psychological cost

简明释义

心理成本

英英释义

例句

1.Ignoring mental health issues can have a psychological cost 心理成本 that affects relationships and productivity.

忽视心理健康问题可能会产生影响人际关系和生产力的心理成本 心理成本。

2.The psychological cost 心理成本 of making difficult decisions can weigh heavily on leaders.

做出艰难决定的心理成本 心理成本可能会对领导者造成很大的压力。

3.The constant pressure to perform at work can lead to a significant psychological cost 心理成本 for employees.

在工作中不断的表现压力可能会给员工带来显著的心理成本 心理成本。

4.After the traumatic event, she realized the psychological cost 心理成本 of not seeking help sooner.

在创伤事件之后，她意识到不早点寻求帮助的心理成本 心理成本。

5.He decided to leave the toxic environment despite the psychological cost 心理成本 of starting over.

尽管重新开始的心理成本 心理成本很高，他还是决定离开这个有毒的环境。

作文

In today's fast-paced world, individuals often face a myriad of challenges that can lead to various forms of stress. One significant aspect that is frequently overlooked is the psychological cost associated with these challenges. The term psychological cost refers to the mental and emotional toll that situations can impose on an individual. This can include feelings of anxiety, depression, and overall mental fatigue that arise from dealing with stressful circumstances.For instance, consider the pressures of modern-day employment. Many workers are subjected to long hours, tight deadlines, and high expectations from their employers. While they may receive financial compensation for their efforts, the psychological cost they incur can be substantial. This cost manifests in various ways, such as burnout, decreased job satisfaction, and even physical health issues stemming from chronic stress.Moreover, the psychological cost is not limited to the workplace. In personal relationships, individuals may experience emotional burdens that weigh heavily on their mental health. For example, a person who is constantly giving support to a friend in crisis may find themselves overwhelmed by the emotional demands placed upon them. This can lead to feelings of resentment or helplessness, which are clear indicators of the psychological cost they are incurring.The impact of psychological cost extends beyond the individual; it can also affect families and communities. When one person is struggling with their mental health, it often has a ripple effect on those around them. Family members may feel the strain of providing support, and friends may find it challenging to maintain their usual interactions. This collective burden highlights the importance of recognizing and addressing the psychological cost in our lives.To mitigate the effects of psychological cost, it is crucial to prioritize self-care and mental well-being. Engaging in activities that promote relaxation and happiness, such as exercise, meditation, or spending time with loved ones, can help alleviate some of the emotional toll we face. Additionally, seeking professional help when needed, such as therapy or counseling, can provide individuals with the tools to manage their mental health effectively.In conclusion, the psychological cost is a vital concept that deserves more attention in our society. By acknowledging the mental and emotional toll that life’s challenges impose on us, we can take proactive steps to protect our mental health and well-being. Understanding the psychological cost allows us to foster healthier environments, both at work and in our personal lives, ultimately leading to a more balanced and fulfilling existence.

在当今快节奏的世界中，个人常常面临多种挑战，这些挑战可能导致各种形式的压力。一个经常被忽视的重要方面是与这些挑战相关的心理成本。术语心理成本指的是情况对个人施加的心理和情感负担。这可以包括焦虑、抑郁以及因应对压力情况而产生的整体心理疲惫等感受。例如，考虑现代就业的压力。许多员工面临长时间工作、紧迫的截止日期以及来自雇主的高期望。虽然他们可能会因努力工作而获得经济补偿，但他们所承受的心理成本可能是相当可观的。这种成本以多种方式表现出来，例如职业倦怠、工作满意度下降，甚至由于长期压力引发的身体健康问题。此外，心理成本并不仅限于工作场所。在人际关系中，个人可能会经历对其心理健康造成重大影响的情感负担。例如，一个不断支持处于危机中的朋友的人，可能会发现自己被施加的情感需求压得喘不过气来。这可能导致怨恨或无助感，这些都是他们正在承受的心理成本的明显指标。心理成本的影响超出了个人；它还可能影响家庭和社区。当一个人正在与心理健康问题作斗争时，通常会对周围的人产生涟漪效应。家庭成员可能会感受到提供支持的压力，朋友们可能会发现保持正常互动变得具有挑战性。这种集体负担突显了认识和解决我们生活中心理成本的重要性。为了减轻心理成本的影响，优先考虑自我照顾和心理健康至关重要。参与促进放松和幸福的活动，例如锻炼、冥想或与亲人共度时光，可以帮助减轻我们面临的一些情感负担。此外，在需要时寻求专业帮助，例如治疗或咨询，可以为个人提供有效管理心理健康的工具。总之，心理成本是一个值得我们社会更加关注的重要概念。通过承认生活挑战对我们施加的心理和情感负担，我们可以采取积极措施保护我们的心理健康和福祉。理解心理成本使我们能够在工作和个人生活中营造更健康的环境，最终导致更平衡和充实的生活。