active balance

简明释义

活动余额

英英释义

例句

1.In finance, having an active balance (活跃的余额) in your account can help you manage your expenses better.

在财务方面，账户中有一个active balance (活跃的余额)可以帮助你更好地管理开支。

2.To improve productivity, it's crucial to find an active balance (活跃的平衡) between work hours and breaks.

为了提高生产力，找到工作时间和休息之间的active balance (活跃的平衡)是至关重要的。

3.To maintain a healthy lifestyle, it's important to keep an active balance (活跃的平衡) between work and leisure.

为了保持健康的生活方式，重要的是在工作和休闲之间保持一个active balance (活跃的平衡)。

4.Yoga helps me achieve an active balance (活跃的平衡) between my physical and mental health.

瑜伽帮助我在身体和心理健康之间实现active balance (活跃的平衡)。

5.As a project manager, I strive to maintain an active balance (活跃的平衡) between team collaboration and individual accountability.

作为项目经理，我努力在团队合作和个人责任之间保持一个active balance (活跃的平衡)。

作文

In today's fast-paced world, maintaining an active balance is essential for overall well-being. The term active balance refers to the ability to manage various aspects of life, such as work, family, and personal time, in a way that promotes health and happiness. Many people struggle to find this equilibrium, often feeling overwhelmed by their responsibilities or neglecting important areas of their lives. This essay will explore the significance of achieving an active balance and provide practical strategies to help individuals attain it.First and foremost, the concept of active balance emphasizes the importance of being proactive rather than reactive. When individuals take control of their schedules and prioritize their tasks, they can create a more harmonious lifestyle. For instance, setting aside specific times for work, family, and self-care can prevent the chaos that often arises when these areas overlap. By consciously allocating time for each aspect of life, one can maintain an active balance that reduces stress and enhances productivity.Moreover, achieving an active balance requires regular self-reflection. Individuals should assess their current situation and identify areas that require more attention. For example, if someone realizes they have been spending too much time at work and not enough with family, they might decide to adjust their work hours or delegate certain tasks. This kind of self-awareness is crucial for maintaining an active balance, as it allows individuals to make informed decisions about how to allocate their time and energy.Another key component of active balance is the ability to set boundaries. In both personal and professional settings, it is vital to establish limits to protect one's time and mental health. For instance, learning to say no to additional work commitments or social obligations can free up time for rest and relaxation. By setting these boundaries, individuals can create space for the activities that truly matter to them, thus fostering an active balance in their lives.Additionally, incorporating flexibility into one’s schedule is another effective strategy for achieving an active balance. Life is unpredictable, and sometimes unexpected events can disrupt even the best-laid plans. By remaining adaptable and open to change, individuals can navigate these challenges without losing sight of their overall goals. For example, if a family emergency arises, having a flexible mindset allows one to rearrange priorities without feeling overwhelmed. This adaptability is essential for sustaining an active balance over time.Finally, seeking support from others can significantly contribute to maintaining an active balance. Whether it’s friends, family, or colleagues, having a strong support system can provide encouragement and accountability. Sharing responsibilities, whether at home or work, can lighten the load and create a sense of community. This collaborative approach not only fosters an active balance but also strengthens relationships, making it easier to navigate life’s demands together.In conclusion, the pursuit of an active balance is a vital aspect of leading a fulfilling life. By being proactive, reflecting on one’s priorities, setting boundaries, remaining flexible, and seeking support, individuals can achieve a harmonious balance among the various facets of their lives. Embracing the concept of active balance allows for greater well-being and satisfaction, ultimately leading to a happier and more productive existence.

在当今快节奏的世界中，保持积极平衡对于整体健康至关重要。术语积极平衡指的是管理生活各个方面的能力，例如工作、家庭和个人时间，以促进健康和幸福。许多人在寻找这种平衡时感到挣扎，常常感到被责任压得喘不过气来，或者忽视了生活中重要的领域。本文将探讨实现积极平衡的重要性，并提供实用的策略来帮助个人达到这一目标。首先，积极平衡的概念强调了主动而非被动的重要性。当个人掌控自己的日程安排并优先处理任务时，他们可以创造出更加和谐的生活方式。例如，专门留出特定的时间用于工作、家庭和自我照顾，可以防止这些领域重叠而造成的混乱。通过有意识地为生活的每个方面分配时间，人们可以保持一种减少压力和提高生产力的积极平衡。此外，实现积极平衡需要定期自我反思。个人应该评估自己当前的情况，并识别出需要更多关注的领域。例如，如果某人意识到他们在工作上花费了太多时间，而与家人相处的时间不足，他们可能会决定调整工作时间或委派某些任务。这种自我意识对于保持积极平衡至关重要，因为它使个人能够就如何分配时间和精力做出明智的决定。另一个实现积极平衡的关键要素是设定界限。在个人和职业环境中，建立限制以保护个人的时间和心理健康至关重要。例如，学会对额外的工作承诺或社交义务说“不”可以为休息和放松腾出时间。通过设定这些界限，个人可以为真正重要的活动创造空间，从而促进生活中的积极平衡。此外，在日程中融入灵活性也是实现积极平衡的有效策略之一。生活是不可预测的，有时意外事件可能会打乱即使是最周密的计划。通过保持适应性和开放的心态，个人可以在不失去总体目标的情况下应对这些挑战。例如，如果发生家庭紧急情况，灵活的心态允许人们重新安排优先事项，而不会感到不堪重负。这种适应能力对于长期维持积极平衡至关重要。最后，寻求他人的支持可以显著促进保持积极平衡。无论是朋友、家人还是同事，拥有强大的支持系统可以提供鼓励和责任感。在家中或工作中分享责任可以减轻负担，营造一种社区感。这种协作的方法不仅促进了积极平衡，还增强了人际关系，使得共同应对生活的需求变得更加容易。总之，追求积极平衡是过上充实生活的重要方面。通过主动、反思自身优先事项、设定界限、保持灵活性和寻求支持，个人可以在生活的各个方面之间实现和谐的平衡。拥抱积极平衡的概念可以带来更大的幸福感和满足感，最终导致更快乐、更高效的生活。