sunbath

简明释义

英[ˈsʌnbɑːθ]美[ˈsʌnbæθ]

n. 日光浴；太阳灯浴

复 数 s u n b a t h s

英英释义

单词用法

同义词

反义词

例句

1.I will treat myself to a sunbath.

我要好好享受一下日光浴。

2.When exceeding or achieving the agreeable time of a sunbath, the dosimeter can send an alarm to the users.

当达到或已超过日光浴的适宜时间时，该剂量器可向使用者报警。

3.The outdoor areas are more than inviting: a generous pool with colorful and cozy patio furniture allure the inhabitants for a fresh drink and a sunbath.

室外区域超过邀请：一个慷慨的水池的丰富多彩和舒适的户外家具诱惑以崭新的居民每日和饮料等。

4.You are not telling me that we drove 50 miles to come here for just sunbath, are you?

不要告诉我，我们开50英里的车来这里只是为了来个日光浴，是吗？

5.Closures have been design to protect the interior from the sun during the summer time and to sunbath the rooms during the winter.

闭包被设计来保护内部防止夏天的阳光，并方便冬天的日光浴。

6.Hand-woven straw hats take a sunbath under the hot sun.

手工编织的草帽，在屋前排好队，进行日光浴。

7.The hotel offers a fitness center and sauna, as well as swimming pool, whirlpool, and sunbath.

酒店提供一个健身中心和桑拿，还有游泳池，惠而浦，和日光浴。

8.My friends and I usually have a picnic followed by a sunbath 日光浴 on weekends.

我和朋友们通常在周末野餐后享受一个日光浴。

9.After a long week at work, I decided to take a relaxing sunbath 日光浴 at the beach.

经过一周的忙碌工作，我决定去海滩享受一个放松的日光浴。

10.It's important to wear sunscreen when you take a sunbath 日光浴 to protect your skin.

在享受日光浴时，涂抹防晒霜是保护皮肤的重要措施。

11.She loves to read her book while enjoying a sunbath 日光浴 in the garden.

她喜欢在花园里享受日光浴时读书。

12.During our vacation, we spent every afternoon taking a sunbath 日光浴 by the pool.

在假期期间，我们每天下午都在泳池边享受日光浴。

作文

When summer arrives, many people look forward to enjoying the warm sun and relaxing outdoors. One popular activity during this season is to take a sunbath, which is when individuals lie in the sun to absorb its rays and enjoy the warmth. This practice is not only pleasurable but also has several benefits for our physical and mental well-being. In this essay, I will explore the advantages of taking a sunbath and how it can positively impact our lives.Firstly, one of the primary benefits of taking a sunbath is the production of vitamin D in our bodies. Vitamin D is essential for maintaining healthy bones and teeth, as well as supporting our immune system. When our skin is exposed to sunlight, it synthesizes vitamin D, which helps regulate calcium and phosphorus levels in our body. This is particularly important during the summer months when we can easily access sunlight. However, it is crucial to balance sun exposure to avoid the harmful effects of ultraviolet (UV) rays, such as skin damage or an increased risk of skin cancer.Moreover, taking a sunbath can significantly improve our mood. Sunlight exposure triggers the release of serotonin, a hormone that contributes to feelings of happiness and well-being. Many people experience seasonal affective disorder (SAD) during the winter months when sunlight is scarce. By spending time outdoors and soaking up the sun, we can combat feelings of sadness and anxiety, making a sunbath an excellent way to enhance our mental health.In addition to its physical and mental health benefits, a sunbath can also be a great opportunity for social interaction. Many people gather at beaches, parks, or backyards to enjoy the sun together. This shared experience can strengthen relationships and create lasting memories with friends and family. Whether it’s a picnic at the park or lounging by the pool, enjoying a sunbath with loved ones can foster connections and create a sense of community.However, while taking a sunbath, it is essential to take precautions to protect our skin from potential damage. Using sunscreen with a high SPF, wearing protective clothing, and limiting exposure during peak sun hours are vital steps to ensure safety while enjoying the sun. It is also advisable to stay hydrated by drinking plenty of water, as spending time in the sun can lead to dehydration.In conclusion, taking a sunbath is a delightful way to embrace the summer season and enjoy the numerous benefits it offers. From boosting our vitamin D levels to enhancing our mood and promoting social interactions, the advantages of soaking up the sun are undeniable. However, it is crucial to prioritize safety and protect our skin while enjoying this activity. So, this summer, let’s make the most of our time outdoors and indulge in a refreshing sunbath while keeping health and safety in mind.

当夏天来临时，许多人期待享受温暖的阳光和在户外放松。这个季节的一项热门活动是进行日光浴，即人们躺在阳光下吸收阳光的光线并享受温暖。这种做法不仅令人愉悦，还有几种好处，有助于我们的身心健康。在这篇文章中，我将探讨进行日光浴的优点，以及它如何积极影响我们的生活。首先，进行日光浴的主要好处之一是促进我们体内维生素D的产生。维生素D对维持健康的骨骼和牙齿至关重要，同时也支持我们的免疫系统。当我们的皮肤暴露在阳光下时，它会合成维生素D，这有助于调节我们体内的钙和磷水平。这在夏季尤为重要，因为我们可以轻松获得阳光。然而，平衡阳光暴露以避免紫外线（UV）辐射的有害影响，例如皮肤损伤或增加皮肤癌风险，是至关重要的。此外，进行日光浴可以显著改善我们的情绪。阳光暴露会触发血清素的释放，这是一种有助于快乐和幸福感的激素。许多人在冬季阳光稀缺时会经历季节性情感障碍（SAD）。通过在户外度过时间，享受阳光，我们可以对抗悲伤和焦虑的感觉，使日光浴成为增强心理健康的绝佳方式。除了身体和心理健康的好处，日光浴也是社交互动的绝佳机会。许多人聚集在海滩、公园或后院，共同享受阳光。这种共享的经历可以增强关系，并与朋友和家人创造持久的回忆。无论是在公园野餐还是在泳池边放松，与所爱的人一起享受日光浴可以促进联系，营造社区感。然而，在进行日光浴时，保护我们的皮肤免受潜在损害至关重要。使用高SPF的防晒霜、穿着保护性衣物以及限制在阳光最强烈的时段暴露是确保安全享受阳光的关键步骤。同时，保持水分充足也很重要，因为在阳光下待太久可能导致脱水。总之，进行日光浴是一个愉快的方式，可以拥抱夏季并享受它带来的众多好处。从提高我们的维生素D水平到改善我们的情绪和促进社交互动，享受阳光的优势是不容否认的。然而，在享受这一活动时，优先考虑安全和保护我们的皮肤至关重要。因此，在这个夏天，让我们充分利用户外时间，在保持健康和安全的同时，享受清爽的日光浴。