haricot

简明释义

英[ˈhærɪkəʊ]美[ˈhærɪkoʊ]

n. 蔬菜炖羊肉；扁豆

n. （Haricot）人名；（法）阿里科

英英释义

单词用法

同义词

反义词

例句

1.Young haricot beans have a tender texture and a delicate, subtle flavour.

嫩扁豆肉质细嫩，味道清淡可口。

2.This thesis introduced diabetes supplementary food based on baking technology with compound assistant foods, such as yam, Tuckahoe, white haricot bean, lotus seed and jujube.

在复方糖尿病辅助食品（山药、茯苓、白扁豆、莲子及大枣）基础上，以焙烤食品为模式，研究糖尿病辅助食品制作工艺。

3.Dinner is usually a silent time. But one can find haricot soup, fish, salad and wine and bread.

进斋时悄然无声，餐桌上有扁豆汤、鱼、色拉、酒和面包。

4.Yesterday we were relieved, and now our bellies are full of beef and haricot beans.

昨天我们被换防下来，而现在我们的胃里满是牛肉和扁豆。

5.This thesis introduced diabetes supplementary food based on baking technology with compound assistant foods, such as yam, Tuckahoe, white haricot bean, lotus seed and jujube.

在复方糖尿病辅助食品（山药、茯苓、白扁豆、莲子及大枣）基础上，以焙烤食品为模式，研究糖尿病辅助食品制作工艺。

6.My grandmother always makes a hearty soup with haricot 菜豆 in the winter.

我奶奶总是在冬天做丰盛的汤，里面有haricot 菜豆。

7.For a healthy snack, try roasted haricot 菜豆 with spices.

作为健康小吃，可以尝试用香料烤制的haricot 菜豆。

8.I love adding haricot 菜豆 to my salads for extra protein.

我喜欢在沙拉中加入haricot 菜豆来增加蛋白质。

9.We enjoyed a delicious stew made with haricot 菜豆 and vegetables.

我们享用了用haricot 菜豆和蔬菜做的美味炖菜。

10.The recipe calls for haricot 菜豆, but you can substitute it with kidney beans.

这个食谱需要haricot 菜豆，但你可以用红腰豆替代。

作文

In many cultures around the world, beans play a crucial role in both nutrition and culinary traditions. One such type of bean is the haricot, which is commonly known as the navy bean or white bean. These small, oval-shaped legumes are rich in protein, fiber, and essential nutrients, making them a staple in various diets. The haricot has a mild flavor that allows it to absorb the spices and ingredients it is cooked with, making it incredibly versatile in the kitchen. Historically, the haricot bean has been cultivated for thousands of years. It is believed that these beans originated in Central America and were later introduced to Europe by early explorers. Today, they are grown in many countries, including the United States, where they are often used in traditional dishes such as baked beans and chili. The popularity of the haricot can be attributed to its health benefits and adaptability in various recipes.One of the most popular ways to prepare haricot beans is by making a hearty soup. A classic recipe involves simmering the beans with vegetables like carrots, celery, and onions, along with herbs and spices for flavor. This nutritious dish not only warms the body but also provides a satisfying meal that can be enjoyed by people of all ages. Additionally, the haricot can be incorporated into salads, casseroles, and even purees, showcasing its versatility.From a nutritional standpoint, the haricot bean is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans. A single serving of haricot beans can provide a significant portion of daily protein needs, along with dietary fiber that aids digestion and promotes a healthy gut. Furthermore, these beans are low in fat and contain important vitamins and minerals, including iron, potassium, and folate.The environmental impact of growing haricot beans is also noteworthy. As a legume, they have the unique ability to fix nitrogen in the soil, which improves soil health and reduces the need for synthetic fertilizers. This makes haricot cultivation a sustainable agricultural practice that benefits both farmers and the environment. In conclusion, the haricot bean is more than just a simple ingredient; it is a powerhouse of nutrition and a versatile food that can enhance a variety of dishes. Its rich history, health benefits, and positive environmental impact make it a valuable addition to any diet. Whether you enjoy it in a comforting soup, a vibrant salad, or a flavorful casserole, the haricot bean is sure to enrich your culinary experiences and contribute to a healthy lifestyle.

在世界各地的许多文化中，豆类在营养和烹饪传统中发挥着至关重要的作用。其中一种豆类是haricot，通常被称为海军豆或白豆。这些小而椭圆形的豆类富含蛋白质、纤维和必需营养素，使其成为各种饮食中的主食。haricot的味道温和，可以吸收与之烹饪的香料和配料，使其在厨房中极具多样性。历史上，haricot豆已经被种植了数千年。据信，这些豆类起源于中美洲，后来由早期探险者引入欧洲。如今，它们在许多国家种植，包括美国，在那里它们常用于传统菜肴，如焗豆和辣椒。haricot的流行可以归因于其健康益处和在各种食谱中的适应性。准备haricot豆的最受欢迎的方法之一是制作丰盛的汤。一种经典的食谱是将豆类与胡萝卜、芹菜和洋葱等蔬菜一起慢炖，并加入香草和香料以增添风味。这道营养丰富的菜肴不仅温暖身体，而且提供了一顿令人满意的餐点，适合各个年龄段的人享用。此外，haricot还可以加入沙拉、砂锅和甚至泥状食物，展示其多样性。从营养角度来看，haricot豆是植物性蛋白质的极佳来源，使其成为素食者和严格素食者的理想选择。一份haricot豆可以提供相当一部分每日蛋白质需求，以及有助于消化和促进健康肠道的膳食纤维。此外，这些豆类脂肪含量低，含有重要的维生素和矿物质，包括铁、钾和叶酸。种植haricot豆的环境影响也值得注意。作为一种豆类，它们具有固氮的独特能力，改善土壤健康并减少对合成肥料的需求。这使得haricot的种植成为一种可持续的农业实践，造福农民和环境。总之，haricot豆不仅仅是一种简单的成分；它是营养的强大来源，是一种多用途的食物，可以增强各种菜肴。它丰富的历史、健康益处和积极的环境影响使其成为任何饮食中的宝贵补充。无论您是在舒适的汤中、充满活力的沙拉中还是美味的砂锅菜中享用，haricot豆都一定会丰富您的烹饪体验，并有助于健康的生活方式。