thiamin

简明释义

英[ˈθaɪəmɪn;ˈθaɪəˌmiːn]美[ˈθaɪəmɪn]

n. 硫胺；维生素 B1

英英释义

单词用法

同义词

反义词

例句

1.Zinc, retinol equivalent, thiamin, riboflavin, ascorbic acid were inadequate in their diets, the intake of calcium accounted for 30.6 %(males) and 31.4%(females) of RDA.

锌、视黄醇、硫胺素、核黄素、抗坏血酸摄入量不足，钙摄入量仅占RDA的30 .6 % （男生）和31 .4% （女生）。

2.The meat and meat alternatives - which include poultry, fish, dry beans, eggs and nuts - are rich sources of protein, phosphorus, vitamins B6 and B12, zinc, magnesium, iron, niacin and thiamin.

肉类和肉类替代品-其中包括家禽，鱼，干豆，鸡蛋和坚果-富含蛋白质，磷，维生素b6和B12，锌，镁，铁，烟酸和硫铵。

3.This experiment was conducted to study the effects of dietary thiamin levels on growth performance, functions of digestion, absorption and immune of juvenile Jian carp Cyprinus carpio var.

本试验主要研究硫胺素对幼建鲤生长性能，消化吸收功能和免疫功能的影响。

4.The bars contain folate, iron, iodine, thiamin, vitamin B12, vitamin B6, vitamin C, magnesium, phosphorus, calcium, vitamin E, niacin, riboflavin and vitamin K.

该类速食棒含有叶酸，铁，碘，维生素B1 ，维生素B12 ，维生素B6 ，维生素C ，镁，磷，钙，维生素E ，尼克酸，核黄素和维生素K。

5.The organism was moderately halotolerant, required thiamin . HCl and was stimulated by biotin and nicotinic acid.

这种有机体是适度耐盐的，需求盐酸硫胺，并且易受生物素和盐酸刺激。

6.Researchers found that mean intakes of fiber,vitamins A, C and E, thiamin, riboflavin, folate, calcium, magnesium, and ironwere all higher for vegetarians than for all non-vegetarians.

研究人员发现，素食者的纤维素、维生素A、C和E、硫胺素（维生素B1）、核黄素（维生素B2）、叶酸（维生素B9）、钙、镁、和铁的平均摄取量都比所有非素食者的高。

7.America's favorite white vegetable, the potato, is an excellent source of vitamin c, potassium, vitamin B6, niacin and thiamin.

土豆，作为美国最喜爱的白色蔬菜，是维生素c、钾、维生素b6、烟碱酸和硫铵的一个很好来源。

8.Of interest would be the edamame, which is packed with dietary fiber, iron, protein, phosphorus, thiamin and copper, and a very good source of folate, Vitamin K and manganese.

至于为什么会选毛豆，那是因为毛豆富含食物纤维，铁，蛋白质，磷，维素B1和铜，它还是很好的叶酸，维生素K与锰的来源。

9.Vitamin B1, known as thiamin, helps fuel your body by converting blood sugar into energy.

维生素b1，被称为维生素b1，可以帮助您的身体燃料转换血糖转化为能量。

10.The meat and meat alternatives - which include poultry, fish, dry beans, eggs and nuts - are rich sources of protein, phosphorus, vitamins B6 and B12, zinc, magnesium, iron, niacin and thiamin.

肉类和肉类替代品-其中包括家禽，鱼，干豆，鸡蛋和坚果-富含蛋白质，磷，维生素b6和B12，锌，镁，铁，烟酸和硫铵。

11.Whole grains are a good source of thiamin (维生素B1).

全谷物是thiamin(维生素B1)的良好来源。

12.Many people take supplements to ensure they get enough thiamin (维生素B1) in their diet.

许多人补充营养品以确保他们的饮食中摄入足够的thiamin(维生素B1)。

13.Doctors often recommend increasing thiamin (维生素B1) intake for patients with alcohol dependence.

医生通常建议酒精依赖患者增加thiamin(维生素B1)的摄入量。

14.Foods rich in thiamin (维生素B1) include pork, fish, and legumes.

富含thiamin(维生素B1)的食物包括猪肉、鱼和豆类。

15.A deficiency in thiamin (维生素B1) can lead to serious health problems like beriberi.

