mesomorph

简明释义

英[ˈmezəmɔːf;ˈmiːzəmɔːf]美[ˈmezəmɔːrfˌˈmiːzəmɔːrf]

n. 运动型体格的人；体育型体质的人

英英释义

单词用法

同义词

反义词

例句

1.The mesomorph may not need as much protein as an ectomorph because an ectomorph's body is probably burning more protein as energy than the mesomprph.

“中型体质者”比“瘦型体质者”需要的蛋白质量要少，因为“瘦型体质者”可能会分解更多的蛋白质来提供能量。

2.The results showed that the mean somatotypes of male were 4.0-4.4-2.1 in the endomorph-mesomorph category and that of female were 6.2-4.1-1.6 in the meso-endomorph category.

研究结果表明：（1）蒙古族平均体型男性为内胚—中胚均衡型（4.0—4.4—2.1），女性为偏中胚型的内胚型（6.2—4.1—1.6）；

3.The results showed that the mean somatotypes of male were 4.0-4.4-2.1 in the endomorph-mesomorph category and that of female were 6.2-4.1-1.6 in the meso-endomorph category.

研究结果表明：（1）蒙古族平均体型男性为内胚—中胚均衡型（4.0—4.4—2.1），女性为偏中胚型的内胚型（6.2—4.1—1.6）；

4.City females the of Endomorph and Mesomorph increased with age, reached the highest value in over 60 age group, Ectomorph reached the highest value in 20 to 29 age group.

随年龄增长，城市女性内因子值、中因子值逐渐增大，均在60岁以上组达到最大，外因子值在20 ~29岁组最大。

5.The results showed: (1) Among boys, the mean somatotypes in age groups 6—8 are balanced mesomorph, 9—12 are central, and change to meso ectomorph in age 13—17;

结果表明：（1）男生6—8岁各组为均衡的中胚层体型，9—12岁各组为三胚层中间型体型，13—17岁各组为中胚层-外胚层均衡型体型。

6.A mesomorph 中胚层型 individual usually has broad shoulders and a narrow waist.

一个<mesomorph>中胚层型个体通常有宽阔的肩膀和纤细的腰部。

7.The fitness trainer recommended a workout plan tailored for a mesomorph 中胚层型 body type.

健身教练推荐了一份适合<mesomorph>中胚层型体型的锻炼计划。

8.Diet plans for a mesomorph 中胚层型 should focus on high protein intake.

针对<mesomorph>中胚层型的饮食计划应侧重于高蛋白摄入。

9.People with a mesomorph 中胚层型 physique often find it easier to gain muscle mass.

拥有<mesomorph>中胚层型体型的人通常更容易增加肌肉量。

10.Athletes who are mesomorphs 中胚层型 often excel in strength sports.

那些是<mesomorphs>中胚层型的运动员通常在力量运动中表现出色。

作文

The human body comes in various shapes and sizes, and one of the classifications used to describe these differences is the somatotype theory. This theory categorizes individuals into three primary body types: endomorphs, ectomorphs, and mesomorphs. Understanding these body types can be beneficial for fitness enthusiasts, athletes, and anyone looking to improve their physical health. A mesomorph is characterized by a muscular and well-built physique, which is often associated with athletic performance. They typically have broad shoulders, a narrow waist, and an overall strong appearance. This body type is naturally suited for strength training and can gain muscle mass relatively easily compared to other body types.For many people, being a mesomorph can be advantageous when it comes to physical activities. These individuals often excel in sports that require power and strength, such as weightlifting, sprinting, and football. Their bodies respond well to resistance training, allowing them to build muscle quickly and efficiently. Furthermore, mesomorphs usually have a higher metabolism, which means they can maintain a healthy weight without strict dieting.However, it is essential to note that while being a mesomorph has its benefits, it does not mean that these individuals do not face challenges. Like everyone else, mesomorphs must still pay attention to their nutrition and exercise regimen. For instance, if a mesomorph neglects their diet or becomes sedentary, they may still gain unwanted fat. Therefore, a balanced approach that includes regular exercise and healthy eating is crucial for maintaining their ideal physique.Moreover, understanding one’s body type can help in setting realistic fitness goals. A mesomorph might aim to enhance their strength and muscle definition, while an ectomorph might focus on gaining mass. By recognizing their unique characteristics, individuals can tailor their workout plans and dietary choices to align with their body type, leading to more effective results.In conclusion, the concept of somatotypes provides valuable insights into how our bodies function and respond to different stimuli. Being a mesomorph offers certain advantages in terms of muscle growth and athletic performance, but it also comes with the responsibility of maintaining a healthy lifestyle. By embracing their body type and understanding its implications, mesomorphs can optimize their fitness journey and achieve their personal health goals. Ultimately, regardless of body type, the key to success lies in commitment, consistency, and a positive mindset towards health and fitness.

人体有各种形状和大小，描述这些差异的分类之一是体型理论。这一理论将个体分为三种主要体型：内胚型、外胚型和中胚型。理解这些体型对于健身爱好者、运动员以及任何希望改善身体健康的人来说都是有益的。中胚型的特点是肌肉发达且身材匀称，这通常与运动表现相关联。他们通常有宽肩、窄腰和整体强壮的外观。这种体型天生适合力量训练，与其他体型相比，增肌相对容易。对许多人来说，成为中胚型在体育活动中可能是有利的。这些人通常在需要力量和爆发力的运动中表现出色，例如举重、短跑和美式足球。他们的身体对抗阻训练反应良好，使他们能够快速有效地增加肌肉。此外，中胚型通常具有更高的新陈代谢，这意味着他们可以在不严格节食的情况下保持健康体重。然而，必须注意的是，尽管成为中胚型有其好处，但并不意味着这些个体没有面临挑战。像其他人一样，中胚型也必须关注他们的营养和锻炼计划。例如，如果一个中胚型忽视饮食或变得久坐不动，他们仍然可能会增加多余的脂肪。因此，均衡的方法，包括定期锻炼和健康饮食，对于维持理想体型至关重要。此外，了解自己的体型可以帮助设定现实的健身目标。中胚型可能会致力于增强力量和肌肉线条，而外胚型则可能专注于增加体重。通过认识到他们独特的特征，个体可以调整他们的锻炼计划和饮食选择，以符合他们的体型，从而取得更有效的结果。总之，体型概念提供了对我们身体如何运作和对不同刺激做出反应的宝贵见解。成为中胚型在肌肉增长和运动表现方面提供了一定的优势，但这也伴随着维持健康生活方式的责任。通过拥抱他们的体型并理解其含义，中胚型可以优化他们的健身旅程，实现个人健康目标。最终，无论体型如何，成功的关键在于对健康和健身的承诺、一致性和积极的心态。