sleepwalk

简明释义

英[ˈsliːpwɔːk]美[ˈsliːpwɔːk]

v. 梦游；心不在焉地参与；糊里糊涂地做

n. 梦游

第 三 人 称 单 数 s l e e p w a l k s

现 在 分 词 s l e e p w a l k i n g

过 去 式 s l e e p w a l k e d

过 去 分 词 s l e e p w a l k e d

英英释义

单词用法

同义词

反义词

例句

1.Finally, sleepwalk, sentenced to a crime of abduction of women!

最后，稀里糊涂，判了个拐带妇女罪！

2.Instead, we sleepwalk through our days, doing the things that we've learned we're supposed to do, and wondering why none of it feels quite right.

我们浑浑噩噩地度过每一天，做着那些我们学过和别人认为我们该做的事，并总想搞懂为什么这些事情都好像不大对头。

3.Children tend to sleepwalk more when they are overly tired or stressed.

当儿童过累或承受过度压力时更容易梦游。

4.Apple could sleepwalk through its next iPhone release and competitors still couldn't catch up, analysts say.

分析家称，苹果可以继续按部就班地推出下一代iPhone，竞争者们尚无可能超越它。

5.And the control method is similar to sleepwalk Mr. Remove the obstacles in the road, at the finish line.

控制方法和梦游先生很相似，排除路途中的障碍，到达终点。

6.Is awaking sleepwalk, real.

醒着的梦游，真实的自我。

7.It's a fitful year. The Heat sleepwalk through some games, look like world-beaters in others and seem to be biding their time until the playoffs.

对于热火来说，这是起伏波动的一年。季后赛到来之前，他们在一些比赛中梦游，在另一些比赛中又像是主宰，似乎在等待时机。

8.Last night, I caught my brother trying to sleepwalk 梦游 into the kitchen.

昨晚，我看到我哥哥试图梦游进厨房。

9.It's important to keep the house safe for someone who might sleepwalk 梦游.

为可能梦游的人确保房子安全是很重要的。

10.During her childhood, she would sleepwalk 梦游 around the neighborhood.

在她的童年时期，她会在邻里梦游。

11.He didn't remember anything about sleepwalking 梦游 until his parents told him.

直到他的父母告诉他，他才记得自己梦游的事情。

12.She often sleepwalks 梦游 when she's stressed.

她在压力大的时候经常梦游。

作文

Sleepwalking is a fascinating phenomenon that occurs during sleep. It is characterized by a person walking or performing other complex behaviors while still in a state of sleep. This condition, known as somnambulism, can be both intriguing and concerning for those who experience it or witness it. In this essay, I will explore the nature of sleepwalking, its causes, and its implications for individuals and their families.To begin with, sleepwalk (梦游) is not merely a whimsical act; it is a medical condition that affects many people worldwide. Sleepwalking typically occurs during the deep stages of non-REM sleep, usually within the first few hours after falling asleep. During this time, the brain is partially awake, but the individual remains unaware of their actions. People who sleepwalk (梦游) may engage in various activities, such as walking around the house, eating, or even leaving the home entirely, all while appearing to be in a daze.The causes of sleepwalking can vary widely. Factors such as stress, sleep deprivation, and certain medications can trigger episodes. Additionally, genetics can play a significant role; if a family member has a history of sleepwalking (梦游), there is a higher likelihood that others in the family may also experience it. Understanding these triggers is essential for managing the condition effectively. For many individuals, sleepwalking (梦游) is a rare occurrence that does not pose significant risks. However, for some, it can become a frequent issue that leads to dangerous situations. For instance, a sleepwalker might inadvertently walk out onto a busy street or attempt to drive a car. These scenarios highlight the importance of creating a safe environment for those who may sleepwalk (梦游). Parents and caregivers should take precautions, such as locking doors and windows at night, to prevent accidents.Furthermore, it is crucial for families to understand the psychological aspects of sleepwalking. Individuals who sleepwalk (梦游) often feel embarrassed or ashamed once they become aware of their behavior. This stigma can lead to anxiety and stress, potentially exacerbating the condition. Open communication and support from family members can help alleviate these feelings and encourage individuals to seek professional help if necessary.In terms of treatment, there are several approaches that can be taken to manage sleepwalking (梦游). Lifestyle changes, such as establishing a regular sleep schedule, reducing stress, and avoiding alcohol, can significantly reduce the frequency of episodes. In more severe cases, a healthcare professional may recommend therapy or medication to address underlying issues. Cognitive-behavioral therapy (CBT) has shown promise in helping individuals cope with sleep disorders, including sleepwalking (梦游).In conclusion, sleepwalking (梦游) is a complex condition that requires understanding and compassion from those affected and their families. By recognizing the signs, identifying triggers, and fostering an open dialogue, we can create a supportive environment for individuals who experience this phenomenon. As research continues to evolve, we hope to gain further insights into the mechanisms behind sleepwalking (梦游) and develop more effective strategies for management and prevention. Ultimately, awareness and education are key in addressing the challenges associated with this intriguing sleep disorder.

