soaking time

简明释义

均热时间

英英释义

例句

1.For best results, increase the soaking time to overnight when preparing chickpeas.

为了获得最佳效果，准备鹰嘴豆时将浸泡时间增加到过夜。

2.The recipe calls for a soaking time of at least two hours for the beans to soften.

这个食谱要求豆子至少有两个小时的浸泡时间以便变软。

3.The soaking time for the pasta should not exceed 30 minutes.

意大利面的浸泡时间不应超过30分钟。

4.To achieve a tender texture, allow a longer soaking time for the lentils.

为了达到嫩滑的口感，红扁豆的浸泡时间要更长。

5.Make sure to check the soaking time for the dried fruits before baking.

在烘焙之前，请务必检查干果的浸泡时间。

作文

In the world of cooking, timing is everything. One crucial aspect that often goes overlooked is the soaking time. This term refers to the period during which ingredients, particularly grains and legumes, are submerged in water before cooking. The importance of soaking time cannot be overstated, as it significantly affects both the texture and flavor of the final dish. For instance, when preparing dried beans, a proper soaking time can reduce cooking time and enhance digestibility. Beans that have been soaked for several hours or overnight are not only quicker to cook but also yield a creamier texture, allowing them to absorb flavors more effectively.Moreover, soaking time is essential for grains like rice and quinoa. When these grains are soaked, they undergo a process known as gelatinization, where the starches in the grains absorb water and swell. This results in a fluffier and more evenly cooked product. For example, basmati rice benefits greatly from a soaking time of at least 30 minutes, leading to a more aromatic and less sticky outcome.In addition to enhancing texture and cooking efficiency, soaking time can also influence the nutritional value of certain foods. For instance, soaking nuts and seeds can help to neutralize enzyme inhibitors and phytic acid, making the nutrients more bioavailable. This means that by allowing for an adequate soaking time, one can maximize the health benefits of these foods, making them easier to digest and more nutritious.However, it is important to note that the required soaking time can vary depending on the type of ingredient being used. While some legumes may only need a few hours, others, such as chickpeas, may require a longer soaking time of up to 12 hours. Therefore, understanding the specific requirements of each ingredient is vital for achieving the best culinary results.In conclusion, soaking time plays a pivotal role in cooking, impacting not only the texture and flavor of dishes but also their nutritional value. By taking the time to properly soak ingredients, cooks can elevate their meals to new heights, ensuring that every bite is full of flavor and goodness. Whether you are preparing a hearty bean stew or a light quinoa salad, never underestimate the power of soaking time in your culinary endeavors. Embracing this practice will undoubtedly lead to more delicious and satisfying meals, as well as a greater appreciation for the art of cooking. So next time you plan a recipe, remember to factor in the soaking time for optimal results.

在烹饪的世界里，时间至关重要。有一个关键的方面常常被忽视，那就是浸泡时间。这个术语指的是在烹饪之前，特别是谷物和豆类等食材浸泡在水中的时间。浸泡时间的重要性不容小觑，因为它显著影响最终菜肴的质地和风味。例如，在准备干豆时，适当的浸泡时间可以减少烹饪时间并增强消化能力。浸泡了几个小时或过夜的豆子，不仅更快煮熟，而且能产生更奶油般的质地，使它们更有效地吸收风味。此外，浸泡时间对米饭和藜麦等谷物也至关重要。当这些谷物被浸泡时，它们会经历一种称为明胶化的过程，其中谷物中的淀粉吸收水分并膨胀。这会导致产品更加松散且均匀烹饪。例如，巴斯马蒂米在浸泡至少30分钟后，效果显著，更加芳香且不粘。除了增强质地和烹饪效率外，浸泡时间还会影响某些食物的营养价值。例如，浸泡坚果和种子可以帮助中和酶抑制剂和植酸，使营养物质更易于被吸收。这意味着，通过允许足够的浸泡时间，可以最大化这些食物的健康益处，使其更易于消化和更有营养。然而，值得注意的是，所需的浸泡时间可能因所用成分的类型而异。虽然一些豆类可能只需要几个小时，但其他如鹰嘴豆的浸泡时间可能需要长达12小时。因此，了解每种成分的具体要求对于实现最佳烹饪效果至关重要。总之，浸泡时间在烹饪中扮演着关键角色，影响不仅是菜肴的质地和风味，还有其营养价值。通过花时间正确浸泡食材，厨师可以将他们的餐点提升到新的高度，确保每一口都充满风味和美味。无论你是在准备丰盛的豆子炖菜还是清淡的藜麦沙拉，永远不要低估浸泡时间在你的烹饪事业中的力量。接受这一做法无疑会导致更美味和令人满意的餐点，以及对烹饪艺术的更大欣赏。因此，下次你计划一个食谱时，记得考虑浸泡时间以获得最佳效果。