hypertension

简明释义

英[ˌhaɪpəˈtenʃn]美[ˌhaɪpərˈtenʃn]

n. 高血压；过度紧张

英英释义

单词用法

同义词

反义词

例句

1.The researchers will publish the work next month in Hypertension.

相关工作会在下个月的《高血压》杂志中发表。

2.The drugs would need modifications not to affect hypertension or mood.

两种药物都需要改进以免影响高血压或者情绪。

3.Hypertension is the single most significant risk factor for heart disease.

高血压是心脏病唯一的最重要的危险因素。

4.Women, who in the study tended to be older than men when they suffered heart attack, were also more likely to have concurrent complications such as diabetes or hypertension．

在这项研究中，女性心脏病发作的年龄往往比男性大，同时也更容易出现糖尿病或高血压等并发症。

5.Patients of semplice systolic hypertension have potentially high risk.

单纯收缩期高血压病人潜存高风险。

6.They call for hypertension to be placed on the same policy footing as preventing infectious disease.

他们呼吁把预防高血压放在像预防传染病一样的政策基础上。

7.Such is the stuff of hypertension and reckless driving.

这就是高血压和鲁莽驾驶的原因。

8.Regular exercise can help manage hypertension (高血压) effectively.

定期锻炼可以有效管理高血压。

9.Monitoring blood pressure regularly is crucial for individuals with hypertension (高血压).

定期监测血压对高血压患者至关重要。

10.Stress management techniques are essential for those dealing with hypertension (高血压).

压力管理技巧对应对高血压的人至关重要。

11.Many adults suffer from hypertension (高血压) without even knowing it.

许多成年人在不知情的情况下患有高血压。

12.Doctors often recommend a low-sodium diet for patients with hypertension (高血压).

医生通常建议高血压患者采用低钠饮食。

作文

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. It occurs when the force of the blood against the artery walls is too high, which can lead to severe complications if left untreated. Understanding hypertension is crucial for maintaining good health and preventing more serious conditions such as heart disease, stroke, and kidney failure.The causes of hypertension (高血压) can vary widely among individuals. Factors such as genetics, age, lifestyle choices, and underlying health conditions play significant roles in its development. For instance, those who lead a sedentary lifestyle, consume excessive amounts of salt, or have a diet low in fruits and vegetables are at a higher risk of developing hypertension (高血压). Additionally, stress and excessive alcohol consumption can also contribute to elevated blood pressure levels.Symptoms of hypertension (高血压) can often go unnoticed, which is why it is sometimes referred to as a 'silent killer.' Many individuals may not experience any noticeable signs until the condition has progressed significantly. However, some may experience headaches, shortness of breath, or nosebleeds. Regular monitoring of blood pressure is essential, especially for those at risk, as early detection can lead to effective management and treatment.Managing hypertension (高血压) typically involves lifestyle changes and, in some cases, medication. Adopting a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help lower blood pressure. The DASH diet (Dietary Approaches to Stop Hypertension) is often recommended by healthcare professionals due to its focus on nutrient-rich foods and low sodium intake. Regular physical activity is also vital; engaging in at least 150 minutes of moderate aerobic exercise each week can significantly reduce blood pressure levels.In addition to diet and exercise, maintaining a healthy weight is crucial in managing hypertension (高血压). Obesity is a significant risk factor for developing high blood pressure, and losing even a small amount of weight can have a positive impact on blood pressure readings. Furthermore, reducing stress through mindfulness practices, yoga, or meditation can also be beneficial.For some individuals, lifestyle changes alone may not be sufficient to control hypertension (高血压), and healthcare providers may prescribe medications. These medications work in various ways to lower blood pressure, including diuretics, ACE inhibitors, and beta-blockers. It is important for patients to adhere to their prescribed treatment plans and regularly consult with their healthcare providers to monitor their condition.In conclusion, hypertension (高血压) is a prevalent health issue that requires attention and proactive management. By understanding its causes, symptoms, and treatment options, individuals can take steps to protect their health. Regular check-ups, a balanced diet, physical activity, and stress management are key components in preventing and controlling high blood pressure. Awareness and education about hypertension (高血压) can empower individuals to make informed choices that promote long-term health and well-being.

高血压，通常被称为高血压，是一种严重的健康状况，影响着全球数百万人。当血液对动脉壁的压力过高时，就会发生这种情况，如果不加以治疗，可能会导致严重的并发症。理解高血压对维持良好的健康和预防更严重的疾病（如心脏病、中风和肾衰竭）至关重要。高血压的原因在个体之间可能差异很大。遗传、年龄、生活方式选择和潜在健康状况等因素在其发展中发挥着重要作用。例如，那些生活方式久坐不动、摄入过多盐分或饮食中缺乏水果和蔬菜的人，患高血压的风险较高。此外，压力和过量饮酒也可能导致血压升高。高血压的症状通常不易察觉，这就是为什么它有时被称为“无声杀手”的原因。许多人可能不会在病情进展到显著程度之前经历任何明显的迹象。然而，有些人可能会感到头痛、呼吸急促或流鼻血。定期监测血压至关重要，尤其是对于那些有风险的人，因为早期发现可以导致有效的管理和治疗。管理高血压通常涉及生活方式的改变，在某些情况下还需要药物治疗。采用富含水果、蔬菜、全谷物和瘦肉蛋白的健康饮食可以帮助降低血压。DASH饮食（停止高血压的饮食方法）常常被医疗专业人员推荐，因为它专注于营养丰富的食物和低钠摄入。定期进行身体活动也至关重要；每周至少进行150分钟的适度有氧运动可以显著降低血压水平。除了饮食和锻炼，保持健康体重在管理高血压中也至关重要。肥胖是导致高血压的重要风险因素，减轻即使少量体重也能对血压读数产生积极影响。此外，通过正念练习、瑜伽或冥想来减轻压力也可能是有益的。对于某些个体，仅靠生活方式的改变可能不足以控制高血压，医疗提供者可能会开处方药物。这些药物通过不同的方式降低血压，包括利尿剂、ACE抑制剂和β-阻滞剂。患者遵循处方治疗方案并定期与医疗提供者咨询以监测其状况非常重要。总之，高血压是一种普遍的健康问题，需要关注和积极管理。通过了解其原因、症状和治疗选择，个人可以采取措施保护自己的健康。定期检查、均衡饮食、身体活动和压力管理是预防和控制高血压的关键组成部分。对高血压的意识和教育可以使个人能够做出明智的选择，促进长期健康和幸福。