nutritive ratio

简明释义

营养比

英英释义

例句

1.The farmer adjusted the feed to improve the nutritive ratio 营养比 for his livestock.

农民调整了饲料，以改善他的牲畜的营养比。

2.To promote better growth, it's essential to monitor the nutritive ratio 营养比 of the plants.

为了促进更好的生长，监测植物的营养比是至关重要的。

3.A balanced nutritive ratio 营养比 can lead to healthier animals and higher productivity.

均衡的营养比可以导致更健康的动物和更高的生产力。

4.Nutritionists recommend a specific nutritive ratio 营养比 for athletes to optimize their performance.

营养师建议运动员采用特定的营养比以优化他们的表现。

5.In aquaculture, understanding the nutritive ratio 营养比 is crucial for fish health.

在水产养殖中，理解营养比对鱼类健康至关重要。

作文

The concept of nutritive ratio is crucial in the field of nutrition and dietetics. It refers to the ratio of the essential nutrients present in a food item or diet, particularly focusing on the balance between carbohydrates, proteins, and fats. Understanding the nutritive ratio helps individuals make informed dietary choices that promote overall health and well-being. For instance, a diet with a high nutritive ratio of proteins may be beneficial for athletes who require more muscle repair and growth. Similarly, a balanced nutritive ratio is vital for children who are in their growth phases, ensuring they receive adequate energy and nutrients for development. In practical terms, the nutritive ratio can guide meal planning. For example, a balanced meal could consist of lean proteins like chicken or fish, whole grains such as brown rice or quinoa, and healthy fats from sources like avocados or nuts. By calculating the nutritive ratio, one can ensure that they are not only satisfying their hunger but also nourishing their body effectively. This is particularly important in today’s world where processed foods dominate the market, often lacking in essential nutrients while being high in calories. Moreover, the nutritive ratio can vary significantly among different food groups. Fruits and vegetables typically have a lower nutritive ratio of calories to nutrients compared to more calorie-dense foods like pastries and fried items. This means that while you may consume fewer calories from fruits and vegetables, you are gaining essential vitamins, minerals, and antioxidants that are critical for maintaining health. Therefore, incorporating a variety of foods with an ideal nutritive ratio is key to a balanced diet. Another aspect to consider is how the nutritive ratio affects weight management. Individuals aiming for weight loss should focus on foods with a favorable nutritive ratio, which will help them feel full longer while providing the necessary nutrients. Foods high in fiber, such as legumes and whole grains, tend to have a better nutritive ratio and can aid in satiety, making it easier to adhere to a weight loss plan. In conclusion, the nutritive ratio is an essential tool for anyone looking to improve their diet and health. By understanding and applying the principles of nutritive ratio in daily eating habits, individuals can create meals that are not only enjoyable but also nutritionally beneficial. Whether for weight management, athletic performance, or general health, being aware of the nutritive ratio can lead to more mindful eating and better health outcomes. As we continue to learn more about nutrition, the importance of the nutritive ratio will undoubtedly remain a cornerstone of dietary recommendations and practices.

“营养比”的概念在营养学和饮食学领域至关重要。它指的是食品或饮食中存在的基本营养素的比例，特别关注碳水化合物、蛋白质和脂肪之间的平衡。理解“营养比”有助于个人做出明智的饮食选择，从而促进整体健康和幸福。例如，具有高“营养比”的蛋白质饮食可能对需要更多肌肉修复和生长的运动员有益。同样，对于正在生长阶段的儿童，均衡的“营养比”至关重要，确保他们获得足够的能量和营养以促进发育。在实际操作中，“营养比”可以指导餐食规划。例如，一顿均衡的餐食可以包括瘦肉蛋白，如鸡肉或鱼类，全谷物，如糙米或藜麦，以及来自鳄梨或坚果等来源的健康脂肪。通过计算“营养比”，人们可以确保不仅满足饥饿感，而且有效地滋养身体。这在当今以加工食品主导市场的世界中尤为重要，这些食品通常缺乏基本营养素，同时热量却很高。此外，不同食品组之间的“营养比”可能会有显著差异。水果和蔬菜的“营养比”通常低于热量密集型食品，如糕点和油炸食品。这意味着，尽管你从水果和蔬菜中摄入的热量较少，但你却获得了维生素、矿物质和抗氧化剂等对维持健康至关重要的营养素。因此，结合各种具有理想“营养比”的食品是均衡饮食的关键。另一个需要考虑的方面是“营养比”如何影响体重管理。希望减肥的人应专注于具有良好“营养比”的食品，这将帮助他们更长时间地保持饱腹感，同时提供必要的营养。富含纤维的食品，如豆类和全谷物，往往具有更好的“营养比”，并且可以帮助增加饱腹感，使其更容易坚持减肥计划。总之，“营养比”是任何希望改善饮食和健康的人的重要工具。通过理解和应用“营养比”的原则于日常饮食习惯，人们可以创造出既愉悦又营养丰富的餐食。无论是为了体重管理、运动表现还是一般健康，意识到“营养比”都可以导致更有意识的饮食和更好的健康结果。随着我们对营养知识的不断深入，“营养比”的重要性无疑将继续成为饮食建议和实践的基石。