cinch

简明释义

英[sɪntʃ]美[sɪntʃ]

n. （非正式）极其容易做的事情；必定的事；马鞍肚带；五个王牌排最大的纸牌游戏

v. 用带子系（衣服）；用肚带系紧（马鞍）；给（马）系上肚带；（非正式）确保

复 数 c i n c h e s

第 三 人 称 单 数 c i n c h e s

现 在 分 词 c i n c h i n g

过 去 式 c i n c h e d

过 去 分 词 c i n c h e d

英英释义

单词用法

同义词

反义词

例句

1.Yes, it’s the old “cinch your bag by tightening the shoelaces” trick, gets me every time.

它一定是来自于“系紧你的鞋带，才能握紧你的钱袋”那个陈旧的花招。 不过，我每次都中计。

2.This time the opportunity presented what he fatuously termed to himself a "cinch."

这一次出现的机会极为难得，他满以为十拿九稳哩。

3.It sounds difficult, but compared to full-time work it was a cinch.

尽管听上去很难，但与全职工作相比这简直是小儿科。

4.Cinch up the LACES for a really snug fit.

莲花适合一个真正舒适的鞋带。

5.It's a cinch. I'll have the car repaired by Friday.

小事一桩。星期五之前我可以把车修好。

6.That was a cinch.

真是小菜一碟。

7.Leather top carry handle allows you to get up and go in a cinch.

皮革顶部进行处理，让您起床去不在话下。

8.That test was a cinch.

那考试真是小事一件。

9.Don’t worry. It’s a cinch.

别担心，这是小事一桩。

10.Once you get the hang of it, cooking this dish is a cinch.

一旦你掌握了窍门，做这道菜就轻而易举。

11.He thought the hike would be tough, but it turned out to be a cinch.

他以为这次远足会很艰难，但结果却是个轻松的旅程。

12.Installing the software was a cinch with the step-by-step guide.

按照逐步指南安装软件是一件轻松的事。

13.For her, solving math problems is a cinch.

对她来说，解决数学问题是个轻而易举的事情。

14.The exam was a cinch; I studied hard for it.

这次考试非常简单; 我为此努力学习。

作文

In today's fast-paced world, many people seek ways to simplify their lives. One of the most effective strategies is to focus on tasks that are a cinch to accomplish. A cinch (轻而易举的事) can be defined as something that is very easy to do or achieve. By identifying these simple tasks, we can create a sense of accomplishment and motivation that fuels our productivity. For instance, consider the process of organizing your workspace. This task may seem daunting at first, especially if your desk is cluttered with papers, office supplies, and other miscellaneous items. However, breaking it down into smaller steps makes it a cinch. Start by clearing off everything from your desk and categorizing items into groups such as 'keep', 'discard', and 'donate'. Once you have sorted through your belongings, putting everything back in an organized manner becomes a cinch. You will not only feel accomplished but also create a more efficient working environment.Another example of a cinch task is meal preparation. Many people find cooking to be a time-consuming chore, but with the right planning, it can be transformed into a cinch. Preparing meals in advance for the week can save time and reduce stress. For instance, you can dedicate a few hours on Sunday to chop vegetables, marinate proteins, and cook grains. Once the ingredients are prepped, assembling meals throughout the week becomes a cinch. This strategy not only promotes healthier eating habits but also allows for more free time during busy weekdays.Exercise is another area where many individuals struggle to maintain consistency. However, finding a workout routine that feels like a cinch can lead to better adherence and enjoyment. For example, if you enjoy dancing, joining a dance class can make exercising feel effortless. When you engage in activities that you love, the effort required seems minimal, and staying active becomes a cinch. The key is to discover what brings you joy and incorporate it into your fitness regimen.Moreover, learning new skills can often feel overwhelming. However, when approached with the mindset of making it a cinch, the process becomes much more manageable. Take language learning, for example. Instead of trying to master an entire language overnight, setting small, achievable goals can make the journey enjoyable. Learning just a few new words each day or practicing with a friend can turn language acquisition into a cinch rather than a frustrating endeavor.In conclusion, life is full of tasks that may initially appear challenging. However, by identifying which ones can be simplified into a cinch, we can enhance our productivity and overall well-being. Whether it's organizing your workspace, preparing meals, staying active, or learning new skills, breaking down tasks into manageable steps transforms them into opportunities for success. Embracing the philosophy of making things a cinch can lead to a more fulfilling and less stressful life.

在当今快节奏的世界中，许多人寻求简化生活的方法。最有效的策略之一是专注于那些容易完成的任务。一个cinch（轻而易举的事）可以定义为非常容易做或实现的事情。通过识别这些简单的任务，我们可以创造一种成就感和动力，从而推动我们的生产力。例如，考虑一下整理工作空间的过程。这个任务乍一看可能显得令人生畏，尤其是当你的桌子上堆满了文件、办公用品和其他杂物时。然而，将它分解成更小的步骤使其成为一个cinch。首先清空桌面，将物品分类为“保留”、“丢弃”和“捐赠”。一旦你整理完毕，以有序的方式将所有东西放回去就变得很简单。你不仅会感到成就感，还会创造一个更高效的工作环境。另一个例子是准备餐食。许多人发现烹饪是一项耗时的琐事，但通过适当的计划，它可以转变为一个cinch。提前为一周准备餐食可以节省时间并减少压力。例如，你可以在周日花几个小时切菜、腌制肉类和煮谷物。一旦食材准备好，整个星期组装餐食就会变得轻而易举。这种策略不仅促进了更健康的饮食习惯，还允许在繁忙的工作日中拥有更多的自由时间。锻炼是另一个许多人难以保持一致的领域。然而，找到一种感觉像cinch的锻炼方式可以导致更好的坚持和享受。例如，如果你喜欢跳舞，加入舞蹈课程可以让锻炼变得毫不费力。当你参与自己喜欢的活动时，所需的努力似乎很少，保持活跃就变成了一个cinch。关键是发现能给你带来快乐的事情，并将其融入你的健身计划中。此外，学习新技能常常让人感到不知所措。然而，当以将其变为cinch的心态进行时，这一过程变得更加可管理。以语言学习为例。与其试图在一夜之间掌握一门语言，不如设定小而可实现的目标，使这一旅程愉快。每天学习几个新单词或与朋友练习可以使语言学习变得轻而易举，而不是令人沮丧的努力。总之，生活中充满了最初看起来具有挑战性的任务。然而，通过识别哪些任务可以简化为cinch，我们可以增强我们的生产力和整体幸福感。无论是整理工作空间、准备餐食、保持活跃还是学习新技能，将任务分解为可管理的步骤将其转变为成功的机会。接受将事情变得cinch的理念可以导致更充实和压力更小的生活。