straining

简明释义

英[ˈstreɪnɪŋ]美[ˈstreɪnɪŋ]

n. 应变，变形

v. 拉紧；竭尽……的全力；使……损坏（strain 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.According to a German professor, the soreness comes from straining your muscles in an uncommon way, for example, jumping on a bicycle for a ride, because you haven't ridden in a long time.

据一个德国教授说，疼痛来自以不平常的方式拉伸你的肌肉，例如，骑上自行车兜风会疼痛，因为你已经很长时间没骑车了。

2.Water is straining from the ceiling.

天花板上正在向下滴水。

3.The volume of scheduled flights is straining the air traffic control system.

定期航班的数量使空中交通控制系统受到压力。

4.But where do these pains come from? According to a German professor Kangri, the soreness comes from straining your muscles in an uncommon way.

但是这些疼痛从何而来呢？根据德国教授康格里的说法，这种疼痛来自于以一种不寻常的方式拉伸你的肌肉。

5.But later that same day I saw him outside alone, straining to lift it.

但那天晚些时候，我看到他独自在外，用力的想举起木头。

6.The sudden influx of visitors is straining hotels in the town to the limit.

游客突然涌入，城里的旅馆全都爆满。

7.The pain, termed renal colic, was my body straining to expel it.

我感觉到的疼痛，学名叫做肾绞痛，就是我的身体竭力排除结石的反应。

8.Straining to lift heavy weights can lead to a rise in blood pressure.

用尽全身力气举起重物会导致血压升高。

9.She seems to be straining to become what she thinks others expect her to be.

她似乎努力要变成他人期望她成为的人物。

10.The athlete is straining to improve his performance.

这名运动员正在努力提高他的表现。

11.She felt her muscles straining during the workout.

她在锻炼时感到肌肉紧绷。

12.The teacher noticed the students straining to understand the complex topic.

老师注意到学生们在努力理解这个复杂的话题。

13.She was straining to lift the heavy box.

她在努力地用力抬那个沉重的箱子。

14.He was straining his ears to hear the conversation.

他在竭力倾听对话。

作文

In our daily lives, we often encounter situations that require us to push ourselves beyond our limits. This can be seen in various contexts, such as in academics, sports, and even in personal relationships. One common term that encapsulates this idea is straining, which refers to the act of exerting effort or pressure to achieve a goal. In this essay, I will explore the concept of straining and its implications in different areas of life.Firstly, let’s consider the academic realm. Students frequently find themselves straining to meet deadlines, prepare for exams, or understand complex subjects. For instance, a student might spend countless hours studying for a crucial test, sacrificing sleep and leisure activities. This kind of straining can lead to significant stress and anxiety, but it can also foster resilience and determination. The experience of overcoming challenges through straining often results in a deeper understanding of the material and a sense of accomplishment.Similarly, in the world of sports, athletes are no strangers to straining. Whether it's pushing through the last few miles of a marathon or lifting weights that seem impossible, athletes constantly test their physical and mental limits. Straining in this context is not just about physical exertion; it also involves mental fortitude. Many athletes talk about the mental battles they face when their bodies are telling them to stop, yet they push through the pain. This kind of straining can lead to remarkable achievements, breaking records, and personal bests.Moreover, straining can also manifest in personal relationships. When individuals invest time and energy into nurturing their connections with others, they may find themselves straining to maintain harmony and understanding. This could involve making compromises, actively listening, and being patient during conflicts. While this emotional straining can be exhausting, it often leads to stronger bonds and deeper connections. However, it is essential to recognize when straining becomes detrimental, as it can lead to burnout and resentment if one party feels they are giving more than they are receiving.Additionally, it is crucial to strike a balance between healthy straining and pushing oneself too hard. Overexertion can have negative consequences on both mental and physical health. For example, chronic straining in any area of life can lead to burnout, anxiety, and even depression. It is vital to recognize one’s limits and take breaks when necessary. Finding ways to manage stress, such as engaging in hobbies, exercising, or practicing mindfulness, can help mitigate the adverse effects of straining.In conclusion, the concept of straining is prevalent in various aspects of our lives, from academics to sports to personal relationships. While straining can lead to growth and achievement, it is essential to approach it with caution and awareness. Understanding the fine line between healthy effort and harmful overexertion can help individuals navigate their pursuits more effectively. Ultimately, embracing the challenges that come with straining can lead to personal growth, resilience, and a greater appreciation for the journey we undertake in life.

在我们的日常生活中，我们经常会遇到需要超越自我极限的情况。这种情况可以在各种背景中看到，例如学术、体育，甚至个人关系。一个常见的术语概括了这一思想，那就是straining，指的是为了实现目标而施加努力或压力的行为。在这篇文章中，我将探讨straining的概念及其在生活不同领域的影响。首先，让我们考虑学术领域。学生们常常发现自己在为满足截止日期、准备考试或理解复杂的学科而straining。例如，一个学生可能花费无数小时为一场关键测试学习，牺牲睡眠和休闲活动。这种straining可能导致显著的压力和焦虑，但也能培养出韧性和决心。通过straining克服挑战的经历，往往会导致对材料更深刻的理解和成就感。同样，在体育界，运动员并不陌生于straining。无论是坚持完成马拉松的最后几英里，还是举起看似不可能的重量，运动员们不断挑战自己的身体和心理极限。在这种情况下，straining不仅仅是身体上的努力；它还涉及心理的坚韧。许多运动员谈到，当他们的身体告诉他们停止时，他们面临的心理斗争，但他们仍然坚持克服痛苦。这种straining可以导致显著的成就、打破记录和个人最佳。此外，straining也可以在个人关系中表现出来。当个人投入时间和精力来培养与他人的联系时，他们可能会发现自己正在straining以维持和谐与理解。这可能涉及做出妥协、积极倾听以及在冲突中保持耐心。这种情感上的straining可能会令人疲惫，但通常会导致更强的纽带和更深的连接。然而，重要的是要认识到何时straining变得有害，因为如果一方感到付出超过了获得，就可能导致倦怠和怨恨。此外，找到健康的straining与过度施压之间的平衡至关重要。过度努力可能对心理和身体健康产生负面影响。例如，任何生活领域的慢性straining都可能导致倦怠、焦虑甚至抑郁。认识到自己的极限并在必要时休息是至关重要的。寻找管理压力的方法，例如参与爱好、锻炼或练习正念，可以帮助减轻straining的不利影响。总之，straining的概念在我们生活的各个方面都是普遍存在的，从学术到体育再到个人关系。虽然straining可以导致成长和成就，但以谨慎和意识的态度对待它是至关重要的。理解健康努力与有害过度施压之间的细微差别可以帮助个人更有效地驾驭他们的追求。最终，拥抱伴随straining而来的挑战可以导致个人成长、韧性，以及对我们在生活中所经历旅程的更大欣赏。