anxious

简明释义

英[ˈæŋkʃəs]美[ˈæŋkʃəs]

adj. 焦虑的，担心的；渴望的，急切的；（时间或局势）紧张的，令人焦虑的

比 较 级 m o r e a n x i o u s

最 高 级 m o s t a n x i o u s

英英释义

单词用法

同义词

反义词

例句

1.The firm is anxious to gain a toehold in Europe.

这家公司急于在欧洲找个立脚点。

2.There were a few anxious moments in the baseball game.

那场棒球赛中有些时刻令人焦虑不安。

3.Do you feel anxious when unforeseen incidents intrude on your day?

当无可预料的事件侵扰到你的生活时，你会感到焦虑吗？

4.He was anxious to the point of neurosis.

他的忧虑达到了神经机能病症状的程度。

5.She seemed a trifle anxious.

她似乎有点儿焦急。

6.Tony looked tired and over-anxious.

托尼看起来累了而且过于忧虑。

7.He appeared anxious to please.

他似乎急于讨好。

8.All the parties seem anxious to nail down a ceasefire.

各方面似乎都渴望将停火之事敲定。

9.He was anxious to hear back from the job interview.

他很焦急地想知道面试的结果。

10.The parents were anxious when their child didn't come home on time.

当他们的孩子没有按时回家时，父母感到担忧。

11.I always feel anxious before giving a presentation.

在做演讲之前，我总是感到紧张。

12.She was anxious about moving to a new city.

她对搬到一个新城市感到不安。

13.She felt anxious about the upcoming exam.

她对即将到来的考试感到焦虑。

作文

In today's fast-paced world, many people find themselves feeling anxious (焦虑的) about various aspects of their lives. From work-related stress to personal relationships, the pressures of modern life can create a constant state of unease. This feeling of being anxious (焦虑的) is not just a fleeting emotion; it can develop into a more serious condition if not addressed properly. Understanding the causes and effects of this feeling is essential for managing it effectively.One common trigger for feeling anxious (焦虑的) is the fear of failure. Many individuals set high expectations for themselves, whether in their careers or personal endeavors. When they feel they are not meeting these expectations, they may become overwhelmed with worry and self-doubt. For instance, a student preparing for exams might feel anxious (焦虑的) about their performance, fearing that they will disappoint their parents or fail to achieve their goals. This pressure can lead to a cycle of stress and anxiety, making it difficult to focus on studying or performing well.Another factor contributing to feelings of anxious (焦虑的) is uncertainty about the future. In an ever-changing world, job security and economic stability are often in question. Many people are anxious (焦虑的) about their financial situation, especially in times of economic downturn. This uncertainty can lead to sleepless nights and a constant sense of dread about what lies ahead. For example, someone who has recently lost their job may feel anxious (焦虑的) about finding new employment and supporting their family, which can exacerbate their feelings of inadequacy and fear.Social situations can also be a source of anxious (焦虑的) feelings. Many individuals experience social anxiety, where they fear being judged or rejected by others. This can make attending social gatherings or networking events particularly challenging. The thought of speaking in front of a group or making small talk can leave someone feeling anxious (焦虑的) and isolated. They may avoid these situations altogether, which can lead to loneliness and further anxiety.Moreover, the rise of social media has added another layer to our feelings of anxious (焦虑的). People often compare their lives to the curated images they see online, leading to feelings of inadequacy and self-doubt. When someone scrolls through their feed and sees friends enjoying seemingly perfect lives, it can trigger feelings of being anxious (焦虑的) about their own circumstances. This constant comparison can be detrimental to mental health, as it fosters a negative self-image and a sense of not measuring up.To cope with feelings of anxious (焦虑的), it is important to adopt healthy strategies. Mindfulness and meditation can help ground individuals in the present moment, reducing feelings of worry about the past or future. Regular exercise is also beneficial, as physical activity releases endorphins that can improve mood and alleviate stress. Additionally, talking to a trusted friend or seeking professional help can provide support and guidance in managing anxiety.In conclusion, feeling anxious (焦虑的) is a common experience that many people face in today's world. By understanding the triggers and effects of this emotion, individuals can take proactive steps to manage their anxiety. Whether through mindfulness practices, physical activity, or seeking support, it is possible to navigate the challenges of life without being overwhelmed by feelings of anxious (焦虑的). Recognizing that it is okay to feel anxious (焦虑的) and seeking help when needed is a vital part of maintaining mental health and well-being.

在当今快节奏的世界中，许多人发现自己对生活的各个方面感到anxious（焦虑的）。从工作相关的压力到个人关系，现代生活的压力会导致一种持续的不安。这种感到anxious（焦虑的）的感觉不仅仅是一种短暂的情绪；如果不加以适当处理，它可能会发展成更严重的状况。理解这种感觉的原因和影响对于有效管理它至关重要。感到anxious（焦虑的）的一个常见诱因是对失败的恐惧。许多人对自己设定了高期望，无论是在事业上还是个人努力中。当他们感到没有达到这些期望时，他们可能会被担忧和自我怀疑所压倒。例如，一个为考试做准备的学生可能会感到anxious（焦虑的）关于自己的表现，担心自己会让父母失望或未能实现自己的目标。这种压力可能导致压力和焦虑的循环，使专注于学习或表现变得困难。另一个导致感到anxious（焦虑的）的因素是不确定的未来。在一个不断变化的世界中，工作安全和经济稳定往往是值得怀疑的。许多人对自己的财务状况感到anxious（焦虑的），尤其是在经济低迷时期。这种不确定性可能导致失眠和对未来的持续恐惧。例如，最近失业的人可能会感到anxious（焦虑的）关于找到新工作的前景以及养活家庭的问题，这可能加剧他们的无能感和恐惧。社交场合也可能是感到anxious（焦虑的）的来源。许多人经历社交焦虑，他们害怕被他人评判或拒绝。这可能使参加社交聚会或建立网络特别具有挑战性。想到在一群人面前发言或进行闲聊可能会让某人感到anxious（焦虑的）和孤立。他们可能会完全避免这些情况，这可能导致孤独和进一步的焦虑。此外，社交媒体的兴起为我们的<|image_sentinel|>感到anxious（焦虑的）增加了另一层面。人们经常将自己的生活与他们在网上看到的精心策划的图像进行比较，从而导致自我怀疑和不适感。当某人浏览他们的动态，看到朋友们享受看似完美的生活时，这可能会引发对自己情况的<|image_sentinel|>感到anxious（焦虑的）。这种持续的比较可能对心理健康产生不利影响，因为它助长了消极的自我形象和不够好的感觉。为了应对感到anxious（焦虑的）情绪，采用健康的策略非常重要。正念和冥想可以帮助个人将注意力集中在当下，减少对过去或未来的担忧。定期锻炼也很有益，因为身体活动释放内啡肽，可以改善情绪并减轻压力。此外，向值得信赖的朋友倾诉或寻求专业帮助可以提供支持和指导，以管理焦虑。总之，感到anxious（焦虑的）是许多人在当今世界中面临的普遍体验。通过理解这种情绪的诱因和影响，个人可以采取积极的措施来管理他们的焦虑。无论是通过正念实践、身体活动还是寻求支持，都可以在不被感到anxious（焦虑的）情绪压倒的情况下应对生活的挑战。认识到感到anxious（焦虑的）是可以接受的，并在需要时寻求帮助，是维护心理健康和幸福的重要部分。