uric acid

简明释义

尿酸

英英释义

例句

1.High levels of uric acid can lead to gout, a painful form of arthritis.

高水平的尿酸可能导致痛风，这是一种疼痛的关节炎。

2.Doctors often check uric acid levels in patients with kidney issues.

医生通常会检查有肾脏问题的患者的尿酸水平。

3.A diet rich in purines can increase uric acid production in the body.

富含嘌呤的饮食会增加体内的尿酸产生。

4.Certain medications can help lower uric acid levels.

某些药物可以帮助降低尿酸水平。

5.Drinking plenty of water can help flush out excess uric acid from the body.

喝足够的水可以帮助排出体内多余的尿酸。

作文

Uric acid is a chemical compound that is formed in the body during the breakdown of purines, which are substances found in many foods and beverages. It plays a significant role in various metabolic processes, but when its levels become too high, it can lead to health issues, particularly gout. Gout is a form of arthritis characterized by sudden and severe pain, redness, and swelling in the joints. This condition occurs when there is an accumulation of uric acid (尿酸) in the blood, leading to the formation of sharp crystals that deposit in the joints. To better understand uric acid (尿酸), it is important to consider its sources and how it is processed by the body. When we consume foods rich in purines, such as red meats, shellfish, and certain types of fish, our bodies metabolize these compounds, producing uric acid (尿酸) as a byproduct. Normally, the kidneys filter out uric acid (尿酸) from the blood, and it is excreted through urine. However, if the body produces too much uric acid (尿酸) or if the kidneys do not eliminate enough of it, the concentration in the blood increases, leading to hyperuricemia.Hyperuricemia is a condition that often precedes gout. Many people with high levels of uric acid (尿酸) may not experience any symptoms initially, but over time, the excess uric acid (尿酸) can crystallize in the joints, causing painful attacks. Factors contributing to high uric acid (尿酸) levels include obesity, excessive alcohol consumption, dehydration, and certain medications. It is crucial for individuals at risk to monitor their diet and lifestyle choices to manage their uric acid (尿酸) levels effectively.In addition to dietary changes, healthcare providers often recommend medications to help lower uric acid (尿酸) levels in patients with gout or those experiencing recurrent flare-ups. Medications such as allopurinol and febuxostat work by inhibiting the production of uric acid (尿酸) in the body. By maintaining lower levels of uric acid (尿酸), patients can reduce their risk of developing gout attacks and improve their overall quality of life.Preventative measures also play a key role in managing uric acid (尿酸) levels. Staying hydrated by drinking plenty of water helps the kidneys flush out excess uric acid (尿酸) more efficiently. Regular exercise can aid in weight management, which is vital since obesity is a known risk factor for elevated uric acid (尿酸) levels. Moreover, avoiding high-purine foods, such as organ meats and certain seafood, can be beneficial.In conclusion, understanding uric acid (尿酸) and its implications for health is essential for preventing and managing conditions like gout. By making informed dietary choices, staying active, and seeking medical advice when necessary, individuals can maintain healthy uric acid (尿酸) levels and enjoy a better quality of life. Awareness of this compound and its effects on the body will empower people to take charge of their health and minimize the risk of painful flare-ups associated with high uric acid (尿酸) levels.

尿酸是一个化学化合物，它是在体内分解嘌呤的过程中形成的，嘌呤是许多食物和饮料中存在的物质。它在各种代谢过程中发挥着重要作用，但当其水平过高时，可能会导致健康问题，特别是痛风。痛风是一种关节炎形式，其特征是关节突然出现剧烈疼痛、发红和肿胀。这种情况发生在血液中积累了过多的尿酸，导致尖锐的晶体沉积在关节中。为了更好地理解尿酸，重要的是考虑其来源以及它是如何被身体处理的。当我们摄入富含嘌呤的食物时，例如红肉、贝类和某些类型的鱼，身体会代谢这些化合物，产生尿酸作为副产品。通常，肾脏会过滤血液中的尿酸，并通过尿液排出。然而，如果身体产生过多的尿酸，或者肾脏未能排出足够的尿酸，血液中的浓度就会增加，导致高尿酸血症。高尿酸血症是一种常常先于痛风的状态。许多高水平的尿酸的人最初可能没有任何症状，但随着时间的推移，过量的尿酸可能会在关节中结晶，导致疼痛发作。导致高尿酸水平的因素包括肥胖、过量饮酒、脱水和某些药物。对于处于风险中的个体来说，监测饮食和生活方式选择以有效管理其尿酸水平至关重要。除了饮食变化外，医疗提供者通常建议患者使用药物来帮助降低高尿酸水平，尤其是痛风患者或经历复发性发作的患者。像别嘌醇和非布司他这样的药物通过抑制体内尿酸的生成来起作用。通过维持较低的尿酸水平，患者可以减少痛风发作的风险，提高整体生活质量。预防措施在管理尿酸水平方面也起着关键作用。通过饮用大量水保持水分，有助于肾脏更有效地排出多余的尿酸。定期锻炼可以帮助控制体重，这一点至关重要，因为肥胖是高尿酸水平的已知风险因素。此外，避免高嘌呤食物，如内脏肉和某些海鲜，也可能是有益的。总之，理解尿酸及其对健康的影响对于预防和管理痛风等疾病至关重要。通过做出明智的饮食选择、保持活跃以及在必要时寻求医疗建议，个人可以维持健康的尿酸水平，享受更好的生活质量。对这种化合物及其对身体影响的意识将使人们能够掌控自己的健康，最大限度地减少与高尿酸水平相关的痛苦发作的风险。