vegetable

简明释义

英[ˈvedʒtəb(ə)l]美[ˈvedʒtəbl]

n. 蔬菜；植物人；呆板懒散的人；植物

adj. 植物的

复 数 v e g e t a b l e s

英英释义

单词用法

同义词

反义词

例句

1.The carrot is his favorite vegetable.

胡萝卜是他最喜欢的蔬菜。

2.A turnip is another root vegetable.

萝卜是另一种根茎类蔬菜。

3.The vegetable is good for the stomach and skin.

这种蔬菜对胃和皮肤有好处。

4.How about planting a vegetable garden?

种个菜园怎么样？

5.This is nothing but common vegetable soup.

这只是普通的蔬菜汤。

6.Some independent thinkers have even produced cars that run on vegetable oil.

一些独立的思想家甚至生产出了使用植物油的汽车。

7.Peas, beans and lentils are a good source of vegetable protein.

豌豆、豆荚和扁豆是植物蛋白质的大好来源。

8.You should wash all vegetables thoroughly before cooking them.

在烹饪之前，你应该彻底清洗所有的蔬菜。

9.I always include a variety of vegetables in my salad for added nutrition.

我总是在沙拉中加入各种蔬菜以增加营养。

10.My favorite vegetable is broccoli because it’s so nutritious.

我最喜欢的蔬菜是西兰花，因为它非常有营养。

11.Eating more vegetables can help improve your overall health.

多吃一些蔬菜可以帮助改善你的整体健康。

12.This recipe calls for two cups of chopped vegetables.

这个食谱需要两杯切碎的蔬菜。

作文

The importance of a balanced diet cannot be overstated, especially when it comes to incorporating various food groups into our daily meals. One of the most crucial components of a healthy diet is the consumption of vegetables (蔬菜). Vegetables (蔬菜) are packed with essential vitamins, minerals, and fibers that our bodies need to function properly. They come in a variety of colors, shapes, and sizes, making them not only nutritious but also visually appealing on our plates.Eating a wide range of vegetables (蔬菜) can significantly reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. For instance, leafy greens like spinach and kale are rich in iron and calcium, while brightly colored vegetables (蔬菜) like carrots and bell peppers are loaded with antioxidants that help protect our cells from damage.Incorporating more vegetables (蔬菜) into our diets can be simple and enjoyable. One effective way to do this is by adding them to our favorite recipes. For example, a classic stir-fry can be enhanced with a mix of broccoli, snap peas, and bell peppers, creating a colorful and nutritious dish. Additionally, soups and stews are excellent vehicles for vegetables (蔬菜), allowing us to combine different flavors while boosting the nutritional content of our meals.Furthermore, vegetables (蔬菜) can be enjoyed raw in salads or as snacks. Carrot sticks, cucumber slices, and cherry tomatoes make for healthy snacks that are easy to prepare and perfect for on-the-go eating. By keeping a variety of fresh vegetables (蔬菜) on hand, we can easily incorporate them into our daily routine.It is also important to consider the environmental impact of our food choices. Choosing locally sourced and seasonal vegetables (蔬菜) not only supports local farmers but also reduces the carbon footprint associated with transporting food over long distances. By being mindful of where our food comes from, we can contribute to a more sustainable food system.In conclusion, vegetables (蔬菜) play a vital role in maintaining a healthy lifestyle. They are versatile, nutritious, and can be easily integrated into our meals in countless ways. By prioritizing the consumption of a variety of vegetables (蔬菜), we can improve our overall health while also supporting our local communities and the environment. So next time you plan your meals, remember to fill your plate with a rainbow of vegetables (蔬菜) for a healthier and happier you.

均衡饮食的重要性不容忽视，特别是在我们日常餐点中融入各种食物组分时。健康饮食的一个关键组成部分是摄入各种蔬菜（vegetables）。蔬菜（vegetables）富含我们身体正常运作所需的必需维生素、矿物质和纤维。它们有多种颜色、形状和大小，不仅营养丰富，而且在我们的盘子上也很美观。摄入多种蔬菜（vegetables）可以显著降低慢性疾病的风险，如心脏病、糖尿病和某些类型的癌症。例如，菠菜和羽衣甘蓝等绿叶蔬菜富含铁和钙，而胡萝卜和甜椒等色彩鲜艳的蔬菜（vegetables）则富含抗氧化剂，有助于保护我们的细胞免受损伤。将更多的蔬菜（vegetables）融入我们的饮食中既简单又愉快。一种有效的方法是将它们添加到我们喜欢的食谱中。例如，经典的炒菜可以加入西兰花、豌豆和甜椒的混合，使菜肴更加丰富多彩且营养丰富。此外，汤和炖菜也是很好的蔬菜（vegetables）载体，让我们在提升餐点营养成分的同时融合不同的口味。此外，蔬菜（vegetables）也可以生吃，作为沙拉或小吃。胡萝卜条、黄瓜片和樱桃番茄都是健康的小吃，易于准备，非常适合随时享用。通过保持各种新鲜的蔬菜（vegetables），我们可以轻松地将它们融入我们的日常生活。考虑到我们的食物选择对环境的影响也非常重要。选择本地采购和应季的蔬菜（vegetables）不仅支持当地农民，还减少了长途运输食品所带来的碳足迹。通过关注我们的食物来源，我们可以为更可持续的食品系统做出贡献。总之，蔬菜（vegetables）在维持健康生活方式中发挥着至关重要的作用。它们多功能、营养丰富，可以以无数种方式轻松融入我们的餐点。因此，通过优先考虑多样化的蔬菜（vegetables）的摄入，我们可以改善整体健康，同时支持我们的地方社区和环境。因此，下次计划餐点时，请记得在您的盘子上填满五彩缤纷的蔬菜（vegetables），让自己更健康、更快乐。