steady rest

简明释义

固定中心架

英英释义

例句

1.A well-positioned steady rest can significantly improve the quality of the finished product.

一个放置得当的稳固支撑可以显著提高成品的质量。

2.The engineer recommended installing a steady rest to enhance the stability of the setup.

工程师建议安装一个稳固支撑以增强装置的稳定性。

3.The technician adjusted the lathe to ensure a steady rest for the workpiece.

技术员调整了车床，以确保工件有一个稳固支撑。

4.Using a steady rest helps maintain precision during machining operations.

使用稳固支撑有助于在加工操作中保持精度。

5.For large cylindrical objects, a steady rest is essential to prevent vibrations.

对于大型圆柱形物体，稳固支撑是防止振动的关键。

作文

In our fast-paced world, where everything seems to be in constant motion, finding a steady rest (稳定的休息) can often feel like an unattainable goal. The hustle and bustle of daily life can lead us to forget the importance of taking a moment to pause and reflect. However, understanding the significance of steady rest is crucial for maintaining both our physical and mental well-being. First and foremost, steady rest allows our bodies to recover from the wear and tear of everyday activities. When we engage in strenuous tasks or even simple routines, our muscles and joints experience stress. Without adequate rest, we risk injuries and chronic pain. This is why athletes prioritize recovery periods; they know that their performance depends not only on training but also on allowing their bodies the time they need to heal and rebuild. Similarly, for those of us who lead busy lives, incorporating steady rest into our schedules can enhance our productivity and overall health.Moreover, steady rest plays a significant role in mental clarity and emotional stability. In a society that often glorifies busyness, we may feel guilty for taking time off or slowing down. Yet, numerous studies have shown that regular breaks and moments of relaxation can improve focus and creativity. For instance, many writers and artists find that stepping away from their work for a short period allows them to return with fresh perspectives and renewed energy. By embracing steady rest, we give ourselves permission to recharge, which ultimately leads to greater effectiveness in our endeavors.In addition to the physical and mental benefits, steady rest fosters deeper connections with ourselves and others. When we take the time to rest, we create space for introspection and self-awareness. This can lead to personal growth and a better understanding of our needs and desires. Furthermore, when we rest together with friends or family, we strengthen our relationships. Shared moments of relaxation—whether it’s a quiet evening at home or a weekend getaway—can create lasting memories and deepen bonds. However, achieving steady rest requires intentionality. It’s easy to fill our calendars with commitments and responsibilities, leaving little room for downtime. To prioritize rest, we must learn to say no to certain obligations and carve out time for ourselves. This might mean scheduling regular breaks during work hours or setting aside weekends for leisure activities that bring us joy. Additionally, practicing mindfulness techniques, such as meditation or yoga, can enhance our ability to enjoy restful moments. In conclusion, the concept of steady rest (稳定的休息) is essential for a balanced and fulfilling life. It encompasses physical recovery, mental clarity, and emotional connection. By recognizing its importance and making a conscious effort to integrate rest into our lives, we can improve our overall well-being and lead more productive, meaningful lives. So the next time you feel overwhelmed by the demands of life, remember that taking a moment for steady rest is not just a luxury; it is a necessity for thriving in today’s world.

在我们快节奏的世界中，一切似乎都在不断运动，找到一个steady rest（稳定的休息）往往会让人觉得难以实现。日常生活的喧嚣和忙碌使我们常常忘记停下脚步反思的重要性。然而，理解steady rest的重要性对于维持我们的身心健康至关重要。首先，steady rest使我们的身体能够从日常活动的磨损中恢复过来。当我们参与剧烈的任务或简单的日常时，我们的肌肉和关节会承受压力。如果没有足够的休息，我们就有可能面临受伤和慢性疼痛的风险。这就是为什么运动员优先考虑恢复期；他们知道，自己的表现不仅依赖于训练，也依赖于给予身体必要的时间来愈合和重建。同样，对于那些忙碌的人来说，将steady rest纳入日程可以提高我们的生产力和整体健康。此外，steady rest在心理清晰度和情绪稳定性方面也发挥着重要作用。在一个常常美化忙碌的社会中，我们可能会因为放慢脚步或休息而感到内疚。然而，许多研究表明，定期的休息和放松时刻可以改善专注力和创造力。例如，许多作家和艺术家发现，短暂地远离工作可以让他们以崭新的视角和重新充满活力的状态回归。通过拥抱steady rest，我们给自己充电的许可，这最终会导致我们在努力中的更大成效。除了身体和心理的好处，steady rest还促进了与自己和他人更深层次的联系。当我们花时间休息时，我们为自省和自我意识创造了空间。这可以带来个人成长和更好地理解我们的需求和欲望。此外，当我们与朋友或家人一起休息时，我们会加深彼此之间的关系。共享的放松时刻——无论是安静的家庭夜晚还是周末的短途旅行——都可以创造持久的回忆并加深纽带。然而，实现steady rest需要有意图。我们很容易用承诺和责任填满日历，几乎没有留出时间来休息。为了优先考虑休息，我们必须学会对某些义务说不，并为自己腾出时间。这可能意味着在工作期间安排定期的休息，或者将周末留给能带给我们快乐的休闲活动。此外，练习正念技巧，比如冥想或瑜伽，可以增强我们享受休息时刻的能力。总之，steady rest（稳定的休息）的概念对于平衡和充实的生活至关重要。它包含了身体恢复、心理清晰和情感连接。通过认识到其重要性并有意识地努力将休息融入生活，我们可以改善整体福祉，过上更有生产力和意义的生活。因此，下次当你感到生活的压力时，记住，花一点时间进行steady rest不仅仅是一种奢侈，而是当今世界蓬勃发展的必要条件。