excess weight; overweight

简明释义

过重

英英释义

例句

1.Children with overweight 超重 can face bullying at school.

在学校，超重的孩子可能会遭到欺凌。

2.Doctors recommend regular exercise to manage overweight 超重 conditions.

医生建议定期锻炼以管理超重的状况。

3.The gym offers special programs for those dealing with excess weight 过重 issues.

健身房为那些面临过重问题的人提供特别的课程。

4.Many people struggle with losing excess weight 过重 after the holidays.

很多人在假期后努力减掉过重的体重。

5.Eating healthy foods can help reduce excess weight 过重 effectively.

健康饮食可以有效减少过重。

作文

In today's society, the issue of excess weight;overweight has become increasingly prevalent. Many individuals struggle with maintaining a healthy lifestyle due to various factors such as poor diet, lack of exercise, and sedentary habits. Understanding the implications of excess weight;overweight is crucial for both personal health and societal well-being.First and foremost, it is important to define what excess weight;overweight actually means. According to the World Health Organization (WHO), a person is considered overweight if their body mass index (BMI) is between 25 and 29.9, while obesity is defined as having a BMI of 30 or higher. These classifications are essential in assessing an individual's health risks associated with being overweight.excess weight.The consequences of being overweight;excess weight can be severe. Studies have shown that individuals who are overweight are at a higher risk for various chronic diseases, including heart disease, diabetes, and certain types of cancer. Furthermore, excess weight can lead to psychological issues such as depression, anxiety, and low self-esteem. The stigma associated with being overweight can also result in social isolation and discrimination, further exacerbating mental health problems.To combat the growing epidemic of excess weight;overweight, it is essential to promote healthier lifestyles. This can be achieved through education and awareness campaigns that encourage individuals to adopt balanced diets and engage in regular physical activity. For instance, communities can organize fitness programs and workshops that teach people how to prepare healthy meals and incorporate exercise into their daily routines.Moreover, it is vital for healthcare providers to address the issue of excess weight;overweight during routine check-ups. By discussing weight management strategies and providing resources for healthy living, doctors can play a significant role in helping patients achieve and maintain a healthy weight. Additionally, policymakers should consider implementing regulations that promote healthier food options and limit the availability of processed foods high in sugar and fat, which contribute to overweight.excess weight.In conclusion, the problem of excess weight;overweight is a multifaceted issue that requires attention from individuals, healthcare professionals, and policymakers alike. By understanding the risks associated with being overweight and taking proactive steps towards healthier living, we can work together to create a healthier society. It is imperative that we recognize the importance of addressing excess weight;overweight not only for individual health but also for the overall well-being of our communities. Only then can we hope to reduce the prevalence of excess weight and improve the quality of life for countless individuals around the world.

在当今社会，超重和多余体重的问题变得越来越普遍。许多人由于饮食不当、缺乏运动和久坐的习惯而难以保持健康的生活方式。理解超重和多余体重的影响对于个人健康和社会福祉至关重要。首先，重要的是要定义超重和多余体重的实际含义。根据世界卫生组织（WHO）的定义，如果一个人的体重指数（BMI）在25到29.9之间，则被认为是超重；而肥胖则被定义为BMI达到30或更高。这些分类在评估与超重相关的健康风险时至关重要。成为超重或有多余体重的后果可能是严重的。研究表明，超重的人面临各种慢性疾病的风险更高，包括心脏病、糖尿病和某些类型的癌症。此外，多余体重还可能导致心理问题，例如抑郁、焦虑和自尊心低下。与超重相关的污名也可能导致社会孤立和歧视，从而进一步加剧心理健康问题。为了应对日益严重的超重和多余体重流行病，促进健康生活方式至关重要。这可以通过教育和宣传活动来实现，鼓励人们采取均衡饮食并进行定期体育锻炼。例如，社区可以组织健身项目和研讨会，教人们如何准备健康餐和将锻炼融入日常生活中。此外，医疗保健提供者在例行检查中解决超重和多余体重的问题至关重要。通过讨论体重管理策略并提供健康生活资源，医生可以在帮助患者实现和维持健康体重方面发挥重要作用。此外，政策制定者应考虑实施促进健康食品选择的法规，并限制高糖和高脂肪的加工食品的供应，这些食品会导致超重和多余体重。总之，超重和多余体重的问题是一个多方面的问题，需要个人、医疗专业人员和政策制定者的共同关注。通过理解与超重相关的风险并采取积极措施迈向更健康的生活，我们可以共同努力创造一个更健康的社会。认识到解决超重和多余体重的重要性，不仅对个人健康至关重要，而且对我们社区的整体福祉也至关重要。只有这样，我们才能希望减少超重的流行程度，提高世界各地无数人的生活质量。