build up time

简明释义

上升时间

英英释义

例句

1.We need to build up time 提升时间 for our next meeting to ensure everyone can attend.

我们需要提升时间以确保下次会议每个人都能参加。

2.It's essential to build up time 积累时间 for practice if you want to perform well in the competition.

如果你想在比赛中表现出色，积累时间进行练习是至关重要的。

3.You need to build up time 增加时间 in your schedule if you want to finish this project on time.

如果你想按时完成这个项目，你需要在日程中增加时间。

4.It takes a while to build up time 积累时间 for your muscles to recover after an intense workout.

在剧烈锻炼后，肌肉恢复需要一些时间来积累时间。

5.The team worked hard to build up time 争取时间 before the deadline by prioritizing tasks.

团队通过优先处理任务努力争取时间以赶在截止日期之前。

作文

In today's fast-paced world, we often find ourselves rushing through our daily tasks without taking a moment to pause and reflect. The concept of build up time refers to the period we allocate for preparation, reflection, and mental readiness before undertaking a significant task or making an important decision. This is crucial in various aspects of life, including academic pursuits, professional endeavors, and personal relationships.For students, build up time can be the difference between success and failure in examinations. When preparing for a test, it is essential to set aside adequate time to review the material thoroughly. This preparation phase allows students to absorb information better and develop a deeper understanding of the subject matter. By creating a study schedule that includes build up time, students can reduce anxiety and improve their performance on the day of the exam.In the workplace, professionals also benefit from build up time. Before presenting a project or proposal, taking the time to gather thoughts, organize ideas, and rehearse the presentation can significantly enhance the quality of the delivery. This preparation helps in anticipating questions and addressing potential concerns from colleagues or clients, ultimately leading to a more successful outcome. Moreover, when teams are given build up time for brainstorming sessions, they can generate more innovative ideas and solutions, fostering a collaborative environment.On a personal level, build up time is equally important. Whether planning a major life event like a wedding or simply deciding on a vacation destination, having time to think through options and consider different perspectives can lead to more thoughtful decisions. Rushing into choices without sufficient build up time can result in regrets or dissatisfaction later on. Taking the necessary time to evaluate priorities and desires ensures that the decisions made align with one’s values and long-term goals.Additionally, build up time plays a vital role in mental health. In our busy lives, it is easy to overlook the importance of self-care and reflection. Setting aside moments for introspection, mindfulness, or relaxation can significantly improve overall well-being. Engaging in activities that promote mental clarity, such as meditation or journaling, allows individuals to recharge and approach challenges with a refreshed mindset. Without this build up time, stress and burnout can accumulate, negatively impacting both personal and professional lives.In conclusion, the significance of build up time cannot be overstated. It serves as a foundation for effective learning, successful professional engagements, thoughtful personal decisions, and improved mental health. By recognizing the value of preparation and reflection, individuals can enhance their performance and satisfaction in various aspects of life. Therefore, it is essential to consciously incorporate build up time into our routines, allowing us to navigate our responsibilities with greater confidence and clarity.

在当今快节奏的世界中，我们常常发现自己匆忙地完成日常任务，而没有花时间停下来反思。build up time这个概念指的是我们为准备、反思和心理准备分配的时间，这些都是在进行重大任务或做出重要决定之前的必要过程。这在生活的各个方面都至关重要，包括学术追求、职业努力和个人关系。对于学生来说，build up time可以是考试成功与失败之间的区别。在准备考试时，合理安排时间以全面复习材料至关重要。这一准备阶段使学生能够更好地吸收信息，并对学科内容形成更深刻的理解。通过制定包括build up time的学习计划，学生可以减少焦虑，提高考试当天的表现。在职场中，专业人士同样受益于build up time。在展示项目或提案之前，花时间整理思路、组织想法并排练演讲，可以显著提高演讲的质量。这一准备有助于预见问题并解决同事或客户的潜在担忧，最终导致更成功的结果。此外，当团队在头脑风暴会议上获得build up time时，他们可以产生更多创新的想法和解决方案，促进合作环境的形成。在个人层面上，build up time同样重要。无论是策划婚礼等重大生活事件，还是简单地决定度假目的地，花时间思考选择和考虑不同的视角，都能带来更深思熟虑的决定。没有足够的build up time匆忙做决定可能会导致后悔或不满。花必要的时间评估优先事项和愿望，确保所做的决定与个人的价值观和长期目标一致。此外，build up time在心理健康中也发挥着至关重要的作用。在忙碌的生活中，很容易忽视自我关怀和反思的重要性。留出时间进行内省、正念或放松，可以显著改善整体幸福感。参与促进心理清晰度的活动，如冥想或写日记，使个人能够充电，以更新的心态应对挑战。如果没有这一build up time，压力和倦怠会积累，负面影响个人和职业生活。总之，build up time的重要性不容小觑。它为有效学习、成功的职业参与、深思熟虑的个人决策和改善心理健康提供了基础。通过认识到准备和反思的价值，个人可以提升在生活各个方面的表现和满意度。因此，有必要在我们的日常生活中有意识地融入build up time，让我们以更大的信心和清晰度来应对责任。