sleeping

简明释义

英[ˈsliːpɪŋ]美[ˈsliːpɪŋ]

v. 睡觉；可供……睡觉（或住宿）；不积极；休眠；（诗、文）安息；发生性关系；（入夜后的村庄、房子等）寂静无声（sleep 的现在分词）

n. 睡着

adj. 睡着的；同住宿有关的，睡觉的

英英释义

单词用法

同义词

反义词

例句

1.He glanced across at his sleeping wife.

他瞥向睡着的妻子。

2.She wasn't sleeping.

她不是在睡觉。

3.Her voice awoke the sleeping child.

她的声音惊醒了睡着的小孩。

4.She gently disengaged herself from her sleeping son.

她轻轻地放下怀中熟睡的儿子。

5.The church bells keep me from sleeping.

教堂的钟声使我不能入睡。

6.I feel like sleeping 24-7.

我每时每刻都想睡觉。

7.He has a habit of sleeping late on weekends.

他在周末有晚睡觉的习惯。

8.She enjoys sleeping with a soft blanket.

她喜欢用柔软的毯子睡觉。

9.The baby is sleeping in her crib.

宝宝正在她的婴儿床上睡觉。

10.I saw a dog sleeping under the tree.

我看到一只狗在树下睡觉。

11.The children were sleeping soundly after the long day.

孩子们在漫长的一天后，正酣然入睡。

作文

Sleeping is a fundamental aspect of human life that plays a crucial role in our overall well-being. It is during the state of sleeping (睡眠) that our bodies undergo essential processes that help us recover physically and mentally. Many people underestimate the importance of sleeping (睡眠), often sacrificing it for work or leisure activities. However, research has shown that insufficient sleeping (睡眠) can lead to a myriad of health issues, including weakened immune function, increased stress levels, and impaired cognitive abilities.The average adult requires between seven to nine hours of quality sleeping (睡眠) each night to function optimally. During sleeping (睡眠), our bodies repair tissues, synthesize proteins, and release hormones that are vital for growth and development. Additionally, sleeping (睡眠) helps consolidate memories, making it easier for us to learn new information and skills.One of the most fascinating aspects of sleeping (睡眠) is the different stages we go through during the night. These stages include light sleeping (睡眠), deep sleeping (睡眠), and REM (Rapid Eye Movement) sleeping (睡眠). Each stage serves a different purpose, contributing to our overall health. For instance, deep sleeping (睡眠) is essential for physical recovery, while REM sleeping (睡眠) is critical for emotional regulation and memory processing.In today’s fast-paced world, many individuals struggle with sleeping (睡眠) disorders, such as insomnia or sleep apnea. These conditions can severely impact a person’s quality of life, leading to chronic fatigue and decreased productivity. To combat these issues, it is essential to establish a consistent sleeping (睡眠) routine, create a comfortable sleeping environment, and limit exposure to screens before bedtime.Moreover, the significance of sleeping (睡眠) extends beyond individual health; it affects society as a whole. When people do not get enough sleeping (睡眠), their ability to perform tasks safely and efficiently diminishes. This can lead to accidents in the workplace or on the road, highlighting the need for awareness about the dangers of sleep deprivation.In conclusion, sleeping (睡眠) is not just a passive activity; it is an active process that is vital for our physical and mental health. By prioritizing quality sleeping (睡眠) and understanding its importance, we can improve our overall quality of life. It is essential to recognize that adequate sleeping (睡眠) should be a priority for everyone, as it lays the foundation for a healthier, happier existence.

睡眠是人类生活中一个基本的方面，对我们的整体健康起着至关重要的作用。在睡眠（睡眠）状态下，我们的身体经历必要的过程，帮助我们在身体和心理上恢复。许多人低估了睡眠（睡眠）的重要性，常常为了工作或休闲活动而牺牲它。然而，研究表明，缺乏睡眠（睡眠）会导致多种健康问题，包括免疫功能减弱、压力水平增加和认知能力受损。平均成年人每晚需要七到九小时的优质睡眠（睡眠），以达到最佳功能。在睡眠（睡眠）期间，我们的身体修复组织、合成蛋白质，并释放对生长和发育至关重要的激素。此外，睡眠（睡眠）有助于巩固记忆，使我们更容易学习新信息和技能。睡眠（睡眠）最迷人的方面之一是我们在夜间经历的不同阶段。这些阶段包括浅睡眠（睡眠）、深睡眠（睡眠）和快速眼动（REM）睡眠（睡眠）。每个阶段都有不同的目的，有助于我们的整体健康。例如，深睡眠（睡眠）对身体恢复至关重要，而REM睡眠（睡眠）对情绪调节和记忆处理至关重要。在当今快节奏的世界中，许多人面临着睡眠（睡眠）障碍，例如失眠或睡眠呼吸暂停。这些状况可能严重影响一个人的生活质量，导致慢性疲劳和生产力下降。为了解决这些问题，建立一致的睡眠（睡眠）例程、创造舒适的睡眠环境以及在睡前限制屏幕曝光至关重要。此外，睡眠（睡眠）的重要性不仅仅局限于个人健康；它还影响整个社会。当人们没有获得足够的睡眠（睡眠）时，他们安全有效地执行任务的能力会降低。这可能导致工作场所或道路上的事故，突显了对睡眠不足危险性的认识的必要性。总之，睡眠（睡眠）不仅仅是一种被动活动；它是一个活跃的过程，对我们的身心健康至关重要。通过优先考虑优质的睡眠（睡眠）并理解其重要性，我们可以改善我们的整体生活质量。必须认识到，充足的睡眠（睡眠）应该成为每个人的优先事项，因为它为更健康、更快乐的生活奠定了基础。