black out

简明释义

熄灭

英英释义

例句

1.The movie was so scary that I almost blacked out during the jump scare.

这部电影太吓人了，我在惊吓时几乎晕倒了。

2.During the storm, we experienced a power outage and had to black out our windows to keep the house cool.

在风暴期间，我们经历了停电，不得不遮住窗户以保持房子的凉爽。

3.I felt dizzy and had to sit down because I thought I might black out from the heat.

我感到头晕，必须坐下，因为我觉得我可能会昏厥由于炎热。

4.We need to black out the room for the presentation to avoid any distractions.

我们需要遮光这个房间，以便演示时避免任何干扰。

5.He tried to remember what happened last night, but he had a blackout and couldn't recall anything.

他试图回忆昨晚发生了什么，但他有一个失忆，无法记起任何事情。

作文

The term black out can refer to various situations, but it primarily denotes a loss of consciousness or memory. In everyday language, we often hear it used to describe instances where someone suddenly loses awareness due to excessive alcohol consumption or extreme fatigue. However, the implications of black out extend beyond mere physical states; they can also symbolize moments of emotional overwhelm or mental exhaustion. For instance, during stressful situations, individuals might experience a black out in terms of their ability to think clearly or recall important information. This phenomenon can have significant consequences in both personal and professional settings.In my own life, I encountered a situation that exemplified the concept of black out. It was during my final exams in college when the pressure became unbearable. As the days progressed, I found myself studying for hours on end, sacrificing sleep and social interactions. One evening, after an intense study session, I sat down to take a practice exam. Midway through, I suddenly felt a wave of fatigue wash over me, and everything around me began to blur. I experienced a moment of black out, where I couldn't recall what I had just studied. It was as if my mind had hit a wall, and I completely froze.This experience taught me the importance of balance and self-care. The feeling of black out was not just a physical reaction; it was a clear signal from my body that I needed to take a break. I realized that pushing myself to the limit was counterproductive and could lead to more severe consequences, such as burnout. After that incident, I made a conscious effort to incorporate regular breaks into my study routine and prioritize my mental health. I learned that it’s essential to listen to our bodies and minds before reaching a point of black out.Moreover, the idea of black out can also be applied to broader societal issues. For example, in discussions about mental health awareness, many people feel like they are in a state of black out when it comes to understanding their emotions or seeking help. Stigmas surrounding mental health can create barriers that prevent individuals from addressing their struggles, leading to a prolonged state of confusion and distress. By fostering open conversations and providing resources, we can help others navigate their feelings and avoid the metaphorical black out that often accompanies untreated mental health issues.In conclusion, the term black out encapsulates a range of experiences, from personal anecdotes to societal challenges. Whether it pertains to losing consciousness, forgetting vital information, or feeling overwhelmed by emotions, it serves as a reminder of the importance of awareness and self-care. By recognizing the signs of impending black out, we can take proactive steps to maintain our well-being and support those around us. Ultimately, understanding this term enriches our comprehension of human experiences and emphasizes the need for balance in our lives.

“black out”这个短语可以指代多种情况，但主要表示失去意识或记忆。在日常语言中，我们常常听到它用来描述由于过量饮酒或极度疲劳而突然失去意识的情况。然而，“black out”的含义不仅仅局限于身体状态，它们也可以象征情感上的不堪重负或心理疲惫。例如，在压力大的情况下，个人可能会经历一种“black out”，即他们无法清晰思考或回忆重要信息。这种现象在个人和职业环境中都可能产生重大后果。在我自己的生活中，我遇到了一个体现“black out”概念的情况。那是在我大学的期末考试期间，压力变得难以承受。随着日子的推移，我发现自己学习了几个小时，牺牲了睡眠和社交。一天晚上，在一次紧张的学习后，我坐下来参加模拟考试。进行到一半，我突然感到一阵疲惫袭来，周围的一切开始模糊。我经历了一次“black out”，此时我无法回忆起我刚刚学习的内容。就像我的大脑撞上了墙壁，我完全僵住了。这一经历让我明白了平衡和自我关怀的重要性。“black out”的感觉不仅仅是身体的反应；这是我身体发出的明确信号，告诉我需要休息。我意识到，逼迫自己到极限是适得其反的，可能导致更严重的后果，比如倦怠。在那次事件之后，我有意识地努力将定期休息融入我的学习计划，并优先考虑我的心理健康。我学会了在达到“black out”之前倾听我们的身体和思想。此外，“black out”的概念也可以应用于更广泛的社会问题。例如，在关于心理健康意识的讨论中，许多人在理解自己的情绪或寻求帮助时感到处于一种“black out”状态。围绕心理健康的污名可能会造成障碍，阻止个人解决自己的困扰，从而导致一种长期的困惑和痛苦状态。通过促进开放的对话和提供资源，我们可以帮助他人导航他们的感受，避免伴随未治疗的心理健康问题而来的隐喻性的“black out”。总之，“black out”这个词涵盖了一系列的经历，从个人轶事到社会挑战。无论是指失去意识、忘记重要信息，还是感到情绪不堪重负，它都提醒我们关注意识和自我关怀。通过识别即将发生的“black out”的迹象，我们可以采取主动措施来保持我们的幸福，并支持周围的人。最终，理解这个术语丰富了我们对人类经历的理解，并强调了我们生活中平衡的必要性。