clutter noise

简明释义

杂波噪声

英英释义

例句

1.During the presentation, the clutter noise from outside distracted the audience.

在演示过程中，外面的杂乱噪音分散了观众的注意力。

2.She used noise-canceling headphones to block out the clutter noise of the city.

她使用降噪耳机来屏蔽城市的杂乱噪音。

3.The kids were playing loudly, creating a clutter noise that disturbed my reading.

孩子们玩得很大声，制造了杂乱噪音，打扰了我的阅读。

4.To improve productivity, I need to eliminate the clutter noise from my workspace.

为了提高生产力，我需要消除我的工作空间中的杂乱噪音。

5.The clutter noise in the background made it difficult to concentrate during the meeting.

背景中的杂乱噪音让会议期间很难集中注意力。

作文

In today's fast-paced world, we are constantly bombarded with information and distractions. This phenomenon has given rise to what many refer to as clutter noise, which can be defined as the overwhelming amount of irrelevant or unnecessary information that inundates our daily lives. Whether it is the incessant notifications on our smartphones, the barrage of advertisements online, or even the constant chatter in social settings, clutter noise can significantly impact our ability to focus and process information effectively.The concept of clutter noise extends beyond just auditory distractions. It encompasses all forms of sensory overload that can lead to confusion and anxiety. For instance, when we sit down to work, we might find ourselves surrounded by numerous tabs open on our computers, multiple apps pinging for our attention, and even physical clutter in our workspace. All of these elements contribute to the overall clutter noise that makes concentrating on a single task increasingly difficult.To combat clutter noise, it is essential to adopt strategies that help us regain control over our environment. One effective method is to practice mindfulness and focus on one task at a time. By eliminating multitasking, we can reduce the cognitive load imposed by clutter noise. This approach allows us to channel our energy and attention into completing one task before moving on to the next, ultimately enhancing our productivity.Another strategy is to declutter our physical and digital spaces. This means organizing our work area, removing unnecessary items, and minimizing distractions. In the digital realm, we can unsubscribe from irrelevant emails, limit our social media usage, and create a more streamlined online experience. By reducing the sources of clutter noise, we create an environment conducive to focus and creativity.Moreover, setting boundaries around our time and attention can also mitigate the effects of clutter noise. Allocating specific times to check emails or social media can prevent these activities from interrupting our workflow. Additionally, communicating our needs to others, such as requesting quiet time during work hours, can help establish a more productive atmosphere.In conclusion, clutter noise is a pervasive issue in modern life that can hinder our ability to concentrate and perform tasks efficiently. By implementing strategies such as mindfulness, decluttering our environments, and setting boundaries, we can effectively manage the distractions that come with clutter noise. Ultimately, taking control of our surroundings and prioritizing focus can lead to greater productivity and a more fulfilling life. As we navigate through the chaos of information overload, recognizing the impact of clutter noise is the first step toward achieving clarity and peace in our daily routines.

在当今快节奏的世界中，我们不断受到信息和干扰的轰炸。这种现象导致了许多人所称的杂乱噪音，它可以定义为淹没我们日常生活的无关或不必要信息的压倒性数量。无论是智能手机上不断的通知、在线广告的轰炸，还是社交场合中的持续闲聊，杂乱噪音都可能显著影响我们专注和有效处理信息的能力。杂乱噪音的概念不仅仅局限于听觉干扰。它包括所有形式的感官超负荷，这可能导致困惑和焦虑。例如，当我们坐下来工作时，可能会发现自己周围有许多打开的电脑标签、多个应用程序在争夺我们的注意力，甚至工作空间中的物理杂乱。所有这些元素都促成了整体的杂乱噪音，使得专注于单一任务变得越来越困难。为了对抗杂乱噪音，采用帮助我们重新控制环境的策略至关重要。一种有效的方法是练习正念，专注于一次完成一项任务。通过消除多任务处理，我们可以减少杂乱噪音带来的认知负担。这种方法使我们能够将精力和注意力集中在完成一项任务上，然后再转向下一项，从而最终提高我们的生产力。另一个策略是清理我们的物理和数字空间。这意味着整理我们的工作区域，移除不必要的物品，并最小化干扰。在数字领域，我们可以取消订阅无关的电子邮件，限制社交媒体的使用，并创建更简化的在线体验。通过减少杂乱噪音的来源，我们创造了一个有利于专注和创造力的环境。此外，设定时间和注意力的界限也可以减轻杂乱噪音的影响。分配特定时间检查电子邮件或社交媒体可以防止这些活动打断我们的工作流程。此外，与他人沟通我们的需求，例如请求在工作时间内保持安静，可以帮助建立一个更具生产力的氛围。总之，杂乱噪音是现代生活中普遍存在的问题，可能会妨碍我们集中注意力和高效完成任务的能力。通过实施正念、清理环境和设定界限等策略，我们可以有效管理伴随而来的干扰，减少杂乱噪音的影响。最终，控制我们的周围环境并优先考虑专注可以带来更大的生产力和更充实的生活。当我们在信息过载的混乱中航行时，认识到杂乱噪音的影响是实现日常生活清晰和平静的第一步。