make an entry of
简明释义
把帐记入
英英释义
To record or document something in a formal manner, often in a book, log, or database. | 以正式的方式记录或文档某事,通常是在书籍、日志或数据库中。 |
例句
1.You should make an entry of any expenses incurred during the trip.
你应该记录旅行期间产生的任何费用。
2.Please make an entry of all the attendees in the meeting log.
请记录会议日志中的所有与会者。
3.The researcher needs to make an entry of all the data collected during the study.
研究人员需要记录在研究期间收集的所有数据。
4.Before you leave, don't forget to make an entry of your hours worked this week.
在你离开之前,别忘了记录你本周工作的小时数。
5.The librarian asked me to make an entry of every book returned.
图书管理员让我记录每一本归还的书籍。
作文
In today's digital age, keeping track of our daily activities has become easier than ever. Many people use journals, apps, or even spreadsheets to record their thoughts and experiences. One essential aspect of this practice is the ability to effectively make an entry of significant events or milestones in our lives. This simple act can help us reflect on our journeys and understand our growth over time. For instance, when I graduated from university, I decided to make an entry of that day in my journal. I wrote about the excitement I felt, the friends I celebrated with, and the dreams I had for the future. This not only allowed me to capture the moment but also served as a reminder of what I achieved and how far I had come. Moreover, making an entry of daily occurrences can improve our mental well-being. Research suggests that journaling can reduce stress and anxiety by providing an outlet for our emotions. When we make an entry of our feelings, we are essentially processing them, which can lead to better emotional health. For example, during a particularly challenging week at work, I took time each evening to make an entry of my frustrations and victories. By doing so, I was able to release pent-up emotions and gain clarity on my situation. Additionally, making an entry of our goals can significantly enhance our chances of achieving them. Studies have shown that individuals who write down their objectives are more likely to accomplish them compared to those who do not. For instance, I remember setting a fitness goal for myself at the beginning of the year. To stay accountable, I decided to make an entry of my progress every week. Each time I recorded my workouts and achievements, I felt motivated to push further. This practice not only kept me on track but also allowed me to celebrate small victories along the way. Furthermore, making an entry of important dates, such as anniversaries or birthdays, can strengthen our relationships with loved ones. It shows that we care and are willing to put in the effort to remember these special moments. Last year, I made it a point to make an entry of my friends' birthdays in my planner. As a result, I was able to send thoughtful messages and gifts on their special days, which deepened our connections and made them feel valued. In conclusion, the act of making an entry of various aspects of our lives can provide numerous benefits. Whether it’s capturing memories, processing emotions, tracking goals, or nurturing relationships, this simple practice can lead to a more fulfilling life. So, I encourage everyone to start making entries of their own experiences, no matter how big or small, as it can truly enrich our lives and help us appreciate the journey we are on.
在当今数字时代,跟踪我们的日常活动变得比以往任何时候都容易。许多人使用日记、应用程序或电子表格来记录他们的想法和经历。这一实践的一个重要方面是有效地记录我们生活中重要事件或里程碑的能力。这一简单的行为可以帮助我们反思我们的旅程,并理解我们随时间的成长。例如,当我大学毕业时,我决定在我的日记中记录那一天。我写下了我感受到的兴奋、与我庆祝的朋友和我对未来的梦想。这不仅让我捕捉到那个时刻,也让我时刻提醒我所取得的成就和走过的路。此外,记录日常事件可以改善我们的心理健康。研究表明,写日记可以通过提供情感宣泄的出口来减少压力和焦虑。当我们记录我们的感受时,我们实际上是在处理这些感受,这可以导致更好的情绪健康。例如,在工作中经历特别艰难的一周时,我每晚花时间记录我的挫折和胜利。通过这样做,我能够释放积压的情绪,并对我的情况获得清晰的认识。此外,记录我们的目标可以显著提高我们实现目标的机会。研究表明,写下目标的人比不写的人更有可能实现目标。例如,我记得在年初为自己设定了一个健身目标。为了保持责任感,我决定每周记录我的进展。每次记录我的锻炼和成就时,我都感到更有动力去更进一步。这一做法不仅让我保持在正轨上,还让我能够在过程中庆祝小胜利。此外,记录重要日期,如周年纪念日或生日,可以增强我们与亲人的关系。这表明我们关心并愿意付出努力去记住这些特殊时刻。去年,我特意在我的计划本中记录了我朋友的生日。因此,我能够在他们特殊的日子里发送贴心的信息和礼物,这加深了我们的联系,让他们感到被重视。总之,记录我们生活各个方面的行为可以带来众多好处。无论是捕捉回忆、处理情感、追踪目标,还是培养关系,这一简单的做法都可以导致更充实的生活。因此,我鼓励每个人开始记录自己的经历,无论大小,因为这可以真正丰富我们的生活,帮助我们欣赏我们所走的旅程。
相关单词