long week of work, or during a particularly dreary day when the weather reflects our mood. The blahs are not just a fleeting feeling; they can linger if not addressed. It's essential to recognize when we’re feeling this way and to find ways to combat it. Engaging in activities that bring us joy or relaxation can help lift our spirits. For example, going for a walk in nature, reading a good book, or even spending time with friends can make a significant difference. Another effective way to overcome the blahs is to set small, achievable goals. When we accomplish even minor tasks, it can create a sense of satisfaction and motivation. This could be as simple as organizing our workspace or trying out a new recipe. Each small victory can help us shake off the blahs and regain our momentum. Moreover, practicing mindfulness and gratitude can also be beneficial. Taking a moment to reflect on what we are thankful for can shift our perspective and remind us of the positive aspects of our lives. During times when the blahs seem to take hold, writing in a journal about our feelings or things we appreciate can provide clarity and comfort. Social connections play a crucial role in combating the blahs. When we share our feelings with friends or family, we often find that we are not alone in our experiences. Others may have felt the same way and can offer support or simply a listening ear. Sometimes, just talking about our feelings can lighten the burden of the blahs. In conclusion, while the blahs can be a common part of life, they don’t have to define our days. By recognizing these feelings and taking proactive steps to address them, we can navigate through those low moments more effectively. Whether through engaging in uplifting activities, setting goals, practicing gratitude, or reaching out to others, we can find our way back to a more vibrant and motivated state of mind. So, the next time you feel the blahs, remember that it’s okay to feel this way, but there are always ways to turn things around and rediscover joy in our daily lives.

有时候，我们都会经历一些感到沮丧或缺乏动力的日子。这种感觉通常可以用blahs（无精打采）来形容。这是一种懒散的感觉悄然袭来，让一切都显得无聊和没有灵感。在这样的日子里，即使是最简单的任务也会感到压倒性的，通常驱动我们的热情似乎消失得无影无踪。blahs可能会在意想不到的时候袭来；也许是在漫长工作周后的某个时刻，或者是在天气阴沉的日子里，当天气反映出我们的情绪。 blahs不仅仅是一种短暂的感觉；如果不加以处理，它们可能会持续存在。识别我们何时感到这种状态并找到应对的方法至关重要。参与带来快乐或放松的活动可以帮助提升我们的精神。例如，去大自然中散步、阅读一本好书，甚至与朋友共度时光，都能产生显著的变化。 克服blahs的另一个有效方法是设定小而可实现的目标。当我们完成即使是微小的任务时，它可以创造出一种满足感和动力。这可以简单到整理我们的工作空间或尝试新的食谱。每一次小小的胜利都可以帮助我们摆脱blahs，重新获得动力。 此外，练习正念和感恩也很有益。在低落时刻，花一点时间反思我们所感激的事物，可以改变我们的视角，并提醒我们生活中的积极方面。在感到blahs的时期，写日记记录我们的感受或我们所珍惜的事物，能够提供清晰和安慰。 社交联系在对抗blahs方面起着至关重要的作用。当我们与朋友或家人分享我们的感受时，往往会发现我们并不孤单。他人可能也有过类似的感受，并能提供支持或仅仅是倾听。有时候，仅仅谈论我们的感受就能减轻blahs的负担。 总之，虽然blahs可能是生活中常见的一部分，但它们并不必然定义我们的日子。通过识别这些感觉并采取主动措施来应对，我们可以更有效地应对这些低落时刻。无论是通过参与振奋人心的活动、设定目标、练习感恩，还是向他人求助，我们都可以找到回归更加充实和积极的心态的途径。因此，下次当你感到blahs时，请记住，感受到这种状态是可以的，但总有办法扭转局面，在日常生活中重新发现快乐。