lentil
简明释义
n. [作物] 兵豆，[作物] 小扁豆
复 数 l e n t i l s
英英释义
A small, round, flat seed that is often used as a food source and is rich in protein. | 一种小而圆扁的种子，常用作食品，富含蛋白质。 |
Lentils are typically cooked and eaten in soups, stews, or salads. | 扁豆通常被煮熟后用于汤、炖菜或沙拉中。 |
单词用法
红扁豆 | |
绿扁豆 | |
扁豆沙拉 | |
扁豆炖菜 | |
一碗扁豆 | |
扁豆和米饭 | |
煮熟的扁豆 | |
以扁豆为基础的菜肴 |
同义词
| 豆类 | 豆类，包括扁豆，是优质蛋白质的良好来源。 | ||
| 豆科植物 | 像扁豆这样的豆科植物常用于素食菜肴中。 |
反义词
| 肉 | Many people prefer meat over lentils for their protein source. | 许多人更喜欢肉类而不是扁豆作为蛋白质来源。 | |
| 动物蛋白 | A diet rich in animal protein can be beneficial for muscle growth. | 富含动物蛋白的饮食对肌肉生长是有益的。 |
例句
1.The lentil is just such a crop for many south asians.
而在许多南亚人眼里，小扁豆同样是这么一种作物。
2.The lentil is high in potassium, calcium and iron, and a good source of B vitamins, phosphorus and copper.
小扁豆富含钾、钙和铁，还有优质来源的维生素b、磷和铜。
3.Buy: Beans, Lentil, Dried food, Sunflower seeds, seeds, Red kidney (white kidney).
采购：豆类，小扁豆，干燥食品、葵花子、红芸豆、白芸豆。
4.Brazilians start their year with lentils and rice or lentil stew.
巴西人也在新的一年里开始扁豆和大米或扁豆炖肉好食材！
5.Guards brought uss large plate of rice smothered with a lentil stew.
卫兵给我们端来一大盘子扁豆焖饭。
6.The lentil is high in potassium, calcium and iron, and a good source of B vitamins, phosphorus and copper.
扁豆含有大量的钾，钙和铁元素。 同时，扁豆也是维生素B，磷和铜元素的提供者。
7.The lentil was probably one of the first plants ever to be domesticated by humans.
该扁豆可能是第一个工厂都将被人类驯化。
8.Lentil sauces, called "dal", are eaten along with fresh fruit and bread for breakfast in India.
豌豆酱在印度被称为“dal”，人们经常在吃早饭的时候拿它就着面包和新鲜水果吃。
9.I made a delicious soup with lentils.
我用扁豆做了一道美味的汤。
10.For a quick meal, try cooking lentils with rice.
为了快速的餐点，可以尝试将扁豆与米饭一起煮。
11.Adding lentils to your salad can boost its protein content.
在沙拉中加入扁豆可以增加蛋白质含量。
12.My favorite vegetarian dish is a curry made with lentils.
我最喜欢的素食菜肴是用扁豆做的咖喱。
13.You can find lentils in various colors, including green, brown, and red.
你可以找到各种颜色的扁豆，包括绿色、棕色和红色。
作文
Lentils are a type of legume that have been cultivated for thousands of years. They come in various colors, including green, brown, red, and black, each offering a unique flavor and texture. One of the most appealing aspects of lentil (小扁豆) is their versatility in cooking. They can be used in soups, salads, stews, and even as a meat substitute in various dishes. This makes them an excellent choice for both vegetarians and meat lovers alike.The nutritional benefits of lentils (小扁豆) are remarkable. They are packed with protein, making them a great source of plant-based protein for those who may not consume meat. Additionally, lentils (小扁豆) are high in fiber, which aids in digestion and helps maintain a healthy weight. They also contain essential vitamins and minerals, including iron, folate, and magnesium, contributing to overall health and well-being.Cooking lentils (小扁豆) is relatively simple, which adds to their appeal. They do not require soaking like other legumes, making them a convenient option for quick meals. A popular dish is lentil soup, where lentils (小扁豆) are simmered with vegetables, spices, and broth to create a hearty and comforting meal. Another favorite is a lentil salad, where cooked lentils (小扁豆) are mixed with fresh vegetables, herbs, and a tangy dressing, providing a nutritious and filling option.In addition to being delicious and nutritious, lentils (小扁豆) are also environmentally friendly. They have a low carbon footprint compared to animal protein sources and require less water to grow. This makes them an excellent choice for those looking to reduce their environmental impact while still enjoying a satisfying diet.In conclusion, lentils (小扁豆) are a fantastic food choice that offers numerous health benefits, versatility in cooking, and a positive environmental impact. Incorporating lentils (小扁豆) into your diet can enhance your meals while supporting a healthier lifestyle. Whether you are making a warm bowl of lentil soup or a refreshing lentil salad, these small legumes are sure to satisfy your taste buds and nourish your body.
小扁豆是一种豆类，已经被栽培了数千年。它们有多种颜色，包括绿色、棕色、红色和黑色，每种颜色都有独特的风味和质地。小扁豆（lentil）最吸引人的方面之一是它们在烹饪中的多样性。它们可以用于汤、沙拉、炖菜，甚至可以作为各种菜肴中的肉类替代品。这使得它们成为素食者和肉食爱好者的绝佳选择。小扁豆（lentils）的营养益处是显著的。它们富含蛋白质，是那些可能不吃肉的人很好的植物蛋白来源。此外，小扁豆（lentils）还富含纤维，有助于消化并帮助维持健康体重。它们还含有必需的维生素和矿物质，包括铁、叶酸和镁，有助于整体健康和福祉。烹饪小扁豆（lentils）相对简单，这增加了它们的吸引力。与其他豆类不同，它们不需要浸泡，使其成为快速餐点的方便选择。一道受欢迎的菜肴是小扁豆汤，其中小扁豆（lentils）与蔬菜、香料和高汤一起炖煮，创造出丰盛舒适的餐点。另一个受欢迎的选择是小扁豆沙拉，将煮熟的小扁豆（lentils）与新鲜蔬菜、香草和酸爽的调味料混合，提供营养丰富且令人满意的选择。除了美味和营养丰富外，小扁豆（lentils）还是环保的选择。与动物蛋白源相比，它们的碳足迹较低，生长所需水量也较少。这使得它们成为希望减少环境影响的人的绝佳选择，同时仍然享受令人满意的饮食。总之，小扁豆（lentils）是一个出色的食品选择，提供众多健康益处、烹饪的多样性以及积极的环境影响。将小扁豆（lentils）纳入你的饮食中可以增强你的餐点，同时支持更健康的生活方式。无论你是在制作一碗温暖的小扁豆汤，还是在准备一份清爽的小扁豆沙拉，这些小豆类肯定会满足你的味蕾，并滋养你的身体。
