absorbed burden

简明释义

已负担的间接成本

英英释义

例句

1.Teachers often face the absorbed burden of their students' emotional issues.

教师常常面临学生情感问题的吸收负担。

2.The environmental organization took on the absorbed burden of cleaning up the polluted river.

这个环保组织承担了清理污染河流的吸收负担。

3.The community faced an absorbed burden when the factory closed, leaving many unemployed.

当工厂关闭，导致许多人失业时，社区面临了一个吸收负担。

4.During the economic downturn, many families experienced the absorbed burden of rising living costs.

在经济低迷期间，许多家庭经历了生活成本上升的吸收负担。

5.After the merger, the company had to deal with the absorbed burden of additional debts from the acquired firm.

合并后，公司不得不处理来自收购公司的额外债务的吸收负担。

作文

In today's fast-paced world, individuals often find themselves grappling with various challenges that can lead to an overwhelming sense of pressure. This pressure can manifest in multiple forms, such as work-related stress, family responsibilities, or even societal expectations. As a result, many people tend to carry an absorbed burden, which refers to the emotional and psychological weight that one takes on from their environment and experiences. Understanding this concept is crucial for personal development and mental well-being.An absorbed burden can stem from numerous sources. For instance, a professional might feel the need to meet tight deadlines and maintain high performance levels, which can create a heavy emotional load. Similarly, parents may feel the strain of providing for their children while also ensuring they receive adequate attention and support. In both cases, the individual internalizes these pressures, leading to an absorbed burden that can affect their mental health and overall happiness.Recognizing the signs of an absorbed burden is the first step towards addressing it. Individuals may experience feelings of anxiety, fatigue, or irritability when they are overwhelmed by their responsibilities. It is essential to acknowledge these feelings rather than suppress them. By doing so, one can begin to understand the root causes of their absorbed burden and take proactive steps to mitigate its effects.One effective strategy for managing an absorbed burden is to practice mindfulness and self-care. Mindfulness involves being present in the moment and fully engaging with one's thoughts and feelings without judgment. This practice can help individuals gain clarity about their burdens and develop healthier coping mechanisms. Self-care, on the other hand, encompasses activities that promote physical, emotional, and mental well-being, such as exercise, meditation, or spending time with loved ones.Additionally, seeking support from friends, family, or professionals can significantly alleviate the weight of an absorbed burden. Talking about one's feelings and experiences can provide a sense of relief and foster connections that remind individuals they are not alone in their struggles. Moreover, professional counseling or therapy can offer valuable insights and coping strategies tailored to one's specific situation.In conclusion, the concept of an absorbed burden highlights the emotional and psychological challenges that many individuals face in their daily lives. By recognizing the signs of this burden, practicing mindfulness and self-care, and seeking support, individuals can effectively manage their emotional weight. Ultimately, understanding and addressing our absorbed burden is essential for fostering a healthier, more balanced life. We must remember that it is okay to seek help and prioritize our well-being amidst the demands of life.

在当今快速发展的世界中，个人常常发现自己面临各种挑战，这可能导致一种压倒性的压力感。这种压力可以以多种形式表现出来，例如与工作相关的压力、家庭责任，甚至社会期望。因此，许多人往往承担着一个吸收的负担，这指的是一个人从其环境和经历中承受的情感和心理重担。理解这一概念对于个人发展和心理健康至关重要。一个吸收的负担可以源于许多方面。例如，一个专业人士可能会感到需要满足紧迫的截止日期并保持高水平的表现，这可能会造成沉重的情感负担。同样，父母可能会感受到为孩子提供支持的压力，同时确保他们获得足够的关注和支持。在这两种情况下，个人内化了这些压力，导致了一个吸收的负担，这可能影响他们的心理健康和整体幸福感。识别吸收的负担的迹象是解决它的第一步。当个人被责任压倒时，可能会经历焦虑、疲惫或易怒的感觉。承认这些感觉而不是压抑它们是至关重要的。通过这样做，人们可以开始理解他们的吸收的负担的根源，并采取积极的步骤来减轻其影响。管理吸收的负担的一种有效策略是练习正念和自我关怀。正念涉及专注于当下，充分参与自己的思想和感觉，而不加评判。这种实践可以帮助个人清晰地认识到他们的负担，并培养更健康的应对机制。另一方面，自我关怀包括促进身体、情感和心理健康的活动，例如锻炼、冥想或与亲人共度时光。此外，寻求朋友、家人或专业人士的支持可以显著减轻吸收的负担的重量。谈论自己的感受和经历可以提供一种解脱感，并促进人与人之间的联系，使个人意识到他们在挣扎中并不孤单。此外，专业咨询或治疗可以提供有价值的见解和针对个人特定情况的应对策略。总之，吸收的负担的概念突显了许多人在日常生活中面临的情感和心理挑战。通过识别这种负担的迹象、练习正念和自我关怀以及寻求支持，个人可以有效管理他们的情感负担。最终，理解和解决我们的吸收的负担对于促进更健康、更平衡的生活至关重要。我们必须记住，在生活的各种要求中，寻求帮助和优先考虑我们的福祉是可以的。