缺乏thiamin(维生素B1)可能导致严重的健康问题，如脚气病。

作文

Thiamin, also known as vitamin B1, is a water-soluble vitamin that plays a crucial role in energy metabolism and the functioning of the nervous system. It is essential for converting carbohydrates into energy, making it vital for maintaining overall health. The human body does not store thiamin, which means that a regular intake through diet is necessary to prevent deficiencies. Foods rich in thiamin include whole grains, legumes, nuts, and meat, particularly pork. The significance of thiamin can be observed in various physiological processes. For instance, it is involved in the synthesis of neurotransmitters, which are chemicals that transmit signals in the brain. This highlights its importance in cognitive functions and mental health. A deficiency in thiamin can lead to serious health issues such as beriberi, a condition characterized by nerve damage and cardiovascular problems. Symptoms of beriberi can include weakness, pain in the limbs, and swelling, underscoring the need for adequate thiamin levels in the body. Another critical aspect of thiamin is its role in preventing Wernicke-Korsakoff syndrome, a neurological disorder often associated with chronic alcoholism. This syndrome arises from prolonged thiamin deficiency and can lead to severe memory problems and coordination issues. The relationship between thiamin and alcohol consumption is particularly important; individuals with alcohol use disorders often have poor dietary intake and absorption of this vital nutrient. In addition to its health benefits, thiamin has been studied for its potential role in managing certain medical conditions. Some research suggests that thiamin supplementation may help improve symptoms in patients with diabetic neuropathy, a common complication of diabetes that affects the nerves. Furthermore, thiamin has been investigated for its potential neuroprotective properties, indicating that it might help protect brain cells from damage. Given the importance of thiamin in our diets, it is essential to ensure that we consume adequate amounts. For most people, a balanced diet that includes a variety of foods will provide sufficient thiamin. However, certain populations, such as the elderly or those with specific health conditions, may require supplements to meet their needs. Health professionals often recommend dietary adjustments or supplementation when they identify a risk of deficiency. In conclusion, thiamin is an indispensable nutrient that supports various bodily functions, particularly energy metabolism and nerve health. Its deficiency can lead to significant health issues, emphasizing the importance of maintaining adequate levels through diet. As we continue to learn more about the role of vitamins in our health, thiamin remains a key focus due to its wide-ranging effects on our well-being. Therefore, understanding and recognizing the importance of thiamin is crucial for promoting a healthy lifestyle and preventing nutritional deficiencies.

硫胺素，也被称为维生素B1，是一种水溶性维生素，在能量代谢和神经系统的功能中起着关键作用。它对于将碳水化合物转化为能量至关重要，因此对维持整体健康至关重要。人体不储存硫胺素，这意味着需要通过饮食定期摄入，以防止缺乏。富含硫胺素的食物包括全谷物、豆类、坚果和肉类，尤其是猪肉。硫胺素的重要性可以在各种生理过程中观察到。例如，它参与神经递质的合成，神经递质是传递大脑信号的化学物质。这突显了它在认知功能和心理健康中的重要性。硫胺素缺乏可能导致严重的健康问题，如脚气病，这是一种以神经损伤和心血管问题为特征的疾病。脚气病的症状可能包括虚弱、肢体疼痛和肿胀，强调了体内维持足够硫胺素水平的必要性。硫胺素的另一个关键方面是其在预防维尔尼克-科尔萨科夫综合症中的作用，这是一种常与慢性酗酒相关的神经系统疾病。这种综合症源于长期的硫胺素缺乏，可能导致严重的记忆问题和协调能力障碍。硫胺素与酒精消费之间的关系尤其重要；酗酒者通常有较差的饮食摄入和对这种重要营养素的吸收。除了健康益处外，硫胺素还被研究用于管理某些医疗条件。一些研究表明，硫胺素补充剂可能有助于改善糖尿病神经病变患者的症状，糖尿病神经病变是糖尿病的一种常见并发症，影响神经。此外，硫胺素还被研究其潜在的神经保护特性，表明它可能有助于保护脑细胞免受损伤。鉴于硫胺素在我们饮食中的重要性，确保摄入足够的量至关重要。对于大多数人来说，均衡的饮食，包括多种食物，将提供足够的硫胺素。然而，某些人群，例如老年人或有特定健康状况的人，可能需要补充剂来满足他们的需求。健康专业人士通常建议在识别出缺乏风险时进行饮食调整或补充。总之，硫胺素是一种不可或缺的营养素，支持各种身体功能，特别是能量代谢和神经健康。其缺乏可能导致重大健康问题，强调了通过饮食维持足够水平的重要性。随着我们继续了解维生素在健康中的作用，硫胺素因其对我们健康的广泛影响而成为重点。因此，理解和认识硫胺素的重要性对于促进健康生活方式和预防营养缺乏至关重要。