ashamed

简明释义

英[əˈʃeɪmd]美[əˈʃeɪmd]

adj. 感到羞愧，感到羞耻；羞于（做某事）

比 较 级 m o r e a s h a m e d

最 高 级 m o s t a s h a m e d

英英释义

单词用法

同义词

反义词

例句

1.Peter ought to be ashamed of himself.

彼得应为自己感到羞耻。

2.I'm ashamed to be your friend.

作为你的朋友我都感到丢脸。

3.In fact there has been a growing tendency in the past few years for the middle-classes to feel slightly ashamed of their position.

事实上，在过去的几年里，中产阶级越来越为自己的地位感到羞愧。

4.He is ashamed of his present condition.

他为自己目前的状况感到羞愧。

5.He was ashamed. That feeling lingered, and he was never comfortable in church after that.

他很惭愧。这种感觉持续着，此后他在教堂里就再没有自在过。

6.I felt incredibly ashamed of myself for getting so angry.

我为自己发了这么大的脾气而感到极为惭愧。

7.She was ashamed 感到羞愧 to admit that she needed help.

她感到羞愧，因为不敢承认自己需要帮助。

8.He looked ashamed 感到羞愧 when he realized his mistake.

当他意识到自己的错误时，他显得很羞愧。

9.He was ashamed 感到羞愧 of his poor grades in school.

他对自己在学校的差成绩感到羞愧。

10.She felt ashamed 感到羞愧 for lying to her friend.

她因为对朋友撒谎而感到羞愧。

11.After the argument, I felt ashamed 感到羞愧 for raising my voice.

争吵后，我因为提高嗓门而感到羞愧。

作文

Feeling ashamed is a common human emotion that everyone experiences at some point in their lives. It can arise from various situations, whether it be a mistake we made, a failure to meet our own expectations, or even the actions of others that reflect poorly on us. When we feel ashamed, it often leads to a sense of embarrassment and regret, which can be difficult to cope with. However, understanding the root of this feeling can help us navigate through it more effectively.For instance, I remember a time during my high school years when I was chosen to lead a group project. I was excited about the opportunity, but as the deadline approached, I found myself overwhelmed with other responsibilities. In the end, I failed to contribute as much as I had promised, and when the project was presented, my group received negative feedback. At that moment, I felt incredibly ashamed. I let down my teammates and felt like I had disappointed not only them but also myself.This experience taught me that feeling ashamed is not solely about the mistakes we make; it is also about how we perceive ourselves in relation to others. The fear of judgment can amplify our feelings of ashamedness, making it hard to forgive ourselves. I realized that while it is important to strive for excellence, it is equally vital to recognize our limitations and understand that everyone makes mistakes.Moreover, I learned that sharing our feelings of ashamedness with others can be incredibly liberating. After the project incident, I confided in a close friend about my feelings. To my surprise, she shared her own stories of failure and disappointment. This exchange not only helped me feel less isolated in my experience but also reminded me that we are all human and imperfect.In academic and professional settings, the fear of feeling ashamed can hinder our willingness to take risks. We may shy away from opportunities that could lead to growth simply because we fear failing. However, embracing our vulnerabilities can lead to personal development. By accepting that feeling ashamed is part of life, we can learn to approach challenges with a healthier mindset.Furthermore, transforming our feelings of ashamedness into motivation can be a powerful tool for improvement. Instead of allowing these feelings to paralyze us, we can use them as a catalyst for change. For example, after my experience with the group project, I became more proactive in managing my time and responsibilities. I sought feedback from peers and mentors, which ultimately led to better outcomes in future projects.In conclusion, feeling ashamed is an inevitable part of being human. While it can be uncomfortable, it also provides an opportunity for reflection and growth. By acknowledging our feelings of ashamedness and learning from our experiences, we can cultivate resilience and a deeper understanding of ourselves. Ultimately, it is essential to remember that everyone faces moments of ashamedness, and it is how we respond to these feelings that defines our journey towards self-improvement and acceptance.

感到羞愧是每个人在生活中都会经历的一种常见情感。它可能源于各种情况，无论是我们犯下的错误、未能满足自己的期望，甚至是他人的行为对我们造成的负面影响。当我们感到羞愧时，往往会产生尴尬和遗憾的感觉，这可能很难应对。然而，理解这种感觉的根源可以帮助我们更有效地应对。例如，我记得在高中时期，我被选为一个小组项目的负责人。我对这个机会感到兴奋，但随着截止日期的临近，我发现自己被其他责任压得喘不过气来。最后，我未能如承诺那样做出足够的贡献，当项目呈现时，我的小组收到了负面的反馈。那一刻，我感到非常羞愧。我让我的队友失望了，觉得不仅辜负了他们，也辜负了自己。这次经历让我明白，感到羞愧不仅仅是关于我们所犯的错误；它也与我们如何看待自己与他人之间的关系有关。对评判的恐惧可以加剧我们的羞愧感，使我们很难原谅自己。我意识到，虽然追求卓越很重要，但同样重要的是认识到我们的局限性，并理解每个人都会犯错误。此外，我了解到与他人分享我们的羞愧感可以带来巨大的解放。在项目事件之后，我向一个亲密的朋友倾诉了我的感受。令我惊讶的是，她也分享了自己的失败和失望的故事。这次交流不仅让我在经历中感到不那么孤单，还提醒我，我们都是人，都是不完美的。在学术和职业环境中，感到羞愧的恐惧可能会阻碍我们冒险的意愿。我们可能会因为害怕失败而回避可能导致成长的机会。然而，接受我们的脆弱可以成为个人发展的强大工具。通过接受感到羞愧是生活的一部分，我们可以以更健康的心态面对挑战。此外，将我们的羞愧感转化为动力可以成为改善的强大工具。与其让这些感觉使我们瘫痪，不如将其作为改变的催化剂。例如，在我与小组项目的经历之后，我变得更加主动地管理我的时间和责任。我寻求同伴和导师的反馈，这最终导致未来项目的更好结果。总之，感到羞愧是作为人类不可避免的一部分。尽管这可能让人感到不舒服，但它也提供了反思和成长的机会。通过承认我们的羞愧感并从我们的经历中学习，我们可以培养韧性和对自我的更深理解。最终，重要的是要记住，每个人都会面临羞愧的时刻，而我们对这些感受的反应定义了我们通向自我改善和接纳的旅程。