unhealthy
简明释义
adj. 不健康的；危险的；有害身心健康的
比 较 级 u n h e a l t h i e r 或 m o r e u n h e a l t h y
最 高 级 u n h e a l t h i e s t 或 m o s t u n h e a l t h y
英英释义
对健康不利的；有害健康的 | |
characterized by poor physical condition or unhealthy habits | 以身体状况差或不健康习惯为特征 |
对心理或情感健康没有益处 |
单词用法
不正之风 |
同义词
反义词
例句
1.He eats unhealthy food and doesn't do exercise.
他吃不健康的食物并且没有做锻炼。
2.The detrimental effects of an unhealthy diet and insufficient exercise are not limited to your body.
不健康的饮食和不充分的锻炼带来的有害影响并不局限于你的身体。
3.Studies show that when children watch lots of TV, they eat more unhealthy food.
研究表明，当孩子们看很多电视的时候，他们会吃更多不健康的食物。
4.There is an obvious link between illness and unhealthy lifestyle.
很明显，疾病和不健康的生活方式有关。
5.Eye problems can indicate an unhealthy lifestyle with subsequent suppression of the immune system.
眼睛问题表明一种不健康的生活方式以及随后免疫系统所受的抑制。
6.An unhealthy diet will nullify the effects of training.
不健康的饮食会抵消锻炼的效果。
7.It is not controversial to say that an unhealthy diet causes bad health.
毋庸置疑，饮食不健康对身体不好。
8.Right, and practically everything that's advertised for children is unhealthy processed foods.
是的，几乎所有为儿童做广告的东西都是不健康的加工食品。
9.Others grow up small and unhealthy.
另一些则长得很小，也不健康。
10.Smoking is known to have unhealthy 不健康的 effects on the body.
吸烟对身体有不健康的影响是众所周知的。
11.Lack of exercise can contribute to an unhealthy 不健康的 weight gain.
缺乏锻炼可能导致不健康的体重增加。
12.Eating too much fast food can lead to an unhealthy 不健康的 lifestyle.
吃太多快餐可能导致一种不健康的生活方式。
13.Too much sugar in your diet is unhealthy 不健康的 for your teeth.
饮食中糖分过多对牙齿是不健康的。
14.An unhealthy 不健康的 diet can cause serious health issues.
不健康的饮食可能导致严重的健康问题。
作文
In today's fast-paced world, many individuals find themselves leading lifestyles that can be described as unhealthy. This term refers to habits or practices that can negatively impact one's physical or mental well-being. For example, a diet high in processed foods and low in essential nutrients is considered unhealthy. Such diets can lead to various health issues, including obesity, diabetes, and heart disease. Furthermore, the prevalence of fast food restaurants contributes to the normalization of unhealthy eating habits. People often opt for convenience over nutrition, forgetting the long-term consequences of their choices.Moreover, a sedentary lifestyle is another significant contributor to unhealthy living. With the rise of technology, many people spend hours sitting in front of screens, whether for work or leisure. This lack of physical activity can result in numerous health problems, such as weakened muscles, poor cardiovascular health, and even mental health disorders like anxiety and depression. It is crucial to recognize that being physically active is not just about exercising; it also involves incorporating movement into our daily routines. Simple actions like taking the stairs instead of the elevator or walking during lunch breaks can make a difference in combating unhealthy habits.Mental health is equally important when discussing unhealthy lifestyles. Stress, anxiety, and depression are prevalent in today’s society, often exacerbated by factors such as work pressure and social media. Many individuals resort to coping mechanisms that are unhealthy, such as excessive drinking, smoking, or binge eating. These behaviors may provide temporary relief but ultimately lead to a cycle of poor mental and physical health. It is essential to seek healthier alternatives for managing stress, such as meditation, exercise, or talking to a friend.The impact of unhealthy choices extends beyond the individual level; it also affects communities and healthcare systems. Increased rates of chronic diseases lead to higher healthcare costs and place a burden on medical resources. Public health campaigns aim to raise awareness about the importance of healthy living, encouraging individuals to make better choices. These initiatives often focus on promoting balanced diets, regular physical activity, and mental wellness.In conclusion, understanding the implications of unhealthy lifestyles is vital for fostering a healthier society. By making conscious decisions about our diets, physical activity, and mental health, we can combat the negative effects associated with unhealthy living. It is never too late to make changes; small steps can lead to significant improvements in overall health. Embracing a healthier lifestyle not only benefits ourselves but also contributes to the well-being of our communities. As we move forward, let us prioritize our health and strive to break free from unhealthy habits, paving the way for a brighter future.
在当今快节奏的世界中，许多人发现自己过着可以被描述为不健康的生活方式。这个词指的是那些可能对身体或心理健康产生负面影响的习惯或做法。例如，饮食中加工食品含量高而必需营养素含量低被认为是不健康的。这种饮食可能导致各种健康问题，包括肥胖、糖尿病和心脏病。此外，快餐店的普遍存在使得不健康饮食习惯的正常化成为可能。人们常常选择便利而非营养，忘记了他们选择的长期后果。此外，久坐的生活方式是另一个导致不健康生活的重要因素。随着科技的发展，许多人花费数小时坐在屏幕前，无论是工作还是休闲。这种缺乏身体活动的状态可能导致许多健康问题，例如肌肉虚弱、心血管健康不良，甚至是焦虑和抑郁等心理健康障碍。认识到身体活动不仅仅是锻炼是至关重要的；它还涉及将运动融入我们的日常生活。像选择走楼梯而不是乘电梯或在午餐时间散步这样的简单行为，可以在抵抗不健康习惯方面产生影响。在讨论不健康生活方式时，心理健康同样重要。压力、焦虑和抑郁在当今社会中普遍存在，往往因工作压力和社交媒体等因素而加剧。许多人诉诸于一些不健康的应对机制，例如过度饮酒、吸烟或暴饮暴食。这些行为可能提供暂时的缓解，但最终会导致身心健康的恶性循环。寻求更健康的压力管理替代方案至关重要，例如冥想、锻炼或与朋友交谈。不健康选择的影响不仅限于个人层面；它也影响社区和医疗系统。慢性疾病的增加导致医疗成本上升，并给医疗资源带来负担。公共卫生运动旨在提高人们对健康生活重要性的认识，鼓励个人做出更好的选择。这些倡议通常侧重于促进均衡饮食、定期身体活动和心理健康。总之，理解不健康生活方式的影响对于促进一个更健康的社会至关重要。通过有意识地选择我们的饮食、身体活动和心理健康，我们可以抵抗与不健康生活相关的负面影响。改变永远不会太晚；小步骤可以导致整体健康的显著改善。拥抱更健康的生活方式不仅有利于我们自己，也有助于我们社区的福祉。随着我们向前迈进，让我们优先考虑我们的健康，努力摆脱不健康的习惯，为更光明的未来铺平道路。
