perimenopause

简明释义

英[/ˌpɛr.ɪˈmɛn.oʊ.pɔz/]美[/ˌpɛr.ɪˈmɛn.oʊ.pɔz/]

n. 近绝经期；更年期早期阶段

英英释义

单词用法

同义词

反义词

例句

1.Some 59 percent of women between the ages of 35 and 55 won't get much sleep in the 4 - to 8-year period prior to menopause that's generally referred to as perimenopause.

在更年期前4至8年时间内，约59%35至55岁的妇女睡眠不足，这段时间一般被称为准更年期。

2.Objective To observe the efficacy of estrogen in the treatment of perimenopause related depression.

目的观察雌激素治疗围绝经期抑郁的疗效。

3.Objective To observe the clinical effect of calcium supplement on women at perimenopause.

目的观察妇女在围绝经期补钙的临床效果。

4.Objective:To offer the references for selecting and preparing animal models of perimenopause.

目的：为围绝经期疾病的动物模型的选择和制备提供参考。

5.When perimenopause arrives with its roller-coaster ride of hormonal ups and downs, the entire orchestra gets out of sync, says Dr. Yan-Go, and disrupted sleep is frequently the result.

当准更年期伴随着过山车一样上下波动的激素到来时，整个乐队都乱了，结果就造成频繁的睡眠障碍。

6.AIM: To explore the causes of women emotional disorder in perimenopause.

目的：系统探讨女性围绝经期情绪障碍的影响因素。

7.The PROBLEM: You may be experiencing the menopause, perimenopause (the lead-up to the menopause) or pre-menstrual tension.

问题所在：你可能到了更年期，遇到了停经期前症候，或者是经前焦虑。

8.Many women experience mood swings during perimenopause 围绝经期.

许多女性在围绝经期期间会经历情绪波动。

9.Women often seek advice on managing weight during perimenopause 围绝经期.

女性通常寻求在围绝经期期间管理体重的建议。

10.It's important to discuss symptoms of perimenopause 围绝经期 with your doctor.

与医生讨论围绝经期的症状是很重要的。

11.Hot flashes are a common symptom of perimenopause 围绝经期.

潮热是围绝经期的一个常见症状。

12.Changes in menstrual cycle can indicate the start of perimenopause 围绝经期.

月经周期的变化可能表明围绝经期的开始。

作文

Understanding the concept of perimenopause is crucial for women as they approach middle age. The term perimenopause refers to the transitional phase leading up to menopause, which typically occurs in a woman's late 40s to early 50s. During this period, women experience various physical and emotional changes due to fluctuations in hormone levels. These changes can significantly impact daily life and overall well-being. Firstly, it is important to recognize the symptoms associated with perimenopause. Many women report irregular menstrual cycles, hot flashes, night sweats, and mood swings during this time. These symptoms are caused by the decline in estrogen production, which is a natural part of aging. Understanding these symptoms can help women prepare for what lies ahead and seek appropriate medical advice if necessary. Moreover, perimenopause can also affect a woman's mental health. Anxiety and depression are common during this transition, and many women may feel overwhelmed by the changes occurring in their bodies. It is essential to talk openly about these feelings and seek support from friends, family, or professionals. Mental health is just as important as physical health, and addressing these issues can lead to a smoother transition through perimenopause. In addition to emotional and physical changes, lifestyle adjustments can play a significant role in managing the symptoms of perimenopause. Regular exercise, a balanced diet, and adequate sleep are vital for maintaining health during this phase. Exercise, in particular, can help alleviate some symptoms such as mood swings and weight gain, which are common during perimenopause. Furthermore, women should consider discussing their symptoms with healthcare providers. There are various treatments available that can help manage the symptoms of perimenopause, including hormonal therapies and alternative medicine options. Each woman’s experience is unique, and finding the right treatment plan can make a substantial difference in quality of life. It is also beneficial to educate oneself about perimenopause and its effects. Many resources are available, including books, online forums, and support groups, where women can share their experiences and learn from one another. This shared knowledge can empower women to take control of their health during this transition. In conclusion, understanding perimenopause is vital for women as they navigate this significant life change. By recognizing the symptoms, seeking support, making lifestyle adjustments, and consulting with healthcare providers, women can manage this transitional phase more effectively. Embracing this period with knowledge and preparation can lead to a healthier and more fulfilling life as they move towards menopause and beyond.

理解围绝经期的概念对女性来说至关重要，因为她们即将进入中年。术语围绝经期指的是进入绝经前的过渡阶段，通常发生在女性的四十多岁到五十岁初。在此期间，女性由于激素水平波动而经历各种身体和情感变化。这些变化会显著影响日常生活和整体健康。首先，重要的是认识到与围绝经期相关的症状。许多女性在此期间报告月经周期不规律、潮热、夜间出汗和情绪波动。这些症状是由于雌激素产生的下降，这是衰老的自然部分。了解这些症状可以帮助女性为未来做好准备，并在必要时寻求适当的医疗建议。此外，围绝经期还可能影响女性的心理健康。在此过渡期间，焦虑和抑郁是常见的，许多女性可能会因身体的变化而感到不知所措。重要的是要坦诚地谈论这些感受，并寻求朋友、家人或专业人士的支持。心理健康与身体健康同样重要，解决这些问题可以使女性顺利度过围绝经期。除了情感和身体变化外，生活方式的调整在管理围绝经期症状中也发挥着重要作用。定期锻炼、均衡饮食和充足睡眠对于在此阶段保持健康至关重要。特别是锻炼可以帮助缓解一些症状，如情绪波动和体重增加，这在围绝经期期间很常见。此外，女性应考虑与医疗提供者讨论她们的症状。可用的各种治疗方法可以帮助管理围绝经期的症状，包括激素疗法和替代医学选择。每位女性的经历都是独特的，找到合适的治疗方案可以显著改善生活质量。了解围绝经期及其影响也是有益的。许多资源可供使用，包括书籍、在线论坛和支持小组，女性可以在这些地方分享她们的经历并相互学习。这种共享知识可以赋予女性在这一过渡期掌控自己健康的能力。总之，理解围绝经期对女性在经历这一重要人生变化时至关重要。通过识别症状、寻求支持、进行生活方式调整和咨询医疗提供者，女性可以更有效地管理这一过渡阶段。以知识和准备迎接这一时期，可以导致更健康、更充实的生活，随着绝经及其之后的生活而不断发展。