breaking stress

简明释义

致断应力

英英释义

例句

1.During the experiment, we measured the breaking stress (破坏应力) of different alloys.

在实验中，我们测量了不同合金的breaking stress（破坏应力）。

2.The engineer calculated the maximum load before the material would reach its breaking stress (破坏应力).

工程师计算了材料在达到其breaking stress（破坏应力）之前的最大负载。

3.Engineers must ensure that the design does not exceed the breaking stress (破坏应力) of the materials used.

工程师必须确保设计不会超过所用材料的breaking stress（破坏应力）。

4.In construction, knowing the breaking stress (破坏应力) of steel is crucial for safety.

在建筑中，了解钢材的breaking stress（破坏应力）对安全至关重要。

5.The test revealed that the breaking stress (破坏应力) of this composite material is surprisingly high.

测试显示，这种复合材料的breaking stress（破坏应力）出奇地高。

作文

In today's fast-paced world, the concept of stress has become a common topic of discussion. Many people experience various forms of stress in their daily lives, whether it's from work, relationships, or personal challenges. One term that often comes up in discussions about stress is breaking stress, which refers to the point at which an individual can no longer cope with the pressures and demands placed upon them. Understanding this concept is crucial for maintaining mental health and well-being.To begin with, it is essential to recognize what breaking stress entails. This form of stress is not merely a feeling of being overwhelmed; it signifies a critical threshold where an individual's resilience is tested to its limits. When someone reaches this point, they may experience a range of negative emotions, including anxiety, frustration, and even despair. The implications of breaking stress can be severe, leading to burnout, depression, and other mental health issues if not addressed promptly.Moreover, the causes of breaking stress can vary significantly from person to person. For some, it might stem from excessive workload and unrealistic deadlines at work. For others, it could arise from personal issues such as family responsibilities or financial difficulties. Recognizing these triggers is the first step toward managing stress effectively. It is important to acknowledge that everyone has different thresholds for stress, and what might be manageable for one person could be overwhelming for another.In addition to recognizing the signs of breaking stress, it is equally important to develop effective coping strategies. These strategies can include time management techniques, relaxation exercises, and seeking support from friends, family, or professionals. Engaging in physical activities, such as yoga or jogging, can also help alleviate stress levels and improve overall mental health. By incorporating these practices into daily life, individuals can build resilience against the factors that contribute to breaking stress.Furthermore, organizations and workplaces play a significant role in preventing breaking stress among employees. Employers should foster a supportive environment where open communication is encouraged. Providing resources such as counseling services or stress management workshops can help employees navigate their challenges more effectively. When organizations prioritize mental health, they not only enhance employee well-being but also boost productivity and morale.In conclusion, understanding the concept of breaking stress is vital for anyone navigating the complexities of modern life. By recognizing the signs and causes of this type of stress, individuals can take proactive steps to manage their mental health. Developing coping strategies and fostering supportive environments are essential in preventing breaking stress from taking a toll on our well-being. Ultimately, prioritizing mental health is not just beneficial for individuals; it creates a healthier society as a whole.

在当今快节奏的世界中，压力的概念已成为一个常见的话题。许多人在日常生活中经历各种形式的压力，无论是来自工作、关系还是个人挑战。一个常常出现在关于压力讨论中的术语是breaking stress，它指的是一个人无法再应对施加于他们的压力和要求的临界点。理解这个概念对于维持心理健康和幸福感至关重要。首先，必须认识到breaking stress包含的内容。这种形式的压力不仅仅是感到不堪重负；它意味着一个人的韧性被推向极限的关键阈值。当某人达到这一点时，他们可能会体验到一系列负面情绪，包括焦虑、挫折甚至绝望。如果不及时处理，breaking stress的影响可能是严重的，导致倦怠、抑郁和其他心理健康问题。此外，breaking stress的原因因人而异。对某些人来说，它可能源于工作中过重的工作量和不切实际的截止日期。对另一些人来说，它可能源于家庭责任或经济困难等个人问题。识别这些诱因是有效管理压力的第一步。重要的是要承认每个人对压力的耐受度不同，对一个人来说可以应对的事情，可能对另一个人来说却是压倒性的。除了识别breaking stress的迹象外，制定有效的应对策略同样重要。这些策略可以包括时间管理技巧、放松练习以及寻求朋友、家人或专业人士的支持。参与身体活动，如瑜伽或慢跑，也可以帮助缓解压力水平，提高整体心理健康。通过将这些实践融入日常生活，个人可以增强抵御导致breaking stress的因素的韧性。此外，组织和工作场所在防止员工出现breaking stress方面也发挥着重要作用。雇主应该营造一个支持性的环境，鼓励开放的沟通。提供咨询服务或压力管理研讨会等资源，可以帮助员工更有效地应对挑战。当组织优先考虑心理健康时，不仅提高了员工的幸福感，还提升了生产力和士气。总之，理解breaking stress的概念对于任何应对现代生活复杂性的人都至关重要。通过识别这种类型压力的迹象和原因，个人可以采取主动措施来管理他们的心理健康。制定应对策略和营造支持性环境对于防止breaking stress对我们的幸福感造成影响至关重要。最终，优先考虑心理健康不仅对个人有益；它创造了一个更健康的社会。