lenitive

简明释义

英[ˈlenɪtɪv]美[ˈlenətɪv]

n. 缓和剂；润泽药

adj. 缓和的；减轻痛苦的

英英释义

单词用法

同义词

反义词

例句

1.Shape:Thin, straight, firm, green and lenitive with sharp ends.

外形：细紧圆直，苗锋挺秀，色泽绿翠油润，显露。

2.Shape:Thin, straight, firm, green and lenitive with sharp ends.

外形：细紧圆直，苗锋挺秀，色泽绿翠油润，显露。

3.The lenitive effects of the medication were evident within an hour.

这种药物的舒缓剂效果在一个小时内显现出来。

4.The therapist recommended a lenitive massage to reduce stress.

治疗师建议进行一次舒缓剂按摩以减轻压力。

5.The doctor prescribed a lenitive ointment to soothe the patient's irritated skin.

医生开了一种舒缓剂药膏来缓解病人受刺激的皮肤。

6.After a long day, she found a lenitive tea that helped her relax.

经过漫长的一天，她发现了一种可以帮助她放松的舒缓剂茶。

7.He used a lenitive balm to relieve the pain from his sunburn.

他使用了一种舒缓剂药膏来缓解晒伤的疼痛。

作文

In our fast-paced world, stress and anxiety have become commonplace, affecting the mental and physical health of many individuals. People are constantly searching for ways to alleviate their discomfort and find peace amidst the chaos. One approach that has gained popularity is the use of methods and practices that are considered lenitive (缓和的). These practices aim to soothe the mind and body, providing relief from the pressures of daily life.Many individuals turn to meditation and mindfulness as forms of lenitive (缓和的) practices. These techniques encourage a state of awareness and presence, allowing individuals to detach from their worries and focus on the here and now. By engaging in meditation, one can experience a sense of calm that washes over them, easing the burdens of stress. This lenitive (缓和的) effect not only helps in reducing anxiety but also promotes overall well-being.Another popular method is yoga, which combines physical movement with breath control and meditation. Yoga is often described as a lenitive (缓和的) practice because it encourages relaxation and flexibility, both physically and mentally. The various poses and stretches help release tension stored in the body, while the focus on breathing fosters a tranquil mind. Many practitioners report feeling rejuvenated and at peace after a yoga session, highlighting its lenitive (缓和的) qualities.Nature also plays a significant role in providing lenitive (缓和的) experiences. Spending time outdoors, whether it be hiking in the mountains or strolling through a park, can significantly reduce stress levels. The sights and sounds of nature have a calming effect, allowing individuals to disconnect from their hectic lives. Research has shown that exposure to natural environments can lead to lower cortisol levels, which is a hormone associated with stress. Thus, immersing oneself in nature serves as a lenitive (缓和的) remedy for modern anxieties.Additionally, art and music therapy have emerged as effective lenitive (缓和的) tools for emotional healing. Engaging in creative activities allows individuals to express their feelings and thoughts in a safe environment. Art provides a medium for catharsis, while music can evoke powerful emotions and memories. Both forms of therapy offer a lenitive (缓和的) escape from reality, enabling individuals to process their emotions and find solace in creativity.Moreover, the importance of social connections cannot be overlooked when discussing lenitive (缓和的) practices. Building and maintaining relationships with family and friends can provide a support system that helps individuals navigate through tough times. Sharing experiences, laughter, and even silence with loved ones can create a lenitive (缓和的) atmosphere that fosters emotional resilience.In conclusion, the quest for lenitive (缓和的) solutions to combat stress and anxiety is essential in today's society. Whether through meditation, yoga, nature, art, or social connections, individuals can find various methods to soothe their minds and bodies. Embracing these lenitive (缓和的) practices can lead to a more balanced and fulfilling life, allowing us to better cope with the challenges we face each day.

在我们快节奏的世界中，压力和焦虑已成为普遍现象，影响着许多人的心理和身体健康。人们不断寻找缓解不适和在混乱中找到平静的方法。一种越来越受欢迎的方法是使用被认为是lenitive（缓和的）的方法和实践。这些实践旨在舒缓身心，为日常生活的压力提供缓解。许多人将冥想和正念作为lenitive（缓和的）实践。这些技术鼓励一种意识和存在的状态，使个人能够与自己的担忧脱离，专注于当下。通过参与冥想，人们可以体验到一种安宁感，这种感觉会涌上心头，减轻压力的负担。这种lenitive（缓和的）效果不仅有助于减少焦虑，还促进整体健康。另一种流行的方法是瑜伽，它将身体运动与呼吸控制和冥想结合在一起。瑜伽常被描述为一种lenitive（缓和的）实践，因为它鼓励放松和灵活性，无论是身体还是心理。各种姿势和拉伸有助于释放身体中的紧张，而对呼吸的关注则培养了宁静的心态。许多练习者报告说，在瑜伽课程后感到焕然一新、内心平静，突显了其lenitive（缓和的）特质。大自然在提供lenitive（缓和的）体验方面也发挥着重要作用。无论是在山中远足还是在公园散步，花时间在户外都能显著降低压力水平。自然的景象和声音具有镇静效果，使个人能够与忙碌的生活断开联系。研究表明，接触自然环境可以导致皮质醇水平降低，而皮质醇是一种与压力相关的激素。因此，沉浸在大自然中成为现代焦虑的lenitive（缓和的）疗法。此外，艺术和音乐疗法作为有效的lenitive（缓和的）情感疗愈工具逐渐浮出水面。参与创意活动使个人能够在安全的环境中表达自己的感受和想法。艺术提供了一个宣泄的媒介，而音乐则可以唤起强烈的情感和记忆。这两种治疗形式都提供了一种lenitive（缓和的）逃避现实的方式，使个人能够处理情感并在创造中找到安慰。此外，在讨论lenitive（缓和的）实践时，不可忽视社会联系的重要性。建立和维护与家人和朋友的关系可以提供一个支持系统，帮助个人应对困难时期。与亲人分享经历、欢笑甚至沉默，可以创造出一种lenitive（缓和的）氛围，促进情感韧性。总之，在当今社会，追求lenitive（缓和的）解决方案以应对压力和焦虑至关重要。无论是通过冥想、瑜伽、大自然、艺术还是社会联系，个人都可以找到各种方法来舒缓身心。接受这些lenitive（缓和的）实践可以导致更平衡和充实的生活，使我们能够更好地应对每天面临的挑战。