chill

简明释义

英[tʃɪl]美[tʃɪl]

n. 寒冷，寒意；着凉，受寒；害怕，担心；冷漠，敌意；冷模，冷模部件

v. （使）冷却，冰镇；使很冷；惊吓，使恐惧；<非正式>放松；（使）沮丧，（使）扫兴

adj. 冷飕飕的；令人紧张的，令人害怕的

复 数 c h i l l s

第 三 人 称 单 数 c h i l l s

现 在 分 词 c h i l l i n g

过 去 式 c h i l l e d

过 去 分 词 c h i l l e d

比 较 级 c h i l l e r

最 高 级 c h i l l e s t

英英释义

单词用法

同义词

反义词

例句

1.After school, we used to chill out in each others' bedrooms.

放学后，我们常常到彼此的卧室里放松休息。

2.When I was about to turn left at the end of the hallway, the chill disappeared and I stopped.

我在走廊尽头正要左拐的时候，那阵寒意消失了，我停下脚步。

3.These doughs can be rolled out while you wait for the pastry to chill.

当你等待油酥面团冷却时，可以擀平这些生面团。

4.September is here, bringing with it a chill in the mornings.

9月到了，带来了清晨的寒意。

5.The violence used against the students sent a chill through Indonesia.

对学生使用暴力使得整个印度尼西亚不寒而栗。

6.Wool traps your body heat, keeping the chill at bay.

羊毛织物能留住你的身体热量，阻挡寒气。

7.We can just chill 放松 and watch movies tonight.

我们今晚可以就这样放松，看电影。

8.He likes to chill 放松 with his friends after school.

他喜欢在放学后和朋友们一起放松。

9.Don't worry about the exam; just chill 冷静 and study.

别担心考试；只要冷静下来学习就好。

10.Let's go to the beach and chill 消遣 in the sun.

我们去海滩，在阳光下消遣一下吧。

11.After a long week at work, I just want to chill 放松 at home this weekend.

经过一周的辛苦工作，我只想在这个周末放松一下。

作文

In today's fast-paced world, we often find ourselves caught up in the hustle and bustle of daily life. The pressures of work, school, and personal responsibilities can sometimes feel overwhelming. It is essential to take a step back and allow ourselves to experience moments of relaxation. One effective way to do this is to simply take a moment to chill (放松) and appreciate the little things around us.

Taking time to chill (放松) can significantly improve our mental health. Engaging in activities that promote relaxation, such as reading a book, listening to music, or enjoying nature, can help reduce stress levels. For instance, I often find solace in going for a walk in the park, where I can breathe in the fresh air and let my thoughts wander. This simple act allows me to chill (放松) and recharge my mind.

Moreover, spending time with friends and family can also be a great way to chill (放松). Whether it’s having a casual dinner or watching a movie together, these moments create a sense of belonging and joy. Laughter and good conversations can lift our spirits and remind us of what truly matters in life. It’s important to prioritize these connections and make time for them amidst our busy schedules.

Another crucial aspect of learning to chill (放松) is understanding the importance of self-care. Many people neglect their own needs while trying to meet the demands of others. However, taking time for ourselves is not selfish; it is necessary for our well-being. Activities like meditation, yoga, or even just enjoying a warm bath can provide us with the space to unwind and reflect. By incorporating these practices into our routine, we can cultivate a lifestyle that values relaxation and balance.

Additionally, technology has made it easier than ever to find ways to chill (放松). There are numerous apps and online resources dedicated to mindfulness and relaxation techniques. From guided meditations to calming playlists, these tools can help us integrate moments of peace into our daily lives. Embracing technology in this way allows us to take control of our mental health and prioritize our need to chill (放松).

In conclusion, the ability to chill (放松) is vital for maintaining a healthy and balanced life. By recognizing the importance of relaxation and making it a priority, we can combat stress and enhance our overall well-being. So, let us all take a moment to chill (放松) and appreciate the beauty of life around us, fostering a mindset that values tranquility and joy.

在当今快节奏的世界中，我们常常发现自己被日常生活的忙碌所困扰。工作、学校和个人责任的压力有时会让人感到不堪重负。因此，重要的是退后一步，让自己体验放松的时刻。一种有效的方法就是简单地花一点时间来chill（放松）并欣赏我们周围的小事。

花时间chill（放松）可以显著改善我们的心理健康。参与一些促进放松的活动，比如阅读书籍、听音乐或享受大自然，可以帮助降低压力水平。例如，我常常发现自己在公园散步时感到安慰，在那里我可以呼吸新鲜空气，让思绪自由徘徊。这一简单的举动让我能够chill（放松）并为我的思维充电。

此外，与朋友和家人共度时光也是一个很好的chill（放松）方式。无论是随意的晚餐还是一起看电影，这些时刻都会创造一种归属感和快乐。笑声和良好的对话可以提升我们的精神，并提醒我们生活中真正重要的东西。在繁忙的日程中优先考虑这些联系并为其留出时间是非常重要的。

学习chill（放松）的另一个关键方面是理解自我关怀的重要性。许多人在试图满足他人的需求时忽视了自己的需求。然而，为自己留出时间并不是自私，而是我们幸福所必需的。像冥想、瑜伽，甚至只是享受一个温暖的浴缸这样的活动，可以为我们提供放松和反思的空间。通过将这些实践纳入我们的日常生活中，我们可以培养一种重视放松和平衡的生活方式。

此外，科技使我们比以往任何时候都更容易找到chill（放松）的方法。有许多应用程序和在线资源专注于正念和放松技巧。从引导冥想到平静的播放列表，这些工具可以帮助我们将平静的时刻融入日常生活中。以这种方式拥抱科技使我们能够掌控自己的心理健康，并优先考虑我们需要chill（放松）。

总之，能够chill（放松）对于维持健康和平衡的生活至关重要。通过认识到放松的重要性并将其作为优先事项，我们可以对抗压力，增强整体幸福感。因此，让我们都花一点时间来chill（放松），欣赏我们周围生活的美丽，培养一种重视宁静和快乐的心态。