restrained

简明释义

[rɪˈstreɪnd][rɪˈstreɪnd]

adj. 克制的,受限制的;拘谨的

v. 抑制;约束(restrain 的过去分词)

英英释义

characterized by self-control or moderation; not excessive or extreme

以自我控制或适度为特征;不过分或极端

held back or limited in expression or movement

在表达或运动上被限制或约束

单词用法

restrain oneself

自制,约束自己

restrain from

v. 抑制;制止;阻止…去…

同义词

controlled

控制的

She maintained a controlled demeanor during the meeting.

她在会议中保持了控制的举止。

moderate

适度的

His moderate approach to the problem was appreciated by everyone.

他对问题的适度处理得到了大家的赞赏。

reserved

内敛的

He is a reserved person who doesn't easily show his emotions.

他是一个内敛的人,不容易表现出情感。

restrained

克制的

The artist's restrained use of color gives the painting a subtle elegance.

艺术家克制的用色使这幅画呈现出微妙的优雅。

subdued

抑制的

Her subdued tone indicated that she was upset.

她抑制的语气表明她很不高兴。

反义词

unrestrained

不受限制的

Her unrestrained laughter filled the room.

她毫无拘束的笑声充满了整个房间。

free

自由的

He lived a free and adventurous life.

他过着自由而冒险的生活。

wild

狂野的

The wild party lasted all night.

那个狂野的派对持续了整整一夜。

例句

1.The recollection, the excitement of the night and all the restrained sorrow overpowered the child.

回忆,夜晚的激动和所有克制的悲伤压倒了孩子。

2.The lion replied: "They have restrained themselves."

狮子回答说:“她们克制了自己。”

3.Bob is restrained on Michael's bunk, dazed and beaten, but conscious.

Bob被控制在Michael的铺位上,被揍得头昏眼花,但是意识仍然清醒。

4.The decor is tasteful and restrained.

该装饰有品位且不花哨。

5.The greater the man, the more restrained his anger.

人越伟大,越能克制怒火。

6.Metal chair, restrained. A man in a Confederate uniform.

一个穿着同盟者制服的男人在椅子前面踱来踱去。

7.The artist's restrained use of color created a calm atmosphere.

艺术家对颜色的克制使用营造了一种宁静的氛围。

8.She spoke in a restrained tone, trying to keep her emotions in check.

她以一种克制的语气说话,努力控制自己的情绪。

9.He felt a restrained anger building up inside him.

他感到内心有一种克制的愤怒在积聚。

10.During the meeting, she gave a restrained response to the criticism.

在会议上,她对批评做出了一个克制的回应。

11.His restrained laughter showed he was trying to be polite.

克制的笑声表明他在努力保持礼貌。

作文

In today's fast-paced world, where emotions often run high and reactions can be impulsive, the concept of being restrained (克制的) has become increasingly important. To be restrained means to exercise control over one's emotions, actions, and desires, allowing for a more thoughtful and deliberate approach to life. This quality is not only admirable but also essential for personal growth and social harmony.Consider the impact of being restrained in our daily interactions. In a heated discussion, it is easy to let anger take over and lash out at others. However, those who practice restrained behavior are able to pause, reflect, and respond in a way that fosters understanding rather than conflict. This ability to maintain composure can lead to more productive conversations and stronger relationships.Moreover, being restrained is crucial in professional settings. In the workplace, individuals who exhibit restrained behavior tend to make better decisions. They analyze situations carefully, weigh the pros and cons, and consider the potential consequences of their actions. This thoughtful approach not only enhances their credibility but also contributes to a positive work environment where collaboration and respect thrive.On a personal level, practicing restrained behavior allows individuals to manage their impulses effectively. For instance, someone who feels the urge to indulge in unhealthy eating habits might choose to exercise restrained judgment by opting for a balanced meal instead. This conscious decision-making process can lead to healthier lifestyle choices and long-term well-being.Furthermore, being restrained does not mean suppressing one's feelings or desires entirely; rather, it involves recognizing and acknowledging them while choosing how to express them appropriately. For example, a person may feel frustrated with a colleague's performance but can address the issue constructively rather than resorting to blame or negativity. This kind of emotional intelligence is vital in building trust and rapport with others.In conclusion, the importance of being restrained (克制的) cannot be overstated. It plays a significant role in our interactions, decision-making, and overall well-being. By cultivating this quality, we can enhance our relationships, improve our professional lives, and promote a sense of inner peace. As we navigate the complexities of modern life, let us strive to embody the essence of being restrained, embracing the power of self-control and thoughtful consideration in all that we do.