insecurity

简明释义

[ˌɪnsɪˈkjʊərəti][ˌɪnsɪˈkjʊrəti]

n. 不安全,无把握

复 数 i n s e c u r i t i e s

英英释义

A feeling of uncertainty or anxiety about oneself; lack of confidence.

对自身的不确定或焦虑的感觉;缺乏自信。

The state of being open to danger or threat; lack of protection.

处于危险或威胁状态;缺乏保护。

单词用法

emotional insecurity

情感不安全感

social insecurity

社交不安全感

economic insecurity

经济不安全感

overcome insecurity

克服不安全感

express insecurity

表达不安全感

insecurity issues

不安全感问题

同义词

uncertainty

不确定性

His uncertainty about the future kept him awake at night.

他对未来的不确定性让他晚上无法入睡。

vulnerability

脆弱性

She felt a sense of vulnerability after losing her job.

失去工作后,她感到了一种脆弱感。

self-doubt

自我怀疑

His self-doubt prevented him from applying for the promotion.

他的自我怀疑阻止了他申请晋升。

inadequacy

不充分

Many people experience feelings of inadequacy in their careers.

许多人在职业生涯中会感到不充分。

anxiety

焦虑

Anxiety can often stem from feelings of insecurity.

焦虑往往源于不安全感。

反义词

security

安全感

She felt a sense of security in her new job.

她在新工作中感到了一种安全感。

confidence

自信

His confidence grew as he practiced more.

随着更多的练习,他的自信心增强了。

例句

1.She is assailed by self-doubt and emotional insecurity.

她被自我怀疑和情感不安所困扰。

2.Unfortunately, this simplicity also leads to major insecurity.

不幸的是,这种简单也带来了巨大的安全隐患。

3.He did not want to expose his fears and insecurity to anyone.

他不想向任何人显露他的恐惧与不安。

4.It is not arrogant. Arrogance is born out of fear and insecurity.

自信不是自负,自负来源于害怕和缺乏安全感。

5.Naturally, Wolowitz is overcome with paranoia and insecurity.

洛维兹自然会变得多疑而没有安全感喽。

6.Whether policymakers and politicians admit it or not, workers have made clear their feelings about their economic insecurity and desire to keep good jobs in America.

不管政策制定者和政客们承认与否,工人们已经清楚地表达了他们对经济不安全感的感受,以及想要在美国保住好工作的愿望。

7.Do not wait to be sick before temper this sense of insecurity.

不要等到病了才缓和这种不安全感。

8.The number one problem kids have growing up is insecurity.

孩子长大后面临的首要问题是不安全感。

9.What lies at the root of his troubles is a sense of insecurity.

他的一切忧虑源于一种不安全感。

10.The insecurity of the job market makes many people anxious about their futures.

就业市场的不安全感让许多人对未来感到焦虑。

11.He often masks his insecurity with arrogance.

他常常用傲慢来掩盖他的不安全感

12.His insecurity about his appearance led him to avoid social gatherings.

他对外貌的不安全感使他避免参加社交聚会。

13.Her constant need for validation stems from her deep-seated insecurity.

她对认可的不断需求源于她内心深处的不安全感

14.She tried to overcome her insecurity by taking public speaking classes.

