binge

简明释义

英[bɪndʒ]美[bɪndʒ]

n. 狂欢作乐，大吃大喝

v. 放纵，大吃大喝

【名】 （Binge）（英）宾奇（人名）

复 数 b i n g e s

第 三 人 称 单 数 b i n g e s

现 在 分 词 b i n g e i n g 或 b i n g i n g

过 去 式 b i n g e d

过 去 分 词 b i n g e d

英英释义

单词用法

同义词

反义词

例句

1.Stricter domestic financial regulation would reduce the chances of a credit binge.

国内实行更为严格的金融监管将降低过度信贷的可能性。

2.After all your hard work you can reward yourself with one binge day per week.

在你辛苦计划之后你可以每周放纵一天奖励自己。

3.The baby boomers enjoyed an incredible spending binge.

婴儿潮这一代人无休止地享受高消费。

4.Opinions on just what inspired this binge, though, may have to change.

然而在究竟是什么引发了这一轮热潮的问题上，看法或许不得不有了变化。

5.That's the typical definition of binge drinking.

那是个很典型的酗酒定义方法。

6.We're on a constant tax cutting binge.

我们处在不断减税的热潮。

7.She went on a shopping binge 狂欢 and spent all her savings.

她进行了一次购物binge 狂欢，花光了所有的储蓄。

8.After a long week at work, I like to binge 狂欢 on my favorite TV series.

在工作了一整周之后，我喜欢binge 狂欢我最喜欢的电视剧。

9.They organized a binge 狂欢 watch party for the new movie release.

他们为新电影的发布组织了一场binge 狂欢观影派对。

10.During the holidays, many people tend to binge 狂欢 eat sweets and treats.

在节假日期间，许多人往往会binge 狂欢吃甜食和零食。

11.He had a binge 狂欢 drinking session last night and regretted it in the morning.

他昨晚进行了一个binge 狂欢饮酒的聚会，早上对此感到后悔。

作文

In today's fast-paced world, the concept of a binge (狂欢, 暴饮暴食) has taken on new meanings, especially in the realm of entertainment and lifestyle. People often find themselves indulging in various activities to escape the pressures of daily life. One prominent example is the phenomenon of binge-watching TV shows. With the advent of streaming services like Netflix, Hulu, and Amazon Prime, viewers can now consume entire seasons of their favorite series in a single sitting. This behavior, while entertaining, raises questions about moderation and the impact on our daily lives.Binge-watching can be a double-edged sword. On one hand, it provides a sense of escapism and relaxation after a long day. For many, diving into a captivating story allows them to forget their worries and immerse themselves in another world. However, the downside is that such binge (狂欢, 暴饮暴食) sessions can lead to unhealthy habits, including disrupted sleep patterns, decreased physical activity, and even feelings of guilt or anxiety. Moreover, the culture of binge (狂欢, 暴饮暴食) eating has also become prevalent. Many individuals find themselves consuming large quantities of food in one sitting, often as a response to stress or emotional turmoil. This behavior can have serious health implications, leading to obesity, diabetes, and other chronic conditions. It’s essential to recognize the triggers that lead to such binge (狂欢, 暴饮暴食) eating habits and to develop healthier coping mechanisms.Social media has played a significant role in promoting both binge-watching and binge-eating behaviors. Platforms like Instagram and TikTok are filled with content that glorifies indulgence, whether it's through showcasing mouthwatering food or highlighting the latest must-watch series. While these platforms can provide entertainment and inspiration, they can also create unrealistic expectations and encourage excessive consumption.To combat the negative effects of binge (狂欢, 暴饮暴食) behaviors, it’s crucial to establish boundaries. Setting limits on screen time can help individuals enjoy their favorite shows without falling into the trap of mindless consumption. For instance, watching one or two episodes per night instead of an entire season can make the experience more enjoyable and less overwhelming.Similarly, practicing mindful eating can help mitigate the risks associated with binge (狂欢, 暴饮暴食) eating. Being aware of hunger cues and savoring each bite can transform meals into a more satisfying and less rushed experience. This approach not only promotes better digestion but also fosters a healthier relationship with food.In conclusion, the term binge (狂欢, 暴饮暴食) encapsulates a range of behaviors that can be both enjoyable and detrimental. While indulging in our favorite shows or foods can provide temporary relief from stress, it is essential to maintain balance and moderation. By being mindful of our consumption habits, we can enjoy the pleasures of life without compromising our health and well-being. Awareness and self-control are key to ensuring that our experiences remain positive and fulfilling, rather than spiraling into excess.

在当今快节奏的世界中，binge（狂欢，暴饮暴食）这一概念在娱乐和生活方式领域中具有了新的意义。人们常常发现自己沉迷于各种活动，以逃避日常生活的压力。其中一个突出的例子是观看电视节目狂欢现象。随着Netflix、Hulu和亚马逊Prime等流媒体服务的出现，观众现在可以在一次坐下来就观看自己喜爱的系列剧的整季。这种行为虽然令人愉悦，但也引发了关于适度和对我们日常生活影响的问题。观看狂欢可以说是一把双刃剑。一方面，它为长时间工作后提供了一种逃避和放松的感觉。对于许多人来说，沉浸在一个引人入胜的故事中可以让他们忘记烦恼，融入另一个世界。然而，缺点是这样的binge（狂欢，暴饮暴食）会导致不健康的习惯，包括睡眠模式被打乱、身体活动减少，甚至感到内疚或焦虑。此外，狂欢饮食文化也变得越来越普遍。许多人发现自己在一顿饭中消费大量食物，通常是作为对压力或情感动荡的反应。这种行为可能会带来严重的健康影响，导致肥胖、糖尿病和其他慢性病。认识到导致这种binge（狂欢，暴饮暴食）饮食习惯的诱因，并发展出更健康的应对机制至关重要。社交媒体在推动观看狂欢和饮食狂欢行为方面发挥了重要作用。Instagram和TikTok等平台充斥着美食展示或最新必看系列的内容，往往美化过度消费。虽然这些平台可以提供娱乐和灵感，但也可能创造不切实际的期望，并鼓励过度消费。为了应对binge（狂欢，暴饮暴食）行为的负面影响，建立界限至关重要。设定屏幕时间限制可以帮助个人享受自己喜欢的节目，而不会陷入无意识的消费陷阱。例如，每晚观看一到两集，而不是整季，这样可以让体验更愉快，减少压倒感。同样，练习正念饮食可以帮助减轻与binge（狂欢，暴饮暴食）饮食相关的风险。关注饥饿信号，细细品味每一口，可以将用餐转变为一种更令人满意和不那么匆忙的体验。这种方法不仅促进更好的消化，还培养与食物的更健康关系。总之，binge（狂欢，暴饮暴食）这个术语涵盖了一系列既愉快又有害的行为。虽然沉迷于我们最喜欢的节目或食物可以暂时缓解压力，但保持平衡和适度至关重要。通过关注我们的消费习惯，我们可以享受生活的乐趣，而不损害我们的健康和幸福。意识和自我控制是确保我们的体验保持积极和充实，而不是滑向过度消费的关键。