miler

简明释义

英[ˈmaɪlə(r)]美[ˈmaɪlər]

n. （非正式）一英里赛跑的参赛者；（非正式）一英里赛马专用马

n. （Miler）（美）米莱尔（人名）

英英释义

单词用法

同义词

反义词

例句

1.Keep in mind that you probably get more aerobic benefit from one 8 miler than two 4 milers, but the two 4 milers are a lot easier on your body.

记住，一次8英里比二次4英里更可能提高您的有氧能力，但是，二次4英里，您的身体舒服多了。

2."So, I said to myself: that's it. The mole," Miler said in a 2006 interview with Czech public radio.

“我对自己说：就是它了。小鼹鼠。”米莱尔2006年在一次捷克公共电台的采访中说道。

3.If you are feeling really tired and sluggish from workouts, you probably shouldn't go on a long 10 miler, but, rather, should settle for an easy 4 or 5 mile.

如果实在感到运动导致的疲劳和懒散，您也许不该跑10英里，宁愿轻松地跑4或5英里。

4.She was none too happy about the 18-miler I had to do on the first morning of our vacation in Montauk, the scenic beach resort at the tip of Long Island, New York.

我们正在纽约长岛之角的Montauk海滨度假圣地度过假 期，而她对我要在假期的第一个早晨进行18英里跑步并不高兴。

5.I tried them out over the course of a week and used them in real-life situations including at a birthday party and at the Army 10-miler, an annual run in Washington, d.c..

我在一周时间内试用了它们，并将它们用于现实生活中的场合，包括一个生日聚会和华盛顿每年举行的10英里马拉松比赛。

6.I tried them out over the course of a week and used them in real-life situations including at a birthday party and at the Army 10-miler, an annual run in Washington, d.c..

我在一周时间内试用了它们，并将它们用于现实生活中的场合，包括一个生日聚会和华盛顿每年举行的10英里马拉松比赛。

7.I continued to train for other events: the Annapolis 10-miler, a sprint triathlon, and others. And I made it past the finish line!

我继续其他竞赛项目的训练：安纳波利斯16.1公里竞赛、冲刺铁人三项、及其它竞赛，而我最终都能到达终点线。

8.The high school 跑步者 won the state championship last year.

这位高中跑步者去年赢得了州冠军。

9.She set a new personal record as a 跑步者 during the marathon.

在马拉松比赛中，她作为一名跑步者创造了新的个人纪录。

10.He is a talented 跑步者 who often competes in local races.

他是一位才华横溢的跑步者，经常参加当地比赛。

11.Many professional 跑步者 train at altitude to improve their performance.

许多职业跑步者在高海拔地区训练以提高他们的表现。

12.The coach is training the young 跑步者 for the upcoming championship.

教练正在为即将到来的锦标赛训练年轻的跑步者。

作文

In the world of athletics, the term miler refers to a runner who specializes in the mile race, which is approximately 1,609 meters long. The mile is a classic distance that has been a part of competitive running for many years, and it holds a special place in the hearts of both athletes and fans. Being a successful miler requires a unique combination of speed, endurance, and strategy. Unlike sprinting events, where raw speed is the primary factor, the mile demands that athletes maintain a fast pace over a longer distance while also managing their energy effectively.To truly understand what it means to be a miler, one must appreciate the history and significance of the mile in track and field. The mile has been raced at the Olympics and other prestigious events for decades. Legendary runners like Roger Bannister, who famously broke the four-minute barrier in 1954, have elevated the status of the miler to iconic levels. This achievement not only showcased the physical capabilities of an athlete but also inspired countless others to pursue the sport.Training to become a miler involves a rigorous regimen that balances speed work, endurance training, and recovery. Athletes often incorporate interval training, tempo runs, and long-distance runs into their weekly schedules. The goal is to develop both aerobic capacity and anaerobic strength, allowing them to sprint when needed while still having the stamina to complete the race without burning out.Moreover, mental preparation plays a crucial role in the success of a miler. The mile race can be psychologically challenging, as it requires runners to push through discomfort and fatigue. Many athletes use visualization techniques and positive affirmations to enhance their mental toughness. The ability to stay focused and composed during the race can often be the difference between winning and losing.As with any sport, there are varying levels of competition among milers. Some may compete at the high school level, while others may reach elite status, participating in national and international competitions. Regardless of their level, every miler shares a common passion for the sport and a drive to improve their performance.In addition to the physical and mental aspects of being a miler, there is also a strong sense of community among runners. Many milers form bonds with their teammates and fellow competitors, sharing experiences, training tips, and encouragement. This camaraderie can make the journey of becoming a better athlete more enjoyable and fulfilling.In conclusion, the term miler represents more than just a runner who races a mile; it embodies a lifestyle dedicated to discipline, perseverance, and passion for the sport. Whether competing on a track or simply enjoying a casual run, the spirit of the miler lives on in all those who lace up their shoes and hit the pavement. The mile may be a simple distance, but for many, it symbolizes the pursuit of excellence and the joy of running.

在田径的世界中，术语miler指的是专门跑一英里比赛的运动员，这个距离大约是1609米。一英里是一项经典的距离比赛，多年来一直是竞技跑步的一部分，并在运动员和观众的心中占有特殊的地位。成为一名成功的miler需要速度、耐力和策略的独特结合。与短跑项目不同，短跑主要依赖于原始速度，而一英里比赛要求运动员在较长的距离内保持快速的配速，同时有效管理他们的能量。要真正理解成为一名miler意味着什么，必须欣赏一英里的历史和重要性。一英里比赛已经在奥运会和其他著名赛事上进行数十年。传奇运动员如罗杰·班尼斯特（Roger Bannister），他在1954年首次打破四分钟的障碍，提升了miler的地位到标志性的水平。这一成就不仅展示了运动员的身体能力，还激励了无数人追求这项运动。训练成为一名miler涉及到严格的训练计划，平衡速度训练、耐力训练和恢复。运动员通常将间歇训练、节奏跑和长距离跑纳入他们的每周计划。目标是发展有氧能力和无氧力量，使他们能够在需要时冲刺，同时仍然有耐力完成比赛而不至于疲惫不堪。此外，心理准备在miler的成功中也起着至关重要的作用。一英里比赛在心理上可能具有挑战性，因为它要求跑者克服不适和疲劳。许多运动员使用可视化技巧和积极的自我暗示来增强他们的心理韧性。在比赛中保持专注和冷静的能力往往是胜负之间的关键。与任何运动一样，milers之间的竞争水平各不相同。有些可能在高中级别比赛，而其他人可能达到精英水平，参加国家和国际比赛。无论他们的水平如何，每位miler都分享对这项运动的共同热情和提高表现的动力。除了作为一名miler的身体和心理方面外，跑者之间还有着强烈的社区感。许多milers与他们的队友和竞争对手建立了联系，分享经验、训练技巧和鼓励。这种友谊可以使成为更好的运动员的旅程更加愉快和充实。总之，术语miler代表的不仅仅是跑一英里的人；它体现了一种致力于纪律、毅力和对这项运动热爱的生活方式。无论是在赛道上竞争还是仅仅享受轻松的跑步，对于许多人来说，miler的精神在所有穿上鞋子、走上人行道的人身上延续。一英里可能是一个简单的距离，但对于许多人来说，它象征着追求卓越和跑步的乐趣。