梦游是一种在睡眠过程中发生的迷人现象。它的特点是一个人在仍处于睡眠状态时走动或执行其他复杂的行为。这种情况，被称为梦游症，可以对经历它或目睹它的人来说既令人着迷又令人担忧。在这篇文章中，我将探讨梦游的本质、其原因以及对个人及其家庭的影响。首先，sleepwalk（梦游）并不仅仅是一个异想天开的行为；它是一种影响全球许多人的医学状况。梦游通常发生在非快速眼动睡眠的深度阶段，通常是在入睡后的头几个小时。在这个时候，大脑部分清醒，但个体对自己的行为保持无意识。梦游的人可能会参与各种活动，例如在房子里走动、吃东西，甚至完全离开家，所有这些都看起来像是在发呆。梦游的原因可以有很大的不同。压力、睡眠不足和某些药物等因素都可能引发发作。此外，遗传也可能发挥重要作用；如果家庭成员有梦游的历史，那么其他家庭成员也更有可能经历这种情况。理解这些触发因素对于有效管理这种状况至关重要。对于许多人来说，sleepwalking（梦游）是一种罕见的现象，不会造成重大风险。然而，对于一些人来说，这可能成为频繁的问题，导致危险的情况。例如，梦游者可能无意中走到繁忙的街道上，或试图驾驶汽车。这些情景突显了为可能 sleepwalk（梦游）的人创造安全环境的重要性。父母和照顾者应采取预防措施，例如晚上锁好门窗，以防止事故发生。此外，家庭了解梦游的心理方面也至关重要。梦游的人在意识到自己的行为后，往往会感到尴尬或羞愧。这种污名可能导致焦虑和压力，从而可能加剧这种状况。家庭成员之间开放的沟通和支持可以帮助缓解这些感觉，并鼓励个人在必要时寻求专业帮助。在治疗方面，有几种方法可以采取来管理sleepwalking（梦游）。生活方式的改变，例如建立规律的睡眠时间表、减少压力和避免饮酒，可以显著减少发作的频率。在更严重的情况下，医疗专业人员可能会建议治疗或药物来解决潜在问题。认知行为疗法（CBT）在帮助个人应对睡眠障碍，包括sleepwalking（梦游）方面显示出希望。总之，sleepwalking（梦游）是一种复杂的状况，需要受影响者及其家庭的理解和同情。通过识别迹象、确定触发因素并促进开放的对话，我们可以为经历这一现象的个人创造一个支持性的环境。随着研究的不断发展，我们希望进一步深入了解sleepwalking（梦游）背后的机制，并制定更有效的管理和预防策略。最终，提高意识和教育是解决与这一迷人睡眠障碍相关的挑战的关键。