她试图通过参加公共演讲课程来克服她的不安全感

作文

In today's fast-paced world, feelings of insecurity (不安全感) are becoming increasingly common among individuals of all ages. The constant pressure to succeed, whether in academics, career, or personal relationships, can lead to a pervasive sense of doubt about one's abilities and worth. This insecurity (不安全感) often manifests itself in various ways, affecting not only mental health but also overall well-being.One of the primary sources of insecurity (不安全感) is social media. Platforms like Instagram and Facebook create an unrealistic standard of living, where people showcase their best moments, leading others to compare their lives unfavorably. As a result, many individuals experience a heightened sense of insecurity (不安全感) regarding their appearance, lifestyle, and social status. This comparison trap can lead to anxiety and depression, as individuals feel they do not measure up to the seemingly perfect lives of others.Moreover, the workplace can be a breeding ground for insecurity (不安全感). With fierce competition and the constant need to prove oneself, employees may feel inadequate when compared to their peers. Promotions, raises, and recognition can seem elusive, fueling a cycle of self-doubt. This insecurity (不安全感) can hinder professional growth, as individuals may shy away from opportunities due to fear of failure or rejection.In personal relationships, insecurity (不安全感) can lead to misunderstandings and conflict. Individuals may struggle with trust issues or fear of abandonment, causing them to act out in ways that push others away. Instead of fostering healthy connections, these feelings of insecurity (不安全感) can create barriers that prevent meaningful interactions. It is essential for individuals to recognize these patterns and work towards building self-esteem and confidence.To combat feelings of insecurity (不安全感), it is crucial to develop a strong sense of self-awareness. Understanding the root causes of one’s doubts can empower individuals to challenge negative thoughts and beliefs. Practicing self-compassion and acknowledging one’s achievements, no matter how small, can help build resilience against feelings of insecurity (不安全感).Additionally, seeking support from friends, family, or mental health professionals can provide valuable perspectives and coping strategies. Open conversations about insecurity (不安全感) can normalize these feelings and remind individuals that they are not alone in their struggles. Engaging in activities that promote self-growth, such as hobbies, exercise, or mindfulness practices, can also foster a more positive self-image.In conclusion, insecurity (不安全感) is a prevalent issue that affects many aspects of life. By recognizing its sources and actively working to address these feelings, individuals can cultivate a stronger sense of self-worth and confidence. Ultimately, overcoming insecurity (不安全感) is a journey that requires patience and perseverance, but it is one that can lead to a more fulfilling and authentic life.

在当今快节奏的世界中,感觉到不安全感insecurity)的人越来越多,涵盖了各个年龄段。无论是在学业、职业还是个人关系上,成功的持续压力都会导致对自身能力和价值的普遍怀疑。这种不安全感insecurity)常常以各种方式表现出来,不仅影响心理健康,还影响整体福祉。社交媒体是造成不安全感insecurity)的主要来源之一。像Instagram和Facebook这样的平台创造了不切实际的生活标准,人们展示自己最美好的时刻,导致他人对自己的生活进行不利比较。因此,许多人在外貌、生活方式和社会地位方面感到更大的不安全感insecurity)。这种比较陷阱可能导致焦虑和抑郁,因为个人觉得自己无法与他人的完美生活相提并论。此外,工作场所也可能成为不安全感insecurity)的温床。在激烈竞争和不断证明自己的需求下,员工可能会感到与同事相比显得不足。晋升、加薪和认可似乎遥不可及,加剧了自我怀疑的循环。这种不安全感insecurity)可能会阻碍职业发展,因为个人可能由于害怕失败或被拒绝而回避机会。在个人关系中,不安全感insecurity)可能导致误解和冲突。个人可能会面临信任问题或被遗弃的恐惧,导致他们以推开他人的方式表现出来。相反,这些不安全感insecurity)会造成障碍,阻碍有意义的互动。个人需要认识到这些模式,并努力建立自尊和信心。为了应对不安全感insecurity),培养强烈的自我意识至关重要。理解自己怀疑的根源可以使个人挑战消极的想法和信念。练习自我同情,并承认自己的成就,无论大小,都可以帮助增强抵御不安全感insecurity)的韧性。此外,寻求朋友、家人或心理健康专业人士的支持可以提供宝贵的视角和应对策略。关于不安全感insecurity)的开放对话可以使这些感觉正常化,并提醒个人在挣扎中并不孤单。参与促进自我成长的活动,如爱好、锻炼或正念练习,也可以培养更积极的自我形象。总之,不安全感insecurity)是一个普遍存在的问题,影响生活的许多方面。通过认识到其来源并积极努力解决这些感觉,个人可以培养更强的自我价值感和自信心。最终,克服不安全感insecurity)是一个需要耐心和毅力的旅程,但它可以引导人们走向更充实和真实的生活。