kilos

简明释义

英[ˈkɪləʊz]美[ˈkiloʊz]

n. 公斤；千克

英英释义

单词用法

同义词

反义词

例句

1.My weight has increased to seventy eight kilos.

我的体重增加到了78公斤。

2.Using the diet he's trimmed down from 90 kilos to 70.

通过控制饮食，他的体重从90公斤减到了70公斤。

3.What's the price for 1000 kilos of white sugar?

1000公斤白糖的价格是多少？

4.After two and a half years their weight gain had risen to 3.1 kilos.

两年半之后他们的体重增长到了3.1千克。

5.It weighs nearly 27 kilos (about 65 pounds).

它重量接近27公斤（约65磅）。

6.He's lost a lot of weight—he's three kilos lighter than he was.

他的体重减了许多—比以前轻了三公斤。

7.I need to lose a few kilos 千克 before the summer.

我需要在夏天之前减掉几斤kilos千克。

8.He gained 5 kilos 千克 over the holidays.

他在假期期间增加了5kilos千克。

9.She lifted 15 kilos 千克 at the gym yesterday.

她昨天在健身房举起了15kilos千克。

10.The package weighs 10 kilos 千克 and needs to be shipped.

这个包裹重10kilos千克，需要寄送。

11.The recipe calls for 2 kilos 千克 of flour.

这个食谱需要2kilos千克面粉。

作文

In today's world, the importance of maintaining a healthy lifestyle cannot be overstated. Many people strive to lose weight, improve their fitness levels, and lead healthier lives. One common measurement that often comes up in discussions about weight is 'kilos'. The term kilos refers to kilograms, a metric unit of mass that is widely used around the globe. Understanding this unit of measurement is crucial for anyone who is trying to monitor their weight or make informed decisions about their health.For instance, when someone says they want to lose five kilos, they are expressing a goal to reduce their body weight by approximately 11 pounds. This goal can be achieved through a combination of diet, exercise, and lifestyle changes. Many individuals turn to various diets and workout regimes, aiming to shed those extra kilos that may have accumulated over time due to unhealthy eating habits or lack of physical activity.Moreover, understanding what kilos means can help people better comprehend nutritional information. Food packaging often lists calories and serving sizes in grams or kilos. For example, if a snack contains 200 grams, it is equivalent to 0.2 kilos. By converting these measurements, individuals can better track their caloric intake and make healthier choices.In addition to personal health, the concept of kilos also plays a significant role in sports and fitness. Athletes often need to monitor their weight closely, whether they are trying to gain muscle or lose fat. Coaches and trainers frequently use kilos as a benchmark to assess an athlete's progress. For example, a weightlifter may aim to increase their lifting capacity by a certain number of kilos over a training cycle. This focus on precise measurements helps athletes achieve their performance goals effectively.Furthermore, the cultural significance of kilos varies across different countries. In places where the imperial system is more common, such as the United States, people might be more familiar with pounds rather than kilos. However, as globalization continues to connect cultures, understanding kilos becomes increasingly important. Travelers and expatriates may find themselves needing to convert weights and measures when they visit countries that use the metric system.Ultimately, the word kilos encapsulates more than just a unit of measurement; it represents a commitment to health and wellness. Whether you are trying to lose weight, gain muscle, or simply maintain your current physique, being aware of how kilos fit into your overall health plan is essential. By setting realistic goals and tracking progress in kilos, individuals can motivate themselves to stay on course and achieve their desired outcomes. In conclusion, understanding kilos is not just about numbers; it's about taking charge of one's health and making informed choices for a better life.

在当今世界，保持健康生活方式的重要性不容小觑。许多人努力减肥、提高身体素质，过上更健康的生活。在关于体重的讨论中，一个常见的测量单位就是“kilos”。这个词kilos指的是千克，这是一个在全球广泛使用的公制质量单位。理解这个测量单位对于任何试图监测自己体重或做出明智健康决策的人来说至关重要。例如，当有人说他们想减掉五个kilos时，他们表达的目标是将体重减少约11磅。这个目标可以通过饮食、锻炼和生活方式的结合来实现。许多人转向各种饮食和锻炼计划，旨在减掉那些可能由于不健康饮食习惯或缺乏体育活动而积累的额外kilos。此外，了解kilos的含义可以帮助人们更好地理解营养信息。食品包装通常以克或kilos列出卡路里和份量。例如，如果一种零食含有200克，那么它相当于0.2个kilos。通过转换这些测量，人们可以更好地追踪自己的卡路里摄入量，从而做出更健康的选择。除了个人健康，kilos的概念在体育和健身中也发挥着重要作用。运动员往往需要密切监测自己的体重，无论他们是想增加肌肉还是减脂。教练和训练师经常使用kilos作为评估运动员进展的基准。例如，一名举重运动员可能会在一个训练周期内力求将其举重能力提高一定数量的kilos。这种对精确测量的关注帮助运动员有效地实现他们的表现目标。此外，kilos的文化意义在不同国家之间有所不同。在以英制系统为主的地方，例如美国，人们可能更熟悉磅而不是kilos。然而，随着全球化不断连接各国文化，理解kilos变得愈加重要。旅行者和外籍人士在访问使用公制系统的国家时，可能会发现自己需要进行重量和测量的转换。最终，单词kilos不仅仅是一个测量单位；它代表着对健康和幸福的承诺。无论你是想减肥、增加肌肉，还是仅仅维持当前的体型，了解kilos在你的整体健康计划中的位置都是至关重要的。通过设定现实的目标并以kilos为单位跟踪进展，个人可以激励自己保持正轨，实现理想的结果。总之，理解kilos不仅仅是数字的问题；它关乎掌控个人健康，并为更好的生活做出明智的选择。